Blog Posts

Discover Your Animal Archetype: The Power of Personality Ep 390, February 6, 2026 Discovering Who You Really Are: A Conversation with Eric Gee In this episode of Real Men Feel, host Andy Grant talks with Eric Gee, a published author, life and …

Presence Over Perfection For Dads: The Engaged Father Project Ep 389, January 30, 2026 Rediscovering Fatherhood: The Engaged Father Project with Jon Hord In this episode of Real Men Feel, host Andy Grant discusses intentional and emotionally reg…

Finding Freedom: Healing After Incarceration Ep 388, January 23, 2026 Finding Freedom Beyond the Bars with Matt Melvin In this episode of Real Men Feel, hosted by Andy Grant, guest Matt Melvin shares his powerful story of surviving incarcerati…

Vulnerability, Alpha Myths, and Redefining Confidence Ep 387, January 16, 2026 The Power to Speak Naked: Embracing Vulnerability and Authenticity In this episode of Real Men Feel, hosted by Andy Grant, keynote speaker and author Tyler Foley di…

Restoring Confidence: Tackling ED and Performance Anxiety Ep 386, January 9, 2026 Overcoming Sexual Performance Anxiety In this episode of Real Men Feel, host Andy Grant discusses erectile dysfunction (ED), sexual performance anxiety, and rela…

Fueling Growth with Gratitude and Grief: Finding Purpose in the Shadow of Loss Ep 385, December 26, 2025 Navigating Grief with Gratitude: A Conversation with Steve Gamlin In this episode of Real Men Feel, host Andy Grant is joined by Steve Gam…

No Competition, Just Growth: The Lez Bro's Take on Men's Work Ep 384, December 19, 2025 Breaking Down Barriers with the LezBro: A Conversation with Aastha Lal In this episode of Real Men Feel, host Andy Grant interviews Aastha Lal, a lesbian c…

Embracing Vulnerability: What More Men Should Know Ep 383, December 12, 2025 17 Experts Reveal What They Wish More Men Knew In this unique clip show episode of 'Real Men Feel,' host Andy Grant shares insights from 17 past guests who answer one s…

Veteran Triumphs Over Silent Struggle: Winning The War After The War Ep 382, December 5, 2025 From Silence to Strength: A Veteran's Journey Real Men Feel host Andy Grant sits down with Louis Stockley Jr., an Army veteran, father, coach, and fo…

Breaking Out Of The Man Box: Betting On Yourself and Redefining Masculinity Ep 381, November 28, 2025 Embracing Vulnerability and Transforming Trauma Real Men Feel host Andy Grant interviews Eugene Z. Bertrand, a master of social work candidat…

Hitting Life's Curveballs: Beating Crack Addiction and MS Ep 380, November 21, 2025 Overcoming Addiction and Adversity: The Kelley Gulledge Story In this episode of Real Men Feel, host Andy Grant interviews Kelley Gulledge, a former profession…

From Suicidal Despair to Shamanic Healing: Men as Mirrors Ep 379, November 14, 2025 Transformational Healing: A Journey Through Trauma In this episode of Real Men Feel, host Andy Grant is joined by Kerry Blaser, a mother, shaman, and author wh…

Stop Feeling Like a Fraud: Combatting Grief and Imposter Syndrome Ep 378, November 7, 2025 Facing Imposter Syndrome and Grief In this episode of Real Men Feel, host Andy Grant and guest Alain Dumonceaux, founder of The Awakened Man, explore co…

Healing from Sexual Compulsion: The Power of Mindful Habits Ep 377, October 31, 2025 Overcoming Compulsive Sexual Behaviors and Addiction In this episode of Real Men Feel, hosted by Andy Grant, the guest is Craig Perra, a renowned expert in ov…

Unlocking Intimacy: Destroying Sex Myths After 50! Ep 376, October 25, 2025 Embracing Aging and Intimacy: A Conversation on Sex, Aging, and Self-Expression In this Real Men Feel, host Andy Grant discusses sex and aging with Karen Bigman, found…

My appearance on the Leading Visionaries podcast has won Silver at the 21st Davey Awards It was recognized in Individual Episodes: Health and Wellness. What if the very definition of strength has been a carefully constructed cage, preventing half …

Growing Up Without A Dad: Navigating the Father Wound and Building Self-Worth Ep 375, October 17, 2025 Healing the Father Wound: Kevin Palmieri's Journey to Self-Worth In this episode of Real Men Feel, host Andy Grant sits down with Kevin Palm…

Unlocking Emotional Literacy for Men: Barriers, Foundations, and Attachments Ep 374, October 10, 2025 Exploring Emotional Literacy and Attachment Styles In this episode of 'Real Men Feel,' host Andy Grant engages in a discussion about emotional …

Transforming Trauma and Preventing Male Suicide Ep 373, October 3, 2025 Transforming Lives Through Vulnerability and Connection In this episode of Real Men Feel, host Andy Grant converses with Aaron Gambel, a life coach focused on reducing mal…

Understanding Narcissism: Beyond the Buzzwords Ep 372, September 26, 2025 Unpacking Narcissism In this episode of Real Men Feel, hosted by Andy Grant, therapist and author Sterlin Mosley discusses the topic of narcissism, a term often misunder…

The Selfless Man: Transforming Health and Leadership Ep 371, September 19, 2025 Self-Care is Selfless In this episode of Real Men Feel, host Andy Grant interviews Coach Brian Parana, a health coach, husband, father of four, and former owner of…

From Boyhood to Manhood: Transforming Boy Behavior in Men Ep 370, September 12, 2025 From Boyhood to True Manhood In this episode of 'Real Men Feel,' host Andy Grant speaks with Alessandro Frosali, a men's coach and host of the S-T-F-U-A-L pod…

Firefighter Health Revolution: Breaking Fire Service Myths Ep 369 September 5, 2025 Transforming Tradition: A Firefighter’s Journey to Sustainable Health and Mastery In this episode of Real Men Feel, host Andy Grant interviews Robbie Nebergall…

Vulnerability is Strength: Break Free from the Man Box Ep 368 August 29, 2025 The Power of Vulnerability In this episode of Real Men Feel, host Andy Grant welcomes Dawud Wallace, a speaker and entrepreneur, who discusses the importance of emot…