Blog Posts

March 20, 2026

Redefining Success: The Hollow Man Syndrome

Redefining Success: The Hollow Man Syndrome Ep 396, March 20, 2026 Exploring the Hollow Man Syndrome with Kenyada Meadows Host Andy Grant interviews Bank of America Senior VP and executive coach Kenyada Meadows about “hollow man syndrome,” in …
March 13, 2026

Men's Health and Healing: Exploring Modern Masculinity

Men's Health and Healing Ep 395, March 13, 2026 👑 Men's Health and Healing: Exploring Modern Masculinity ❤️🧠 Andy Grant opens Real Men Feel by saying men need truth and connection, not shame, then explains a guest postponed due to health…
March 6, 2026

The Success Trap: When Winning Feels Empty

The Success Trap: When Winning Feels Empty Ep 394, March 6, 2026 🎉Celebrating a Decade of Real Men Feel: What Men Need to Know Host Andy Grant of Real Men Feel discusses “The Success Trap,” where men achieve career success, money, status, an…
Feb. 27, 2026

Midlife Awakening: Finding Fulfillment After 50

Midlife Awakening: Finding Fulfillment After 50 Ep 393, February 27, 2026 Philip Briscoe on Midlife Identity, Men Speaking Up, and Finding Fulfillment After 50 Host Andy Grant interviews Philip Briscoe, host of the Mid-life Men Podcast, about …
Feb. 20, 2026

Real Men Feel: Celebrating 10 Years of Breaking Masculinity Myths

Real Men Feel: Celebrating 10 Years of Breaking Masculinity Myths Ep 392, February 20, 2026 🎉Celebrating a Decade of Real Men Feel: What Men Need to Know Hello, friends, and welcome to a very special piece celebrating a milestone for “Real M…
Feb. 13, 2026

Reclaiming Authenticity: Beyond the Buzzword

Reclaiming Authenticity: Beyond the Buzzword Ep 391, February 13, 2026 The True Face of Authenticity In this episode of Real Men Feel, host Andy Grant addresses the criticism that authenticity has become a buzzword. He discusses the foundation…
Feb. 6, 2026

Discover Your Animal Archetype: The Power of Personality

Discover Your Animal Archetype: The Power of Personality Ep 390, February 6, 2026 Discovering Who You Really Are: A Conversation with Eric Gee In this episode of Real Men Feel, host Andy Grant talks with Eric Gee, a published author, life and …
Jan. 30, 2026

Presence Over Perfection For Dads: The Engaged Father Project

Presence Over Perfection For Dads: The Engaged Father Project Ep 389, January 30, 2026 Rediscovering Fatherhood: The Engaged Father Project with Jon Hord In this episode of Real Men Feel, host Andy Grant discusses intentional and emotionally reg…
Jan. 23, 2026

Finding Freedom: Healing After Incarceration

Finding Freedom: Healing After Incarceration Ep 388, January 23, 2026 Finding Freedom Beyond the Bars with Matt Melvin In this episode of Real Men Feel, hosted by Andy Grant, guest Matt Melvin shares his powerful story of surviving incarcerati…
Jan. 16, 2026

Vulnerability, Alpha Myths, and Redefining Confidence

Vulnerability, Alpha Myths, and Redefining Confidence Ep 387, January 16, 2026 The Power to Speak Naked: Embracing Vulnerability and Authenticity In this episode of Real Men Feel, hosted by Andy Grant, keynote speaker and author Tyler Foley di…
Jan. 9, 2026

Restoring Confidence: Tackling ED and Performance Anxiety

Restoring Confidence: Tackling ED and Performance Anxiety Ep 386, January 9, 2026 Overcoming Sexual Performance Anxiety In this episode of Real Men Feel, host Andy Grant discusses erectile dysfunction (ED), sexual performance anxiety, and rela…
Dec. 26, 2025

Fueling Growth with Gratitude and Grief: Finding Purpose in the Shadow of Loss

Fueling Growth with Gratitude and Grief: Finding Purpose in the Shadow of Loss Ep 385, December 26, 2025 Navigating Grief with Gratitude: A Conversation with Steve Gamlin In this episode of Real Men Feel, host Andy Grant is joined by Steve Gam…
Dec. 19, 2025

