Join Authentic AF. Visit https://www.skool.com/authenticaf/about Real Men Feel: Andy Grant on Suicide, Therapy, Stoicism & Journaling (How-to-Man Adventures) Andy Grant hosts Real Men Feel and shares a conversation from his guest appearance on How to Man Adventures with Mark Curtin and Josh Tumlin, covering men’s emotions, first-responder and law-enforcement culture,…
Find your tribe in Authentic AF. Visit https://www.skool.com/authenticaf/about From Outer Success to Inner Peace: Breathwork, Energy Healing & Self-Love with Rick Lybarger | Real Men Feel Host Andy Grant interviews Rick Lybarger, founder of Wisdom Won, about moving from external achievement to genuine inner fulfillment. Rick shares how decades as…
Find your tribe in Authentic AF. Visit https://www.skool.com/authenticaf/about Authentic Identity, Grit Without Shutdown, and Fatherhood That Nurtures | David Ask on Real Men Feel Andy Grant hosts Real Men Feel and interviews David Ask, founder of the Ask Experience and author of the upcoming book Guardians of Grit, about authentic…
Showing Up, Responsibility, and Rebuilding Self-Trust Find your tribe in Authentic AF. Visit https://www.skool.com/authenticaf/about Host Andy Grant welcomes Daryl Dittmer to discuss what it means for a man to truly “show up” with honesty, discipline, integrity, and responsibility rather than performing through money, muscles, or status. Dittmer shares how his…
Let's connect in Authentic AF: https://www.skool.com/authenticaf I Turn 60 Today: Growing Up Without Growing Old | Real Men Feel with Andy Grant Andy Grant, host of Real Men Feel, shares that he turns sixty today and reflects on never expecting to live past twenty. He notes he doesn’t feel much…
Real Men Feel Road Trip: Friendship, Loneliness, and Staying Connected at 60 Host Andy Grant presents a road-trip-style episode featuring intimate one-on-one conversations with five high school friends during a Northern California trip celebrating their shared 60th year. Using male loneliness statistics as context, they discuss how easy or challenging…
Doug Fleener on Sobriety, Self-Trust, and the “What If” Rule: Pause, Question, Go On Real Men Feel, Andy Grant talks with Doug Fleener, author of Start with What If, about how asking better questions can spark practical change. Doug shares how addiction and bankrupting his family business led to a…
Join me in Authentic AF: https://www.skool.com/authenticaf Emotional Alchemy, Shame & Healthy Masculinity (with Markus Kasunich) | Real Men Feel Host Andy Grant welcomes back holistic life, relationship, and consciousness coach Markus Kasunich to explore “emotional alchemy,” shame, and how men respond to toxic masculinity by shutting down or self-emasculating. Markus…
From Marine to Somatic Intimacy Guide: Andre Lazarus on Presence, Shame, and Real Connection | Real Men Feel Andy Grant interviews Andre Lazarus, a former US Marine turned somatic intimacy guide and surrogate partner therapist featured on the UK series Virgin Island. Andre shares how his path from the military…
From Busy Brain to Loving Heart: Howard Steinberg on Trauma, Success & Authentic Masculinity | Real Men Feel Host Andy Grant welcomes entrepreneur and author Howard Steinberg to discuss his memoir, Confessions of a Problem Seeker: My Lifetime Journey from Busy Brain to Loving Heart. Howard explains how compulsive hyperthinking…
“I’m Fine” Isn’t Fine: Sean Hegarty on Identity, Burnout, and Men Forge Forward | Real Men Feel Host Andy Grant talks with Sean Hegarty, founder of Men Forge Forward, about how men often hide stress behind a stoic “I’m fine” mask and carry an invisible load until they buckle. Sean…
Emotional Fitness: Redefining Strength Through Vulnerability | Shaun Zetlin on Real Men Feel On Real Men Feel, host Andy Grant interviews master fitness trainer, author, and motivational speaker Shaun Zetlin about his concept of “emotional fitness,” using exercise to access and release emotions stored in the body and to build…
Reinvention, Grief, and Identity After Corporate Life On Real Men Feel, host Andy Grant talks with reinvention coach Shelley McIntyre about why workplace change triggers resistance rooted in grief and fear of loss, explained through self-determination theory’s three needs: autonomy, competence, and connection. McIntyre distinguishes reinvention coaching from career coaching…
From Burnout to Clarity: Values, Boundaries & a Gamified Life Reboot Host Andy Grant interviews coach Loren Silverman about helping high-performing people who look fine on the outside but are burned out on the inside. Silverman shares his own burnout in a high-pressure tech career and a turning point in…
Episode 400: The Invisible Scorecard Men Live By In Real Men Feel’s 400th episode and 10th anniversary, host Andy Grant welcomes returning guest Vanessa Cardenas, a relationship reset expert, to discuss what numbers and measurements really mean in men’s lives—age, money, success, followers, and relationship milestones—and how an “invisible scorecard”…
Betrayal, Shame & Rebuilding Trust: The Therapy Brothers on Real Recovery | Real Men Feel On Real Men Feel, host Andy Grant talks with licensed clinicians Brannon Patrick and Tyler Patrick (the Therapy Brothers) about betrayal, shame, trust, and recovery after relationship rupture. They share what drew them into trauma,…
Success, Suicide Ideation & Finding Your Genius | Paul Davis on Real Men Feel Andy Grant interviews business growth consultant and intuitive advisor Paul Davis about why high achievement can still feel empty and why many senior executives hide depression and suicide ideation due to perceived weakness and business risk.…
🚨Join other authentic men at https://www.skool.com/authenticaf/about Rebuilding After Betrayal, Divorce, and the Dead Bedroom: Ralph Brewer on Men, Shame, and Support Host Andy Grant interviews men’s coach Ralph Brewer about rebuilding after infidelity, divorce, and relationship collapse. Ralph shares his own experience of being divorced within 60 days after his…
Hollow Man Syndrome: Why Success Still Feels Empty | Kenyada Meadows on Real Men Feel Host Andy Grant welcomes Kenyada Meadows, a senior vice president at Bank of America and master certified executive coach, to discuss why many high-achieving men look successful externally but feel unfulfilled internally—what Kenyada calls “hollow…
Join us in the Authentic AF Community http://realmenfeel.org/group Men Need Truth, Connection & Health—Don’t Skip the Colonoscopy Host Andy Grant opens by saying men need truth and connection, not shame or fake strength, and notes a guest postponed due to difficult health news as he prepares for his own colonoscopy,…
The Success Trap: Why Successful Men Still Feel Empty (and How to Escape) Andy Grant hosts Real Men Feel to explore “The Success Trap,” where men achieve career success, money, status, and respect yet feel empty, disconnected, and unfulfilled. Drawing on a Forbes article and quotes from Johnny Cash, Maya…
Midlife Awakening: Identity, Depression & Fulfillment with Philip Briscoe | Real Men Feel Host Andy Grant welcomes Philip Briscoe, UK host of the Midlife Men Podcast, to discuss his midlife turning point at 50 and the question “who am I?” After years in a tech job where he felt undervalued…
Real Men Feel: 10-Year Anniversary Special (From Episode 1 to Today) Andy Grant marks the 10-year anniversary of Real Men Feel, which first aired on February 23, 2016, on the now-defunct platform Blab, and reflects on the show’s mission to give men a space to talk about the full range…
Are You Being Real? In this episode of Real Men Feel, host Andy Grant addresses the skepticism around the concept of authenticity, which has increasingly been viewed as a buzzword. Reflecting on his personal journey and the show's 10-year history, Andy discusses the true essence of authenticity, its significance, and…