Are You Being Real? In this episode of Real Men Feel, host Andy Grant addresses the skepticism around the concept of authenticity, which has increasingly been viewed as a buzzword. Reflecting on his personal journey and the show's 10-year history, Andy discusses the true essence of authenticity, its significance, and…
Understanding True Self with Eric Gee's Animal Archetypes In this episode of Real Men Feel, host Andy Grant dives into the concept of self-identity with guest Eric Gee, a published author, life coach, and creator of a unique personality typing system based on animal archetypes. Andy and Eric discuss how…
Rediscovering Fatherhood: A Conversation with Jon Hord | Real Men Feel In this enlightening episode of Real Men Feel, host Andy Grant welcomes Jon Hord, founder of the Engaged Father Project. Jon shares his personal journey from being a stressed, reactive parent to becoming a present, intentional father. They discuss…
Overcoming Mental Prisons: Matt Melvin's Journey from Incarceration to Redemption In this episode of Real Men Feel, host Andy Grant speaks with Matt Melvin, author of 'Bullied Behind Bars.' Matt shares his powerful story of surviving physical incarceration and the mental prison of blame and anger that followed him. He…
Vulnerability, Alpha Myths, and Redefining Confidence Embracing Authentic Masculinity Join host Andy Grant in this compelling episode of Real Men Feel as he sits down with Tyler Foley, keynote speaker and author of 'The Power to Speak Naked.' Together, they delve into topics such as masculinity, leadership, vulnerability, confidence in…
Overcoming Sexual Performance Anxiety – Insights from Coach Shay Doran Join host Andy Grant on Real Men Feel as he sits down with Shay Doran, a coach specializing in helping men overcome sexual performance anxiety and erectile dysfunction. Shay shares his personal journey of feeling 'broken' and discovering that the…
Fueling Growth with Gratitude and Grief: Finding Purpose in the Shadow of Loss Navigating Grief and Finding Purpose In this heartfelt episode of Real Men Feel, host Andy Grant sits down with motivational speaker Steve Gamlin to discuss living through grief and finding purpose after the loss of his wife,…
No Competition, Just Growth The Lez Bro's Take on Men's Work Breaking Barriers: How Vulnerability and Emotional Safety Empower Men with The LezBro In this episode of Real Men Feel, host Andy Grant speaks with Aastha Lahl, a lesbian coach who helps straight men, both single and married, to build…
17 Experts Reveal What They Wish More Men Knew In this special clip show, host Andy Grant compiles profound insights from 17 past guests, answering the question, 'What do you wish more men knew?' The episode explores themes like love, vulnerability, self-worth, emotional resilience, and the importance of community. Featuring…
Veteran Triumphs Over Silent Struggle Winning The War After The War Reclaiming Identity After Military Service In this episode of Real Men Feel, host Andy Grant sits down with Louis Stockley Jr., an army veteran, father, coach, and founder of Before 22. Louis spent 17 years in military and federal…
Breaking Out Of The Man Box: Betting On Yourself & Redefining Masculinity Transforming Pain Into Purpose In this powerful episode of Real Men Feel, host Andy Grant welcomes Eugene Z. Bertrand, a master of social work candidate at Columbia University, trauma-informed mental healthcare advocate, and first-time author. Eugene shares his…
Hitting Life's Curveballs: Beating Crack Addiction and MS with Kelley Gulledge In this powerful episode of Real Men Feel, host Andy Grant talks with Kelley Gulledge, a former professional baseball player who battled and overcame a severe crack cocaine addiction. Kelley shares his gripping story of how he spiraled into…
From Suicidal Despair to Shamanic Healer: Healing Masculinity & Embracing Femininity In this episode of Real Men Feel, host Andy Grant delves into masculinity and Kerry Blaser's transformative journey. A mother, shaman, and author, Kerry shares her profound healing story that spans academic studies, corporate work, motherhood, and her battle…
What happens when success still feels like failure? When the mask of strength hides a storm of grief inside? Real Men Feel: Overcoming Imposter Syndrome and Grief with Alain Dumonceaux In this episode of Real Men Feel, host Andy Grant discusses overcoming imposter syndrome and grief with Alain Dumonceaux, founder…
Craig Perra, a renowned expert in overcoming compulsive sexual behaviors, sex addiction, and porn addiction, discusses the profound impact of shame, the importance of leading all parts of oneself, and the necessity of creating healthy sexual habits.
Real Talk: Embracing Sex and Intimacy in Midlife with Karen Bigman In this episode of Real Men Feel, host Andy Grant is joined by Karen Bigman, founder of Taboo to Truth, to discuss the often-overlooked topic of sex and aging. Karen shares her journey of becoming more sex-positive as she…
Unlocking Self-Worth: Kevin Palmieri on Overcoming the Father Wound In this enlightening episode of Real Men Feel, host Andy Grant dives into the meaning of self-worth, exploring the 'Father Wound' and creating a life you can be proud of. The guest, Kevin Palmieri, founder and co-host of the Next Level…
Exploring Emotional Literacy and Attachment Styles Join host Andy Grant in a deeply insightful episode of Real Men Feel, featuring guest Alexandra Velez, the creator of the Secure School. In this episode, they discuss the importance of emotional literacy as a foundation for emotional intelligence, the impact of attachment styles…
Overcoming the Dark Night of the Soul: Aaron Gambel on Real Men Feel Transforming Trauma and Preventing Male Suicide In this episode of Real Men Feel, Andy Grant welcomes life coach Aaron Gambel to discuss his journey from suicidal thoughts to purpose and healing. Aaron shares his transformative experience of…
Diving Deep into Narcissism with Sterlin Mosley Join host Andy Grant on Real Men Feel as he delves into the complexities of narcissism with therapist, professor, and author Sterlin Mosley. Gain insights into the true meaning of narcissism, how it manifests in men and women, its impact on relationships, and…
The Selfless Act of Self-Care for Men In this episode of 'Real Men Feel,' host Andy Grant welcomes health coach and former CrossFit gym owner Brian Parana. Brian discusses the importance of self-care for men, emphasizing that taking care of oneself is the most selfless act a man can do…
Discovering True Manhood: From Collapse to Transformation with Alessandro Frosali In this episode of Real Men Feel, host Andy Grant is joined by men's coach and retreat leader Alessandro Frosali. They delve into Alessandro's personal journey from hitting rock bottom in his marriage to reclaiming integrated manhood. Alessandro shares insights…
Reclaiming Firefighter Health & Wellness In this episode of Real Men Feel, host Andy Grant dives into the critical topics of service, strength, and self-care with Robbie Negergal, a veteran firefighter, fitness coach, and founder of Reclaim. Robbie shares his experiences within the fire service, the toll it takes on…
The Power of Vulnerability In this episode of Real Men Feel, host Andy Grant talks with Dawud Wallace, a speaker, entrepreneur, and advocate for emotional wellness, particularly among Black men. Wallace shares his personal journey through grief, caregiving, and healing, highlighting the importance of emotional vulnerability and accountability. They discuss…