Episodes

“If you are blaming other people for your calamities, chances are, there’s some underlying trauma that you're just not willing to look at.” New York Times best-selling author, speaker, filmmaker, and co-founder of whole.tv, Pedram Shojai, joins us to discuss trauma. He masterfully explains how unexamined trauma will control our lives and offers a detailed, practical plan for healing. We also cover why men are so resistant to self-care, how to increase our emotional resiliency, and why service i...

“Underneath all that perfectionism and judgment, is the emotion you are not feeling.” Artist, author, and coach Sheila Darcey joins us to discuss using art to heal and transform our lives. She shares her wisdom around emotional expression, including how to use the shadow for growth, why suppression will always backfire, and how to overcome subconscious self-sabotaging tendencies. Episode 232, March 30, 2021 Connect with Andy and the Real Men Feel Podcast: Instagram | @realmenfeelshow & @andy...

“Life’s too short to not go after the things that make us truly happy.” Men’s coach, Joe Bernstein, discusses the concrete benefits of authentic and vulnerable living. We also cover why you should embrace the “Jesus Age”, how to live with an open heart, and why playing it safe will ensure an unfulfilled life. Episode 231, March 23, 2021 Highlights: (1:40) How do you become aware of what armor you are wearing? (2:00) How armor blocks our emotions and numbs sensitivities. (6:20) What are the...

“Nobody talks to anybody as horribly as they talk to themselves, and until you’re aware of that you can’t change that”. Father of two, Sean, discusses finding himself after divorce and the benefits of the ManKind Project. He has made radical, life altering shifts by utilizing intentional men’s work, and shares his breakthroughs on transforming behavioral patterns and facing fear with an open heart.

“Choose emotional sobriety and calm your inner a$$hole” As a coach, mother, and podcaster, Jennifer Lovely is the ideal guest for this conversation on raising conscious young men. Topics covered include how healthy emotional expression releases toxicity, why pain is part of finding joy, and how to find meaning in grief. #RealMenFeel Episode 229, March 9, 2021 Connect with Andy and the Real Men Feel Podcast: Instagram | @realmenfeelshow & @andy_grant Website | theandygrant.com for coaching, heali...

“We have programs going on inside our head that dictate our behavior." Dating coach and Neuro-Linguistic Programming (NLP) practitioner, Mark Sing, joins us to share how guys can rewire their brains and thoughts to eliminate negativity, boost confidence and self-esteem and increase masculinity. #RealMenFeel Episode 228, March 2, 2021

"There are so many amazing parallels between male elephant society and male humans." Scientist, author, and storyteller, Dr. Caitlin O'Connell, joins us to discuss male elephant society and what humans can learn about rituals from animals with lessons learned from her new book Wild Rituals. #RealMenFeel Episode 227, February 23, 2021 See acast.com/privacy for privacy and opt-out information.

"Abuse isn't always just one direction with a man being mean and a woman being victimized." Counselor, coach, and author, Ann Silvers, joins us to shine some light on the rarely discussed relationships which involve women abusing men. Domestic violence and emotional abuse don't care about gender. #RealMenFeel Episode 226, February 16, 2021

"It is not a feminine thing to display feminine energy. You need those qualities like compassion and empathy." Co-host of The Psyche-Delic Podcast, Rob Trimpert, stops by to discuss how men's expectations in relationships and marriage neglect their true emotions and activate the pain-body. #RealMenFeel Episode 225, February 9, 2021 See acast.com/privacy for privacy and opt-out information.

"If I'm a nice guy, then everyone will like me and love me." Dr. Robert Glover, the author of No More Mr. Nice Guy, joins us to discuss nice guy syndrome, covert contracts, relationships, and boundaries. Plus, he’ll answer questions I’ve received from men who’ve read the book. #RealMenFeel Episode 224, February 2, 2021

"How you do sex is how you do anything." Author, mentor, and speaker, Michael McPherson is on a mission to powerfully upgrade men and women’s relationship to sex, especially millennials. We explore topics of sex energy, sexual desire, masculine power, and sacred sexual union. #RealMenFeel Episode 223, January 26, 2021 See acast.com/privacy for privacy and opt-out information.

"Purpose is never done. It is always being done." Man has long sought meaning and purpose, but why? Aren't you already too busy to worry about that sort of stuff? Author, speaker, and coach, Dr. Ken Keis, joins us to discuss the importance of purpose for men. #RealMenFeel Episode 222, January 19, 2021 See acast.com/privacy for privacy and opt-out information.

