Mental Health Episodes

Reinventing Yourself: Autonomy, Competence, and Connection
May 1, 2026

Reinventing Yourself: Autonomy, Competence, and Connection

Reinvention, Grief, and Identity After Corporate Life On Real Men Feel, host Andy Grant talks with reinvention coach Shelley McIntyre about why workplace change triggers resistance rooted in grief and fear of loss, explained ...

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Life Reboot: Embracing Vulnerability and Setting Boundaries
April 24, 2026

Life Reboot: Embracing Vulnerability and Setting Boundaries

From Burnout to Boundaries: Clarity, Values, and Life Reboot Host Andy Grant interviews coach Loren Silverman, who helps overwhelmed high performers set healthier boundaries, clarify values, and rebuild steadier lives, includ...

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Betrayal Trauma Isn't Something You Just Get Over
April 10, 2026

Betrayal Trauma Isn't Something You Just Get Over

Betrayal, Shame & Rebuilding Trust: The Therapy Brothers on Real Recovery On Real Men Feel, host Andy Grant talks with licensed clinicians Brannon Patrick and Tyler Patrick (the Therapy Brothers) about betrayal, shame, trust,...

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Aligning Success with Soul: From Rock Bottom to Purpose
April 3, 2026

Aligning Success with Soul: From Rock Bottom to Purpose

Success, Intuition, and Purpose: Paul Davis on Unlocking Your Genius Host Andy Grant interviews business growth consultant and intuitive advisor Paul Davis about aligning business success with purpose, meaning, and self-care....

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Men's Silent Struggles: Overcoming Loneliness and Rejection
March 27, 2026

Men's Silent Struggles: Overcoming Loneliness and Rejection

Rebuilding After Betrayal, Divorce, and the Dead Bedroom: Ralph Brewer on Men, Shame, and Support Host Andy Grant interviews men’s coach Ralph Brewer about rebuilding after infidelity, divorce, and relationship collapse. Ralp...

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Midlife Awakening: Finding Fulfillment After 50
Feb. 27, 2026

Midlife Awakening: Finding Fulfillment After 50

Midlife Identity, Men Speaking Up, and Finding Fulfillment After 50 Andy Grant interviews UK-based Philip Briscoe, host of the Mid-life Men Podcast, about his midlife turning point at 50 after leaving a tech job where he felt...

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Finding Freedom: Healing After Incarceration
Jan. 23, 2026

Finding Freedom: Healing After Incarceration

Overcoming Life's Inner Prisons In this compelling episode of Real Men Feel, host Andy Grant interviews Matt Melvin, author of 'Bullied Behind Bars.' Matt shares his harrowing experiences of incarceration, bullying, and isola...

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Veteran Triumphs Over Silent Struggle: Winning The War After The War
Dec. 5, 2025

Veteran Triumphs Over Silent Struggle: Winning The War After The War

From Silence to Strength: A Veteran's Journey In this episode of Real Men Feel, host Andy Grant interviews Louis Stockley Jr., an army veteran, father, coach, and founder of Before 22. Louis shares his story of serving 17 yea...

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Breaking Out Of The Man Box: Betting On Yourself and Redefining Masculinity
Nov. 28, 2025

Breaking Out Of The Man Box: Betting On Yourself and Redefining Mascu…

Breaking the Chains: Reframing Trauma In this episode of Real Men Feel, host Andy Grant talks with Eugene Z. Bertrand, a master of social work candidate at Columbia University, advocate for trauma-informed mental healthcare, ...

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Hitting Life's Curveballs: Beating Crack Addiction and MS
Nov. 21, 2025

Hitting Life's Curveballs: Beating Crack Addiction and MS

Overcoming Addiction and Adversity: The Kelley Gulledge Story In this episode of Real Men Feel, host Andy Grant speaks with former professional baseball player Kelley Gulledge, who shares his powerful journey from battling cr...

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From Suicidal Despair to Shamanic Healing: Men as Mirrors
Nov. 14, 2025

From Suicidal Despair to Shamanic Healing: Men as Mirrors

Transformational Healing: A Journey Through Trauma In this episode of 'Real Men Feel,' host Andy Grant engages in a profound conversation with Kerry Blaser, a mother, shaman, and author who has transformed her life from acade...

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Growing Up Without A Dad Navigating the Father Wound and Building Self-Worth
Oct. 17, 2025

Growing Up Without A Dad Navigating the Father Wound and Building Sel…

Healing the Father Wound: Kevin Palmieri's Journey to Self-Worth In this powerful episode of Real Men Feel, host Andy Grant welcomes Kevin Palmieri, founder and co-host of the Next Level University podcast. Kevin shares his t...

