Real Men Feel with Andy Grant

Real Men Feel with Andy Grant

Real Men Feel helps men grow beyond outdated rules of masculinity to live with authenticity, purpose, and joy. Since 2016, host Andy Grant has explored how vulnerability, courage, and real conversation fuel personal growth, self-improvement, and emotional well-being. 🥇 Silver Signal Award Winner – Most Inspirational Podcast & Best Self-Help Show. 🎧 Join our free Skool community Authentic AF at https://realmenfeel.org/group 💬 Want to be a guest? Connect with Andy on PodMatch, https://www.podmatch.com/hostdetailpreview/realmenfeel 🔗 Learn more about Andy at http://TheAndyGrant.com.

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June 22, 2021

Breaking Addictive Cycles

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Show Notes

“I can embrace the fact that this sucks, because I know that I'm going to be better.”

Author, business owner, and podcast host, Justin Long, shares his roadmap for breaking free of unconscious behavioral patterns and addictions. We discuss the issues with modern masculinity, methods to help handle heavy emotions, and the key mindsets that will lead to sustainable fulfillment.

Episode 244, June 22, 2021

Connect with Andy and the Real Men Feel Podcast:

Instagram | @realmenfeelshow & @andy_grant

Personal Website | theandygrant.com for coaching, healing, and book info!

Podcast Website | realmenfeel.org for all things podcast related!

YouTube | Real Men Feel

Connect with Justin:

Website | jboydlong.com - for all his content!
Check out his book at https://amzn.to/2SMIiWo