Real Men Feel with Andy Grant
Real Men Feel with Andy Grant
Real Men Feel helps men grow beyond outdated rules of masculinity to live with authenticity, purpose, and joy. Since 2016, host Andy Grant has explored how vulnerability, courage, and real conversation fuel personal growth, self-improvement, and emotional well-being. 🥇 Silver Signal Award Winner – Most Inspirational Podcast & Best Self-Help Show. 🎧 Join our free Skool community Authentic AF at https://realmenfeel.org/group 💬 Want to be a guest? Connect with Andy on PodMatch, https://www.podmatch.com/hostdetailpreview/realmenfeel 🔗 Learn more about Andy at http://TheAndyGrant.com.
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Real Men Feel with Andy Grant

Reminding Men They Are Human

Real Men Feel encourages men to experience and express all of their emotions. We remind men that they are human beings. Host, Andy Grant, is an author, speaker, transformation coach, healer, and suicide attempt survivor.
Join our Authentic AF Community at realmenfeel.org/group

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Recent Episodes

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Presence Over Perfection For Dads: The Engaged Father Project
Jan. 30, 2026

Presence Over Perfection For Dads: The Engaged Father Project

Transformative Fatherhood with Jon Hord: From Reactive to Present In this episode of Real Men Feel, host Andy Grant speaks with Jon Hord, founder of the Engaged Father Project. Jon shares his journey from a stressed-out fathe...
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Finding Freedom: Healing After Incarceration
Jan. 23, 2026

Finding Freedom: Healing After Incarceration

Overcoming Life's Inner Prisons In this compelling episode of Real Men Feel, host Andy Grant interviews Matt Melvin, author of 'Bullied Behind Bars.' Matt shares his harrowing experiences of incarceration, bullying, and isola...
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Vulnerability, Alpha Myths, and Redefining Confidence
Jan. 16, 2026

Vulnerability, Alpha Myths, and Redefining Confidence

Embracing Vulnerability and Authenticity In this episode of Real Men Feel, host Andy Grant is joined by Tyler Foley, a keynote speaker and author of 'The Power to Speak Naked.' They delve into topics such as masculinity, lead...
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Restoring Confidence: Tackling ED and Performance Anxiety
Jan. 9, 2026

Restoring Confidence: Tackling ED and Performance Anxiety

Overcoming Sexual Performance Anxiety In this episode of Real Men Feel, host Andy Grant discusses the often taboo topic of erectile dysfunction, sexual performance anxiety, and the fear of being broken with guest Shay Doran. ...
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Fueling Growth with Gratitude and Grief: Finding Purpose in the Shadow of Loss
Dec. 26, 2025

Fueling Growth with Gratitude and Grief: Finding Purpose in the Shadow of Loss

Navigating Grief with Gratitude: A Conversation with Steve Gamlin In this episode of Real Men Feel, host Andy Grant welcomes Steve Gamlin, known as the Motivational Firewood Guy. Steve shares his journey of grief and gratitud...
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No Competition, Just Growth: The Lez Bro's Take on Men's Work
Dec. 19, 2025

No Competition, Just Growth: The Lez Bro's Take on Men's Work

Breaking Down Barriers with the LezBro In this episode of Real Men Feel, host Andy Grant talks with Aastha Lal, a lesbian coach who is transforming men's relationships by providing a safe, non-competitive, and non-judgmental ...
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Recent Blog Posts

Presence Over Perfection For Dads: The Engaged Father Project
Jan. 30, 2026

Presence Over Perfection For Dads: The Engaged Father Project

Presence Over Perfection For Dads: The Engaged Father Project Ep 389, January 30, 2026 Rediscovering Fatherhood: The Engaged Father Project with Jon Hord In this episode of Real Men Feel, host Andy Grant discusses intentional and emotionally reg…

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Finding Freedom: Healing After Incarceration
Jan. 23, 2026

Finding Freedom: Healing After Incarceration

Finding Freedom: Healing After Incarceration Ep 388, January 23, 2026 Finding Freedom Beyond the Bars with Matt Melvin In this episode of Real Men Feel, hosted by Andy Grant, guest Matt Melvin shares his powerful story of surviving incarcerati…

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Vulnerability, Alpha Myths, and Redefining Confidence
Jan. 16, 2026

Vulnerability, Alpha Myths, and Redefining Confidence

Vulnerability, Alpha Myths, and Redefining Confidence Ep 387, January 16, 2026 The Power to Speak Naked: Embracing Vulnerability and Authenticity In this episode of Real Men Feel, hosted by Andy Grant, keynote speaker and author Tyler Foley di…

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Reviews

A Life Changing Podcast

"This podcast has singlehandedly changed my life. Andy Grant creates a space that feels raw, honest, and human. Each episode challenges the silence around men’s emotions and offers permission to feel,…"

Eugene Z. Bertrand | Sept. 17, 2025

Thank you for making this podcast!

"Mental Health therapist here. Because the mental health stigma is so strong in men, it has been very difficult to find resources of the modern male perspective in how their socialization impacts thou…"

kissiemoose | Aug. 10, 2024

Incredible Podcast

"Andy is an amazing host. He asked direct pertinent and engaging questions. I highly recommend this podcast and the wisdom he’s putting out there is undoubtedly helping so many!"

addy5555 | Jan. 3, 2025

Real Men Feel has become a regular listen for me

"I've been listening to this podcast for a year now, and I am just so glad to have learned about it. As a recently divorced person, who was apparently married to an emotionless robot, these conversati…"

Amybeth1126 | March 29, 2025

Amazing Experience on Andy’s Pdcast

"I had the privilege of being a guest on a recent Real Men Feel Podcast. I shared my difficult story for the first time in a public forum. Andy was masterful in not only asking the right questions, bu…"

PRL1224 | March 30, 2025
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