Episodes

“Men's groups are an amazing forum and vehicle to train us in how to communicate with others.” Brett Churnin is an Australian dad, husband, and passionate champion of men’s well-being and the potential for men to support each other in a safe and constructive space. He started his first Men’s Group in 2005, a group that still runs today and inspired him to create the free Men’s Group Field Guide in 2011. We talk about the power of being witnessed, the benefits of authentically sharing, and ways ...

“A man recognizes the reality of the situation and finds a way to powerfully move through it.” Adam Hommey is a speaker, author, consultant and podcaster who helps people grow their businesses at the junction of brilliance and passions. He joins us to discuss how to find your own empowering version of manhood, why challenging questions are the antidote to conflict, and how a willingness to be wrong leads to growth. Episode 247, July 13, 2021 Connect with Andy and the Real Men Feel Podcast: I...

“Every mistake is recoverable, as long as you’ve got breath you’ve got a chance.” Mike Shereck returns to the show to share a story of forbidden love and sociopathic dysfunction. As an executive coach, speaker, and author, Mike holds potent wisdom for men seeking to understand women and find harmony with the feminine. We examine his long-lasting relationship with a sociopath, share wisdom around love, and bust the victimhood narrative. Episode 246, July 6, 2021 Connect with Andy and the Real ...

“In order to forgive myself, I had to actually trust myself that I had changed.” Entrepreneur, coach, author, and advocate for a violence-free world, Andrea J. Lee, shares how she stopped perpetuating abusive cycles. We talk about the power of forgiveness, the importance of authentic communication, and examine the causes of abuse. Episode 245, June 29, 2021 Connect with Andy and the Real Men Feel Podcast: Instagram | @realmenfeelshow & @andy_grant Personal Website | theandygrant.com for coac...

“I can embrace the fact that this sucks, because I know that I'm going to be better.” Author, business owner, and podcast host, Justin Long, shares his roadmap for breaking free of unconscious behavioral patterns and addictions. We discuss the issues with modern masculinity, methods to help handle heavy emotions, and the key mindsets that will lead to sustainable fulfillment. Episode 244, June 22, 2021 Connect with Andy and the Real Men Feel Podcast: Instagram | @realmenfeelshow & @andy_gran...

“I want men to understand what it takes to have a connected, fulfilling, and heartfelt sexual experience.” Speaker, author, podcaster, and coach, Leah Carey, joins us for an open exploration of sexuality, intimacy, and the questions men most often ask her about sex. Episode 243, June 15, 2021 Connect with Andy and the Real Men Feel Podcast: Instagram | @realmenfeelshow & @andy_grant Personal Website | theandygrant.com for coaching, healing, and book info! Podcast Website | realmenfeel.org f...

“How much permission are you going to give yourself to actually go after what you really want?” Michael Challenger is a coach, motivational speaker, best-selling author, and award-winning filmmaker on a mission to help men take charge of their lives. In today’s episode, Michael shares inspiring wisdom around cultivating courage, celebrating challenge, and transcending fear. Episode 242, June 8, 2021 Connect with Andy and the Real Men Feel Podcast: Instagram | @realmenfeelshow & @andy_grant P...

“If we're able to consciously pay attention to our breath we can remain in a state of ease, flow, and health.” Nate Zeleznick is the founder and CEO of Vibravision®️, the only licensed academy in North or South America authorized to teach the Merpati Putih martial arts, breathwork, health, meditation, and sensory expansion system from the royal family of Java, Indonesia. Episode 241, June 1, 2021 Connect with Andy and the Real Men Feel Podcast: Instagram | @realmenfeelshow & @andy_grant Pers...

“Instead of feeling insecure, I felt self-compassion and that’s when everything changed.” Jason Wood is turning his own battle with orthorexia, anxiety, and OCD into a mission to raise awareness and confront the stigmas and stereotypes that exist around men and mental health. Episode 240, May 25, 2021 Connect with Andy and the Real Men Feel Podcast: Instagram | @realmenfeelshow & @andy_grant Personal Website | theandygrant.com for coaching, healing, and book info! Podcast Website | realmenf...

“Conscious cock is about embodying our sexual power and masculinity in a positive way.” Sex educator, couples counselor & author, Kristopher Lovestone, joins us for a straightforward exploration of sexuality, relationships, understanding women, and much more. Episode 239, May 18, 2021 Connect with Andy and the Real Men Feel Podcast: Instagram | @realmenfeelshow & @andy_grant Personal Website | theandygrant.com for coaching, healing, and book info! Podcast Website | realmenfeel.org for all t...

“We’re all responsible for leading our own lives.” Mike Shereck is an executive coach, speaker, and author of the upcoming book, "Manhood Manifesto: How Men Must Lead at Home, at Work, and In the Public Sphere". We discuss the keys to authentic leadership, including why there is freedom in responsibility, how to utilize men’s natural competitiveness, and why enrollment is critical to success. Episode 238, May 11, 2021 Connect with Andy and the Real Men Feel Podcast: Instagram | @realmenfeels...

