Blog Posts

Healing from Sexual Compulsion: The Power of Mindful Habits Ep 377, October 31, 2025Overcoming Compulsive Sexual Behaviors and AddictionIn this episode of Real Men Feel, hosted by Andy Grant, the guest is Craig Perra, a renowned expert in ov…

Unlocking Intimacy: Destroying Sex Myths After 50! Ep 376, October 25, 2025Embracing Aging and Intimacy: A Conversation on Sex, Aging, and Self-ExpressionIn this Real Men Feel, host Andy Grant discusses sex and aging with Karen Bigman, found…

My appearance on the Leading Visionaries podcast has won Silver at the 21st Davey AwardsIt was recognized in Individual Episodes: Health and Wellness.What if the very definition of strength has been a carefully constructed cage, preventing …

Growing Up Without A Dad: Navigating the Father Wound and Building Self-Worth Ep 375, October 17, 2025Healing the Father Wound: Kevin Palmieri's Journey to Self-WorthIn this episode of Real Men Feel, host Andy Grant sits down with Kevin Palm…

Unlocking Emotional Literacy for Men: Barriers, Foundations, and Attachments Ep 374, October 10, 2025Exploring Emotional Literacy and Attachment StylesIn this episode of 'Real Men Feel,' host Andy Grant engages in a discussion about emotional …

Transforming Trauma and Preventing Male Suicide Ep 373, October 3, 2025Transforming Lives Through Vulnerability and ConnectionIn this episode of Real Men Feel, host Andy Grant converses with Aaron Gambel, a life coach focused on reducing mal…

Understanding Narcissism: Beyond the Buzzwords Ep 372, September 26, 2025Unpacking NarcissismIn this episode of Real Men Feel, hosted by Andy Grant, therapist and author Sterlin Mosley discusses the topic of narcissism, a term often misunder…

The Selfless Man: Transforming Health and Leadership Ep 371, September 19, 2025Self-Care is SelflessIn this episode of Real Men Feel, host Andy Grant interviews Coach Brian Parana, a health coach, husband, father of four, and former owner of…

From Boyhood to Manhood: Transforming Boy Behavior in Men Ep 370, September 12, 2025From Boyhood to True ManhoodIn this episode of 'Real Men Feel,' host Andy Grant speaks with Alessandro Frosali, a men's coach and host of the S-T-F-U-A-L pod…

Firefighter Health Revolution: Breaking Fire Service Myths Ep 369 September 5, 2025Transforming Tradition: A Firefighter’s Journey to Sustainable Health and MasteryIn this episode of Real Men Feel, host Andy Grant interviews Robbie Neb…

Vulnerability is Strength: Break Free from the Man Box Ep 368 August 29, 2025The Power of VulnerabilityIn this episode of Real Men Feel, host Andy Grant welcomes Dawud Wallace, a speaker and entrepreneur, who discusses the importance of emot…

The Secret Struggles of Successful Men Ep 367 August 22, 2025Exploring Vulnerability: Nick Jonsson on Executive Loneliness and Mental HealthIn this episode of 'Real Men Feel', host Andy Grant speaks with Nick Jonsson, a TEDx speaker, bestsel…

Why Vulnerability is the Key to Manhood Ep 366 August 15, 2025Embracing Vulnerability: A New Vision for Men's Mental HealthIn this episode of Real Men Feel, host Andy Grant speaks with therapist, author, and speaker Ethan Getchell, who s…

The Scent of Emotional Wellness: Essential Oils for Men Ep 365 August 8, 2025Harnessing the Power of Essential Oils for Men's WellnessIn this episode of Real Men Feel, hosted by Andy Grant, the focus is on the use of essential oils as a to…

Strolling with Scout and celebrating the global reach of the Real Men Feel podcast.With listeners across 140+ countries and top rankings in Israel and Malaysia, I offer a big hello and invite international fans to say hello back at realmenfeel@g…

Exploring Single Fatherhood and Vulnerability with 'Guys Night' Creators Ep 364 August 1, 2025Digging Into Divorce and Fatherhood with the Team Behind 'Guys Night' MovieIn this episode of Real Men Feel, host Andy Grant sits down with Niko Vita…

A Father's Story of Mental Health, Loss, and Resilience Ep 363 July 25, 2025Transforming Tragedy into Purpose: Chris Coulter on Youth Mental Health and MentorshipIn this powerful episode of Real Men Feel, host Andy Grant engages in a deeply em…

There’s a loneliness epidemic in today’s world—especially for men. Authentic AF exists to change that.Through virtual hangouts, men’s groups, and honest conversations, we’re here to help you feel seen, supported, and …

The Body and Bank Connection: Authentic Success and Growth Ep 362 July 18, 2025Unleashing Success: Transformative Insights with Richie NkanaIn this episode of Real Men Feel, host Andy Grant converses with Ritchie Nkana, an award-winning author…

Understanding Stress and Inner Transformations: A Path from Fear to Love Ep 361 July 11, 2025Transforming Stress into Serenity with Dean GravesHost Andy Grant welcomes Dean Graves, a spiritual philosopher, author, and coach, to delve into the co…

Finding Strength in Brotherhood: The Power of Men's Groups Ep 360 July 4, 2025Healing, Growth, and Brotherhood with Nicky BillouIn this episode of Real Men Feel, host Andy Grant talks to guest Nicky Billou, who shares his transformative journey …

Exploring Energy Work and Personal Growth Ep 359 June 27, 2025Embracing Healing and Transformation with Nick PrefontaineIn this episode of Real Men Feel, host Andy Grant welcomes back Nick Prefontaine, a three-time bestselling author and top mot…

Conquering Imposter Thoughts: Vulnerability as Strategy for Men, ep 358, June 20, 2025Navigating Imposter Thoughts and Embracing Authentic Leadership with Kendra DahlstromIn this episode of Real Men Feel, host Andy Grant welcomes Kendra Dahlstro…

🎙️📢Real Men Feel Called Out in Five Podcast Categories 🎉Thanks so much to Million Podcasts for spotlighting powerful and beneficial podcasts. We were called out in Self-Help, Men's Mental Health, Overall Mental Health, Acceptance, and Masculinity.…