Tom Karrel
Founder and Group Facilitator
Tom Karrel is a men’s coach, writer, and facilitator dedicated to helping men break out of isolation and create stronger, more authentic relationships. As the co-founder of Groups For Men, he has led over 10,000 hours of group work, guiding men to build confidence, improve communication, and transform their relationships at home and in their communities.
Tom’s path has been anything but ordinary. He lived in Uganda for five years, authored a book on international development, and has traveled to 42 countries. Today, he speaks on men’s mental health, emotional intelligence, and the transformative power of real brotherhood and honest conversation. His message is simple but powerful: men don’t thrive alone - they thrive in connection.