Blog Posts

Unlocking Intimacy: Destroying Sex Myths After 50! Ep 376, October 25, 2025 Embracing Aging and Intimacy: A Conversation on Sex, Aging, and Self-Expression In this Real Men Feel, host Andy Grant discusses sex and aging with Karen Bigman, found…

My appearance on the Leading Visionaries podcast has won Silver at the 21st Davey Awards It was recognized in Individual Episodes: Health and Wellness. What if the very definition of strength has been a carefully constructed cage, preventing half …

Growing Up Without A Dad: Navigating the Father Wound and Building Self-Worth Ep 375, October 17, 2025 Healing the Father Wound: Kevin Palmieri's Journey to Self-Worth In this episode of Real Men Feel, host Andy Grant sits down with Kevin Palm…

Unlocking Emotional Literacy for Men: Barriers, Foundations, and Attachments Ep 374, October 10, 2025 Exploring Emotional Literacy and Attachment Styles In this episode of 'Real Men Feel,' host Andy Grant engages in a discussion about emotional …

Transforming Trauma and Preventing Male Suicide Ep 373, October 3, 2025 Transforming Lives Through Vulnerability and Connection In this episode of Real Men Feel, host Andy Grant converses with Aaron Gambel, a life coach focused on reducing mal…

Understanding Narcissism: Beyond the Buzzwords Ep 372, September 26, 2025 Unpacking Narcissism In this episode of Real Men Feel, hosted by Andy Grant, therapist and author Sterlin Mosley discusses the topic of narcissism, a term often misunder…

The Selfless Man: Transforming Health and Leadership Ep 371, September 19, 2025 Self-Care is Selfless In this episode of Real Men Feel, host Andy Grant interviews Coach Brian Parana, a health coach, husband, father of four, and former owner of…

From Boyhood to Manhood: Transforming Boy Behavior in Men Ep 370, September 12, 2025 From Boyhood to True Manhood In this episode of 'Real Men Feel,' host Andy Grant speaks with Alessandro Frosali, a men's coach and host of the S-T-F-U-A-L pod…

Firefighter Health Revolution: Breaking Fire Service Myths Ep 369 September 5, 2025 Transforming Tradition: A Firefighter’s Journey to Sustainable Health and Mastery In this episode of Real Men Feel, host Andy Grant interviews Robbie Nebergall…

Vulnerability is Strength: Break Free from the Man Box Ep 368 August 29, 2025 The Power of Vulnerability In this episode of Real Men Feel, host Andy Grant welcomes Dawud Wallace, a speaker and entrepreneur, who discusses the importance of emot…

The Secret Struggles of Successful Men Ep 367 August 22, 2025 Exploring Vulnerability: Nick Jonsson on Executive Loneliness and Mental Health In this episode of 'Real Men Feel', host Andy Grant speaks with Nick Jonsson, a TEDx speaker, bestsel…

Why Vulnerability is the Key to Manhood Ep 366 August 15, 2025 Embracing Vulnerability: A New Vision for Men's Mental Health In this episode of Real Men Feel, host Andy Grant speaks with therapist, author, and speaker Ethan Getchell, who s…

The Scent of Emotional Wellness: Essential Oils for Men Ep 365 August 8, 2025 Harnessing the Power of Essential Oils for Men's Wellness In this episode of Real Men Feel, hosted by Andy Grant, the focus is on the use of essential oils as a to…

Strolling with Scout and celebrating the global reach of the Real Men Feel podcast. With listeners across 140+ countries and top rankings in Israel and Malaysia, I offer a big hello and invite international fans to say hello back at realmenfeel@g…

Exploring Single Fatherhood and Vulnerability with 'Guys Night' Creators Ep 364 August 1, 2025 Digging Into Divorce and Fatherhood with the Team Behind 'Guys Night' Movie In this episode of Real Men Feel, host Andy Grant sits down with Niko Vita…

A Father's Story of Mental Health, Loss, and Resilience Ep 363 July 25, 2025 Transforming Tragedy into Purpose: Chris Coulter on Youth Mental Health and Mentorship In this powerful episode of Real Men Feel, host Andy Grant engages in a deeply em…

There’s a loneliness epidemic in today’s world—especially for men. Authentic AF exists to change that. Through virtual hangouts, men’s groups, and honest conversations, we’re here to help you feel seen, supported, and truly connected. ✅ Been cal…

The Body and Bank Connection: Authentic Success and Growth Ep 362 July 18, 2025 Unleashing Success: Transformative Insights with Richie Nkana In this episode of Real Men Feel, host Andy Grant converses with Ritchie Nkana, an award-winning author…

Understanding Stress and Inner Transformations: A Path from Fear to Love Ep 361 July 11, 2025 Transforming Stress into Serenity with Dean Graves Host Andy Grant welcomes Dean Graves, a spiritual philosopher, author, and coach, to delve into the co…

Finding Strength in Brotherhood: The Power of Men's Groups Ep 360 July 4, 2025 Healing, Growth, and Brotherhood with Nicky Billou In this episode of Real Men Feel, host Andy Grant talks to guest Nicky Billou, who shares his transformative journey …

Exploring Energy Work and Personal Growth Ep 359 June 27, 2025 Embracing Healing and Transformation with Nick Prefontaine In this episode of Real Men Feel, host Andy Grant welcomes back Nick Prefontaine, a three-time bestselling author and top mot…

Conquering Imposter Thoughts: Vulnerability as Strategy for Men, ep 358, June 20, 2025 Navigating Imposter Thoughts and Embracing Authentic Leadership with Kendra Dahlstrom In this episode of Real Men Feel, host Andy Grant welcomes Kendra Dahlstro…

🎙️📢Real Men Feel Called Out in Five Podcast Categories 🎉 Thanks so much to Million Podcasts for spotlighting powerful and beneficial podcasts. We were called out in Self-Help, Men's Mental Health, Overall Mental Health, Acceptance, and Masculinity.…

Breaking Masculine Stereotypes: Embracing Sensitivity with Ben Curtis, ep 357, June 13, 2025 Embracing Healthy Masculinity: A Conversation with Ben Curtis of Dude Nation In this episode of Real Men Feel, host Andy Grant welcomes Ben Curtis, an awa…