Connect with other men who get it: https://realmenfeel.org/group Book a Clarity Call: https://TheAndyGrant.com/align Grief, Shame, and the Dessert at 9AM: What Are You Trying Not to Feel? | Real Men Feel Andy Grant shares a personal story of catching himself eating dessert straight from the refrigerator at 9:00 AM and…
🔥 Connect with other men who get it in Authentic AF: https://realmenfeel.org/group From TV Success to Purpose: Neil Smith on Men’s Mental Fitness, Shame, and the Mettle App (with Bear Grylls) Host Andy Grant interviews Neil Smith, a former television executive behind shows including The Apprentice and Grand Designs, about…
🔥 Connect with other men who actually get in Authentic AF: https://realmenfeel.org/group Quit the Game: Ryan Vertucci on Status, Sex, and Becoming an Aligned Man | Real Men Feel In this episode of Real Men Feel, host Andy Grant talks with entrepreneur and author Ryan Vertucci (Quit the Game, Aligned…
Life After Pro Baseball: Identity, Performance Pressure, and Mentors Join other like-minded men in Authentic AF https://www.realmenfeel.org/group Andy Grant interviews former pro baseball player Eddie Christian about identity, performance pressure, and rebuilding life after the jersey comes off. Eddie shares how sports gave him confidence from a young age but…
🔥 Want deeper conversations like this with men who actually get it? Join Authentic AF: https://realmenfeel.org/group Are you trapped by the Superman complex? We discuss why feeling the need to be perfect stunts your personal growth. Jasper Calcara and I sit down to unpack the weight of the Superman complex.…
Be more you in Authentic AF. Visit https://www.skool.com/authenticaf/about Andy Grant on Real Men Feel: Vulnerability, Values, and Coming Home to Yourself Andy Grant, host of Real Men Feel, makes a guest appearance on The Richard Taliaferro Podcast to discuss masculinity, vulnerability, and authenticity, including why many men hide behind “I’m…
Find your brotherhood in Authentic AF. Visit https://www.skool.com/authenticaf/about Attorney and Psychic Medium Jason Zuk on Identity Collisions, Caregiving, and Authenticity Host Andy Grant interviews Jason Ciofalo, aka Jason Zuk “the social psychic,” an attorney licensed in five states who is also a psychic medium. Jason describes growing up with family…
Find your brotherhood in Authentic AF. Visit https://www.skool.com/authenticaf/about Andy Grant interviews executive coach Mike Irving about the “success trap,” where external achievement still leaves men feeling stuck, numb, or dissatisfied. Mike shares how, despite building a successful business in his 20s, he became miserable and was prescribed depression medication near…
Find your tribe in Authentic AF. Visit https://www.skool.com/authenticaf/about Men, IVF, and Private Grief: Justin Abrams on Infertility, Miscarriage, and Fatherhood Andy Grant hosts Real Men Feel with guest Justin Abrams (“Cuzzin Justin”) to discuss IVF, infertility, and pregnancy loss from a man’s perspective. Justin describes the emotions men carry—fear, grief,…
Find your tribe in Authentic AF. Visit https://www.skool.com/authenticaf/about Age Out Loud: Redefining Aging, Purpose, and Vitality for Men | Chris Moore on Real Men Feel Host Andy Grant talks with Chris Moore, author of Age Out Loud, about challenging cultural narratives that frame aging as decline and men as needing…
Find your tribe in Authentic AF. Visit https://www.skool.com/authenticaf/about 19 Quiet “Guy Flexes” That Actually Matter (Real Strength Is Being Yourself) Andy Grant shares his definition of being a man—“to be yourself”—and challenges inherited rules about masculinity. Inspired by a BuzzFeed list of “guy flexes” women find attractive, he reframes 19…
Join Authentic AF. Visit https://www.skool.com/authenticaf/about Real Men Feel: Andy Grant on Suicide, Therapy, Stoicism & Journaling (How-to-Man Adventures) Andy Grant hosts Real Men Feel and shares a conversation from his guest appearance on How to Man Adventures with Mark Curtin and Josh Tumlin, covering men’s emotions, first-responder and law-enforcement culture,…