Real Men Feel is committed to engaging in discussions that most men aren’t having, but that all men can benefit from.

“Treat yourself like you deserve to own the money you’re earning.” Rennie Gabriel is an author, speaker, master financial coach, and founder of Wealth On Any Income. Rennie is out to get more people on the path to wealth, while saving the lives of dogs and veterans along the way. Episode 237, May 4, 2021 Connect with Andy and the Real Men Feel Podcast: Instagram | @realmenfeelshow & @andy_grant Personal Website | theandygrant.com for coaching, healing, and book info! Podcast Website | realm...

“If you allow life, you can actually feel emotion and nothing gets stuck within you.” Author, entrepreneur, and change manager, Thomas Anderson, joins us to share the benefits of vulnerability and sensitivity. These characteristics are often perceived as a weakness, but we bust that myth today. We also discuss why material possessions won’t lead to happiness, how fear reduces choice, and what emotional mastery looks like. Episode 236, April 27, 2021 Connect with Andy and the Real Men Feel Pod...

“The success or failure of my story is only equal to the level of impact that it has on other people.” Masculinity coach, marketing expert, and former Division I football player, Kyree Oliver, joins us to share his 3 pillars of masculinity. Kyree interviewed thousands of people from all walks of life, and delivers his findings with us today. He also reveals how he discovered his passion for service, why there is safety in authenticity, and how an unbalanced man can reach equilibrium. Episode 2...

“The art of happiness is in the pause.” Intuitive coach and author, Marla Williams, shares her method for preventing burnout. Stress and tension are slow, silent killers that destroy wellbeing if continually suppressed. Marla knows this pattern firsthand and offers transformative practices, mindsets, and an energy healing to assist us in ending our addiction to hyperactivity. Episode 234, April 13, 2021 Connect with Andy and the Real Men Feel Podcast: Instagram | @realmenfeelshow & @andy_gra...

“If you are blaming other people for your calamities, chances are, there’s some underlying trauma that you're just not willing to look at.” New York Times best-selling author, speaker, filmmaker, and co-founder of whole.tv, Pedram Shojai, joins us to discuss trauma. He masterfully explains how unexamined trauma will control our lives and offers a detailed, practical plan for healing. We also cover why men are so resistant to self-care, how to increase our emotional resiliency, and why service i...

“Underneath all that perfectionism and judgment, is the emotion you are not feeling.” Artist, author, and coach Sheila Darcey joins us to discuss using art to heal and transform our lives. She shares her wisdom around emotional expression, including how to use the shadow for growth, why suppression will always backfire, and how to overcome subconscious self-sabotaging tendencies. Episode 232, March 30, 2021 Connect with Andy and the Real Men Feel Podcast: Instagram | @realmenfeelshow & @andy...

“Life’s too short to not go after the things that make us truly happy.” Men’s coach, Joe Bernstein, discusses the concrete benefits of authentic and vulnerable living. We also cover why you should embrace the “Jesus Age”, how to live with an open heart, and why playing it safe will ensure an unfulfilled life. Episode 231, March 23, 2021 Highlights: (1:40) How do you become aware of what armor you are wearing? (2:00) How armor blocks our emotions and numbs sensitivities. (6:20) What are the...

“Nobody talks to anybody as horribly as they talk to themselves, and until you’re aware of that you can’t change that”. Father of two, Sean, discusses finding himself after divorce and the benefits of the ManKind Project. He has made radical, life altering shifts by utilizing intentional men’s work, and shares his breakthroughs on transforming behavioral patterns and facing fear with an open heart.

“Choose emotional sobriety and calm your inner a$$hole” As a coach, mother, and podcaster, Jennifer Lovely is the ideal guest for this conversation on raising conscious young men. Topics covered include how healthy emotional expression releases toxicity, why pain is part of finding joy, and how to find meaning in grief. #RealMenFeel Episode 229, March 9, 2021 Connect with Andy and the Real Men Feel Podcast: Instagram | @realmenfeelshow & @andy_grant Website | theandygrant.com for coaching, heali...

“We have programs going on inside our head that dictate our behavior." Dating coach and Neuro-Linguistic Programming (NLP) practitioner, Mark Sing, joins us to share how guys can rewire their brains and thoughts to eliminate negativity, boost confidence and self-esteem and increase masculinity. #RealMenFeel Episode 228, March 2, 2021

"There are so many amazing parallels between male elephant society and male humans." Scientist, author, and storyteller, Dr. Caitlin O'Connell, joins us to discuss male elephant society and what humans can learn about rituals from animals with lessons learned from her new book Wild Rituals. #RealMenFeel Episode 227, February 23, 2021 See acast.com/privacy for privacy and opt-out information.

"Abuse isn't always just one direction with a man being mean and a woman being victimized." Counselor, coach, and author, Ann Silvers, joins us to shine some light on the rarely discussed relationships which involve women abusing men. Domestic violence and emotional abuse don't care about gender. #RealMenFeel Episode 226, February 16, 2021