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Transforming Trauma and Preventing Male Suicide
Oct. 3, 2025

Transforming Trauma and Preventing Male Suicide

Overcoming Trauma and Embracing Vulnerability In this episode of Real Men Feel, host Andy Grant engages in a heartfelt conversation with Aaron Gambel, an impact-driven life coach and men's group facilitator. Aaron shares his ...

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Vulnerability Is Strength: Break Free from the Man Box
Aug. 29, 2025

Vulnerability Is Strength: Break Free from the Man Box

Embracing Vulnerability In this episode of Real Men Feel, host Andy Grant speaks with Dawud Wallace, a speaker, entrepreneur, and advocate for emotional wellness rather than suppressing them, and advocates for creating safe s...

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The Secret Struggles of Successful Men: From Isolation to Connection
Aug. 22, 2025

The Secret Struggles of Successful Men: From Isolation to Connection

Exploring Vulnerability: Nick Jonsson on Executive Loneliness and Mental Health In this episode of Real Men Feel, host Andy Grant talks with Nick Jonsson, a TEDx speaker, bestselling author, and mental health advocate. Nick s...

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Why Vulnerability is the Key to Manhood
Aug. 15, 2025

Why Vulnerability is the Key to Manhood

Embracing Vulnerability: A New Vision for Men's Mental Health In this episode of Real Men Feel, host Andy Grant welcomes therapist, author, and speaker Ethan Getchell. After a personal tragedy with the suicide of his younger ...

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The Scent of Emotional Wellness: Essential Oils for Men
Aug. 8, 2025

The Scent of Emotional Wellness: Essential Oils for Men

Harnessing the Power of Essential Oils for Men's Wellness In this episode of Real Men Feel, host Andy Grant is joined by Corinne L. Casazza, an international bestselling author and essential oils coach. They explore the benef...

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A Father's Story of Mental Health, Loss, and Resilience
July 25, 2025

A Father's Story of Mental Health, Loss, and Resilience

Chris Coulter shares his heartbreaking experience of losing his daughter Maddie to suicide and how he channeled his grief into creating the Mentor Well, an online mentoring service designed to provide emotional support to young people.

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The Body and Bank Connection: Authentic Success and Growth
July 18, 2025

The Body and Bank Connection: Authentic Success and Growth

Ritchie Nkana shares key insights into maintaining mental and physical well-being, preventing burnout, and achieving holistic success.

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Understanding Stress and Inner Transformations: A Path from Fear to Love
July 11, 2025

Understanding Stress and Inner Transformations: A Path from Fear to L…

Discovering Inner Peace: A Radical Approach to Stress with Dean Graves In this episode of Real Men Feel, host Andy Grant is joined by Dean Graves, a spiritual philosopher, author, and coach, to delve into the complex phenomen...

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Conquering Imposter Thoughts: Vulnerability as Strategy For Men
June 20, 2025

Conquering Imposter Thoughts: Vulnerability as Strategy For Men

Embracing Vulnerability and Overcoming Imposter Syndrome with Kendra Dahlstrom In this episode of Real Men Feel, Andy Grant welcomes executive coach and speaker Kendra Dahlstrom to discuss the challenges of imposter syndrome ...

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Finding Strength in Vulnerability: Poetry on Men's Mental Health
May 23, 2025

Finding Strength in Vulnerability: Poetry on Men's Mental Health

Exploring Men's Mental Health Through Poetry with Colton Van Baale In this episode of Real Men Feel, host Andy Grant speaks with Colton Van Baale, known online for his impactful spoken word as Poetry by Colton. Colton shares ...

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Confronting Suicide Myths, Realities, and Healing
March 21, 2025

Confronting Suicide Myths, Realities, and Healing

Debunking Suicide Myths: A Conversation with Jen Ginty If you're in crisis, reach out to the suicide crisis line in the US and Canada by calling or texting 988. In this episode of Real Men Feel, hosted by Andy Grant, guest Je...

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Healing from Emotional Abuse: Breaking the Chains of Trauma
Jan. 31, 2025

Healing from Emotional Abuse: Breaking the Chains of Trauma

The Journey to Emotional Healing with Patrick Doyle In this episode of Real Men Feel, host Andy Grant interviews Patrick Doyle, a bestselling author and expert in emotional abuse recovery, addiction counseling, and spiritual ...

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