"Play is feeling curious about what is possible." Positive Play Coach, Jeff Harry, joins us to share how play can help men tap back into their emotions and embrace both their masculine and feminine power. Too many men see play as silly and unproductive, but it's just what they need. #RealMenFeel Episode 221, January 12, 2021 See acast.com/privacy for privacy and opt-out information.

"Maybe the results in my life are because of me." Joseph DiRoma is a Newfield Certified Coach trained in ontology, somatic dispositions, and emotional intelligence, who specializes in personal development and leadership. He’s bringing The Successful Male movement to the United States to awaken as many men as possible. #RealMenFeel Episode 220, January 5, 2021. Brought to you by http://mensgroup.com/rmf See acast.com/privacy for privacy and opt-out information.

"I thought I could think my way out of any problem." Mental health advocate, Martin Fretwell, join us to share his journey through depression, erectile dysfunction, and how he uses that to fuel his service to other men with his Men’s Mental Health Virtual Summit. #RealMenFeel Episode 219, December 22, 2020. Brought to you by http://mensgroup.com/rmf See acast.com/privacy for privacy and opt-out information.

"Anything that diminishes your role in the relationship is infidelity." 40% of divorces report cheating as a primary reason for the relationship ending. How can you move on when the one person you love cheated on you with someone else? Is that even possible after the trust between you is broken? Marriage coach and author Mike Darcey says it is. Join us for an open discussion on infidelity and how to make your next relationship your best relationship. #RealMenFeel Episode 218, December 15, 202...

"How should I behave in order to get treated the way I want to be treated?" Coach and writer, MaLe Corona, shares how growing up in a traditional Mexican family with a submissive mother and a dominating father affected her and her vow not to be either of them. #RealMenFeel Episode 217, December 8, 2020 Brought to you by http://mensgroup.com/rmf See acast.com/privacy for privacy and opt-out information.

"Storytelling triggers every part of the brain. We remember stories." Online video storyteller, Ian Garlic, encourages businesses to be emotionally attached to their customers. He is a personal development veteran and loves bringing his emotional side to his work and using the power of stories. #RealMenFeel Episode 215, December 1, 2020 Brought to you by http://mensgroup.com/rmf See acast.com/privacy for privacy and opt-out information.

Author, coach, and resiliency expert, Erez Avramov, talks about the life lessons he's learned from three near-death experiences. Plus, the importance of goals, seeing the gifts in our challenges, and the gap between the medical system and what men really need. #RealMenFeel Episode 214, November 24, 2020 Brought to you by http://mensgroup.com/rmf See acast.com/privacy for privacy and opt-out information.

"There seems to be a lot of silence around gender discrimination towards men." Dannie Snyder is an interdisciplinary artivist (artist + activist), educator, and a world traveler. She joins us to discuss International Men’s Day as an opportunity for feminists to engage in positive dialogue with men on the “crisis of masculinity.” #RealMenFeel Episode 213, November 19, 2020 See acast.com/privacy for privacy and opt-out information.

"Allow the free expression of the emotion that's within you." Author and Highly Sensitive Person, William Allen, discusses the challenges and gifts of sensitive men. Sensitive men are often told they aren't masculine enough because they feel, sense, and experience a fuller range of emotions. #RealMenFeel Episode 212, November 17, 2020 Brought to you by http://mensgroup.com/rmf See acast.com/privacy for privacy and opt-out information.

"The conduit for connection is vulnerability." Owen Marcus, a co-founder of Evryman, joins us to discuss how men can create a happier, more connected world by using emotions and physiology as tools to create fulfilling relationships and purposeful lives. #RealMenFeel Episode 211, November 10, 2020 Brought to you by http://mensgroup.com/rmf See acast.com/privacy for privacy and opt-out information.

"Many of us don't know what happiness truly is." Happiness consultant, Kris Ali, knows that the ultimate state of being is joy. He joins us to discuss what holds us back from choosing to be happy and how we can boost our happiness set point. #RealMenFeel Episode 210, November 3, 2020 Brought to you by http://mensgroup.com/rmf See acast.com/privacy for privacy and opt-out information.

"The problem is not our drinking, it is our thinking." Dr. Robb Kelly, Ph.D., is a world-renowned addiction expert who believes in treating the problem, not the symptoms. He has overcome homelessness, alcohol dependency, trauma, and a whirlwind of events to be the “Gordon Ramsay” of the addiction treatment world. #RealMenFeel brought to you by https://mensgroup.com/rmf Episode 209, October 27, 2020 See acast.com/privacy for privacy and opt-out information.