17 Experts Reveal What They Wish More Men Knew In this special clip show, host Andy Grant compiles profound insights from 17 past guests, answering the question, 'What do you wish more men knew?' The episode explores themes like love, vulnerability, self-worth, emotional resilience, and the importance of community. Featuring…
Veteran Triumphs Over Silent Struggle Winning The War After The War Reclaiming Identity After Military Service In this episode of Real Men Feel, host Andy Grant sits down with Louis Stockley Jr., an army veteran, father, coach, and founder of Before 22. Louis spent 17 years in military and federal…
Breaking Out Of The Man Box: Betting On Yourself & Redefining Masculinity Transforming Pain Into Purpose In this powerful episode of Real Men Feel, host Andy Grant welcomes Eugene Z. Bertrand, a master of social work candidate at Columbia University, trauma-informed mental healthcare advocate, and first-time author. Eugene shares his…
Hitting Life's Curveballs: Beating Crack Addiction and MS with Kelley Gulledge In this powerful episode of Real Men Feel, host Andy Grant talks with Kelley Gulledge, a former professional baseball player who battled and overcame a severe crack cocaine addiction. Kelley shares his gripping story of how he spiraled into…
From Suicidal Despair to Shamanic Healer: Healing Masculinity & Embracing Femininity In this episode of Real Men Feel, host Andy Grant delves into masculinity and Kerry Blaser's transformative journey. A mother, shaman, and author, Kerry shares her profound healing story that spans academic studies, corporate work, motherhood, and her battle…
What happens when success still feels like failure? When the mask of strength hides a storm of grief inside? Real Men Feel: Overcoming Imposter Syndrome and Grief with Alain Dumonceaux In this episode of Real Men Feel, host Andy Grant discusses overcoming imposter syndrome and grief with Alain Dumonceaux, founder…
Craig Perra, a renowned expert in overcoming compulsive sexual behaviors, sex addiction, and porn addiction, discusses the profound impact of shame, the importance of leading all parts of oneself, and the necessity of creating healthy sexual habits.
Real Talk: Embracing Sex and Intimacy in Midlife with Karen Bigman In this episode of Real Men Feel, host Andy Grant is joined by Karen Bigman, founder of Taboo to Truth, to discuss the often-overlooked topic of sex and aging. Karen shares her journey of becoming more sex-positive as she…
Unlocking Self-Worth: Kevin Palmieri on Overcoming the Father Wound In this enlightening episode of Real Men Feel, host Andy Grant dives into the meaning of self-worth, exploring the 'Father Wound' and creating a life you can be proud of. The guest, Kevin Palmieri, founder and co-host of the Next Level…
Exploring Emotional Literacy and Attachment Styles Join host Andy Grant in a deeply insightful episode of Real Men Feel, featuring guest Alexandra Velez, the creator of the Secure School. In this episode, they discuss the importance of emotional literacy as a foundation for emotional intelligence, the impact of attachment styles…
Overcoming the Dark Night of the Soul: Aaron Gambel on Real Men Feel Transforming Trauma and Preventing Male Suicide In this episode of Real Men Feel, Andy Grant welcomes life coach Aaron Gambel to discuss his journey from suicidal thoughts to purpose and healing. Aaron shares his transformative experience of…
Diving Deep into Narcissism with Sterlin Mosley Join host Andy Grant on Real Men Feel as he delves into the complexities of narcissism with therapist, professor, and author Sterlin Mosley. Gain insights into the true meaning of narcissism, how it manifests in men and women, its impact on relationships, and…
The Selfless Act of Self-Care for Men In this episode of 'Real Men Feel,' host Andy Grant welcomes health coach and former CrossFit gym owner Brian Parana. Brian discusses the importance of self-care for men, emphasizing that taking care of oneself is the most selfless act a man can do…
Discovering True Manhood: From Collapse to Transformation with Alessandro Frosali In this episode of Real Men Feel, host Andy Grant is joined by men's coach and retreat leader Alessandro Frosali. They delve into Alessandro's personal journey from hitting rock bottom in his marriage to reclaiming integrated manhood. Alessandro shares insights…
Reclaiming Firefighter Health & Wellness In this episode of Real Men Feel, host Andy Grant dives into the critical topics of service, strength, and self-care with Robbie Negergal, a veteran firefighter, fitness coach, and founder of Reclaim. Robbie shares his experiences within the fire service, the toll it takes on…
The Power of Vulnerability In this episode of Real Men Feel, host Andy Grant talks with Dawud Wallace, a speaker, entrepreneur, and advocate for emotional wellness, particularly among Black men. Wallace shares his personal journey through grief, caregiving, and healing, highlighting the importance of emotional vulnerability and accountability. They discuss…
The Secret Struggles of Successful Men: From Isolation to Connection Join me and connect with other like-minded men in the Authentic AF Community at http://realmenfeel.org/group Exploring the Depths of Isolation Struggles at Work Have you ever felt like you're the only one struggling with isolation at work? You're not alone.…
Understanding Men’s Mental Health: A Conversation with Ethan Getchell In this episode of Real Men Feel, host Andy Grant dives into a candid conversation with therapist, author, and speaker Ethan Getchell. After a personal tragedy with the loss of his younger brother Austin to suicide, Ethan transitioned his career into…
Exploring Essential Oils for Mental and Emotional Wellness with Corinne Casazza In this episode of Real Men Feel, host Andy Grant discusses the powerful and often overlooked tool of essential oils with guest Corinne L. Casazza. Corinne, an international bestselling author, essential oils coach, and creator of card decks, shares…
Exploring Fatherhood, Vulnerability, and Masculinity with the Team Behind 'Guys Night' In this episode of Real Men Feel, host Andy Grant dives into the themes of fatherhood, emotional openness, and masculinity with the creative team behind the upcoming film 'Guys Night.' Writer, producer, and actor Nico Vitacco, director, editor, and…
Real Men Feel: Empowering Youth Mental Health Through Mentorship In this episode of Real Men Feel, host Andy Grant sits down with Chris Coulter, a father and passionate advocate for youth mental health, who transformed the devastating loss of his daughter Maddie to suicide into a mission to support young…
Unleashing Success: Transformative Insights with Richie Nkana Join Andy Grant in this episode of Real Men Feel as he explores the journey of Richie Nkana, an award-winning author, former banker, and transformation coach. Discover the motivations behind Richie's career shift, the importance of maintaining fitness for productivity, and the significance…
Transforming Stress and Awakening Consciousness with Dean Graves In this episode of Real Men Feel, host Andy Grant dives deep into the topic of stress with Dean Graves, a spiritual philosopher, author, and coach. Dean defines stress as the difference between our expectations and reality and explains how it manifests…
Nicky Ballou on Resilience & Reclaiming Masculinity In this impactful episode of Real Men Feel, host Andy Grant speaks with Nicky Ballou, a passionate advocate for men's growth, leadership, and healing. They delve into the power of brotherhood, resilience, and masculinity. Nicky shares his journey through a painful divorce, finding…