Find your tribe in Authentic AF. Visit https://www.skool.com/authenticaf/about From Outer Success to Inner Peace: Breathwork, Energy Healing & Self-Love with Rick Lybarger | Real Men Feel Host Andy Grant interviews Rick Lybarger, founder of Wisdom Won, about moving from external achievement to genuine inner fulfillment. Rick shares how decades as…
Find your tribe in Authentic AF. Visit https://www.skool.com/authenticaf/about Authentic Identity, Grit Without Shutdown, and Fatherhood That Nurtures | David Ask on Real Men Feel Andy Grant hosts Real Men Feel and interviews David Ask, founder of the Ask Experience and author of the upcoming book Guardians of Grit, about authentic…
Showing Up, Responsibility, and Rebuilding Self-Trust Find your tribe in Authentic AF. Visit https://www.skool.com/authenticaf/about Host Andy Grant welcomes Daryl Dittmer to discuss what it means for a man to truly “show up” with honesty, discipline, integrity, and responsibility rather than performing through money, muscles, or status. Dittmer shares how his…
Let's connect in Authentic AF: https://www.skool.com/authenticaf I Turn 60 Today: Growing Up Without Growing Old | Real Men Feel with Andy Grant Andy Grant, host of Real Men Feel, shares that he turns sixty today and reflects on never expecting to live past twenty. He notes he doesn’t feel much…
Real Men Feel Road Trip: Friendship, Loneliness, and Staying Connected at 60 Host Andy Grant presents a road-trip-style episode featuring intimate one-on-one conversations with five high school friends during a Northern California trip celebrating their shared 60th year. Using male loneliness statistics as context, they discuss how easy or challenging…
Doug Fleener on Sobriety, Self-Trust, and the “What If” Rule: Pause, Question, Go On Real Men Feel, Andy Grant talks with Doug Fleener, author of Start with What If, about how asking better questions can spark practical change. Doug shares how addiction and bankrupting his family business led to a…
Join me in Authentic AF: https://www.skool.com/authenticaf Emotional Alchemy, Shame & Healthy Masculinity (with Markus Kasunich) | Real Men Feel Host Andy Grant welcomes back holistic life, relationship, and consciousness coach Markus Kasunich to explore “emotional alchemy,” shame, and how men respond to toxic masculinity by shutting down or self-emasculating. Markus…
From Marine to Somatic Intimacy Guide: Andre Lazarus on Presence, Shame, and Real Connection | Real Men Feel Andy Grant interviews Andre Lazarus, a former US Marine turned somatic intimacy guide and surrogate partner therapist featured on the UK series Virgin Island. Andre shares how his path from the military…
From Busy Brain to Loving Heart: Howard Steinberg on Trauma, Success & Authentic Masculinity | Real Men Feel Host Andy Grant welcomes entrepreneur and author Howard Steinberg to discuss his memoir, Confessions of a Problem Seeker: My Lifetime Journey from Busy Brain to Loving Heart. Howard explains how compulsive hyperthinking…
“I’m Fine” Isn’t Fine: Sean Hegarty on Identity, Burnout, and Men Forge Forward | Real Men Feel Host Andy Grant talks with Sean Hegarty, founder of Men Forge Forward, about how men often hide stress behind a stoic “I’m fine” mask and carry an invisible load until they buckle. Sean…
​Emotional Fitness: Redefining Strength Through Vulnerability | Shaun Zetlin on Real Men Feel On Real Men Feel, host Andy Grant interviews master fitness trainer, author, and motivational speaker Shaun Zetlin about his concept of “emotional fitness,” using exercise to access and release emotions stored in the body and to build…
Reinvention, Grief, and Identity After Corporate Life On Real Men Feel, host Andy Grant talks with reinvention coach Shelley McIntyre about why workplace change triggers resistance rooted in grief and fear of loss, explained through self-determination theory’s three needs: autonomy, competence, and connection. McIntyre distinguishes reinvention coaching from career coaching…