Episodes

“Life’s too short to not go after the things that make us truly happy.” Men’s coach, Joe Bernstein, discusses the concrete benefits of authentic and vulnerable living. We also cover why you should embrace the “Jesus Age”, how to live with an open heart, and why playing it safe will ensure an unfulfilled life. Episode 231, March 23, 2021 Highlights: (1:40) How do you become aware of what armor you are wearing? (2:00) How armor blocks our emotions and numbs sensitivities. (6:20) What are the...

“Nobody talks to anybody as horribly as they talk to themselves, and until you’re aware of that you can’t change that”. Father of two, Sean, discusses finding himself after divorce and the benefits of the ManKind Project. He has made radical, life altering shifts by utilizing intentional men’s work, and shares his breakthroughs on transforming behavioral patterns and facing fear with an open heart.

“Choose emotional sobriety and calm your inner a$$hole” As a coach, mother, and podcaster, Jennifer Lovely is the ideal guest for this conversation on raising conscious young men. Topics covered include how healthy emotional expression releases toxicity, why pain is part of finding joy, and how to find meaning in grief. #RealMenFeel Episode 229, March 9, 2021 Connect with Andy and the Real Men Feel Podcast: Instagram | @realmenfeelshow & @andy_grant Website | theandygrant.com for coaching, heali...