No Competition, Just Growth: The Lez Bro's Take on Men's Work

No Competition, Just Growth: The Lez Bro's Take on Men's Work Ep 384, December 19, 2025 Breaking Down Barriers with the LezBro: A Conversation with Aastha Lal In this episode of Real Men Feel, host Andy Grant interviews Aastha Lal, a lesbian c…
Dec. 12, 2025

Embracing Vulnerability: What More Men Should Know

Embracing Vulnerability: What More Men Should Know Ep 383, December 12, 2025 17 Experts Reveal What They Wish More Men Knew In this unique clip show episode of 'Real Men Feel,' host Andy Grant shares insights from 17 past guests who answer one s…
Dec. 5, 2025

Veteran Triumphs Over Silent Struggle: Winning The War After The War

Veteran Triumphs Over Silent Struggle: Winning The War After The War Ep 382, December 5, 2025 From Silence to Strength: A Veteran's Journey Real Men Feel host Andy Grant sits down with Louis Stockley Jr., an Army veteran, father, coach, and fo…
Nov. 28, 2025

Breaking Out Of The Man Box: Betting On Yourself and Redefining Masculinity

Breaking Out Of The Man Box: Betting On Yourself and Redefining Masculinity Ep 381, November 28, 2025 Embracing Vulnerability and Transforming Trauma Real Men Feel host Andy Grant interviews Eugene Z. Bertrand, a master of social work candidat…
Nov. 21, 2025

Hitting Life's Curveballs: Beating Crack Addiction and MS

Hitting Life's Curveballs: Beating Crack Addiction and MS Ep 380, November 21, 2025 Overcoming Addiction and Adversity: The Kelley Gulledge Story In this episode of Real Men Feel, host Andy Grant interviews Kelley Gulledge, a former profession…
Nov. 14, 2025

From Suicidal Despair to Shamanic Healing: Men as Mirrors

From Suicidal Despair to Shamanic Healing: Men as Mirrors Ep 379, November 14, 2025 Transformational Healing: A Journey Through Trauma In this episode of Real Men Feel, host Andy Grant is joined by Kerry Blaser, a mother, shaman, and author wh…
Nov. 7, 2025

Stop Feeling Like a Fraud: Combatting Grief and Imposter Syndrome

Stop Feeling Like a Fraud: Combatting Grief and Imposter Syndrome Ep 378, November 7, 2025 Facing Imposter Syndrome and Grief In this episode of Real Men Feel, host Andy Grant and guest Alain Dumonceaux, founder of The Awakened Man, explore co…
Oct. 31, 2025

Healing from Sexual Compulsion: The Power of Mindful Habits

Healing from Sexual Compulsion: The Power of Mindful Habits Ep 377, October 31, 2025 Overcoming Compulsive Sexual Behaviors and Addiction In this episode of Real Men Feel, hosted by Andy Grant, the guest is Craig Perra, a renowned expert in ov…
Oct. 24, 2025

Unlocking Intimacy: Destroying Sex Myths After 50!

Unlocking Intimacy: Destroying Sex Myths After 50! Ep 376, October 25, 2025 Embracing Aging and Intimacy: A Conversation on Sex, Aging, and Self-Expression In this Real Men Feel, host Andy Grant discusses sex and aging with Karen Bigman, found…
Oct. 23, 2025

Redefining Masculinity and Fostering Joy with Andy Grant

My appearance on the Leading Visionaries podcast has won Silver at the 21st Davey Awards It was recognized in Individual Episodes: Health and Wellness. What if the very definition of strength has been a carefully constructed cage, preventing half …
Oct. 17, 2025

Growing Up Without A Dad: Navigating the Father Wound and Building Self-Worth

Growing Up Without A Dad: Navigating the Father Wound and Building Self-Worth Ep 375, October 17, 2025 Healing the Father Wound: Kevin Palmieri's Journey to Self-Worth In this episode of Real Men Feel, host Andy Grant sits down with Kevin Palm…
Oct. 10, 2025

Unlocking Emotional Literacy for Men: Barriers, Foundations, and Attachments

Unlocking Emotional Literacy for Men: Barriers, Foundations, and Attachments Ep 374, October 10, 2025 Exploring Emotional Literacy and Attachment Styles In this episode of 'Real Men Feel,' host Andy Grant engages in a discussion about emotional …