Episodes

Author, coach, and resiliency expert, Erez Avramov, talks about the life lessons he's learned from three near-death experiences. Plus, the importance of goals, seeing the gifts in our challenges, and the gap between the medic...

"There seems to be a lot of silence around gender discrimination towards men." Dannie Snyder is an interdisciplinary artivist (artist + activist), educator, and a world traveler. She joins us to discuss International Men’s Da...

"Allow the free expression of the emotion that's within you." Author and Highly Sensitive Person, William Allen, discusses the challenges and gifts of sensitive men. Sensitive men are often told they aren't masculine enough b...

"The conduit for connection is vulnerability." Owen Marcus, a co-founder of Evryman, joins us to discuss how men can create a happier, more connected world by using emotions and physiology as tools to create fulfilling relati...

"Many of us don't know what happiness truly is." Happiness consultant, Kris Ali, knows that the ultimate state of being is joy. He joins us to discuss what holds us back from choosing to be happy and how we can boost our happ...

"The problem is not our drinking, it is our thinking." Dr. Robb Kelly, Ph.D., is a world-renowned addiction expert who believes in treating the problem, not the symptoms. He has overcome homelessness, alcohol dependency, trau...

"People don't reach out to get help because they are afraid to be judged and afraid to open up, especially men." Retired PA State Trooper, author, and suicide prevention advocate, Govan Martin, joins us to share his experienc...

"It all comes down to love. For a long time, I didn't know how to love." Coach, trainer, and speaker, Bob Minhas, joins us to discuss losing your identity and redefining masculinity in the aftermath of divorce and business lo...

"After losing a brother to suicide, I don't want anyone to die in isolation and despair." Psychologist, author, speaker, entrepreneur, and suicide loss survivor, Dr. Sally Spencer-Thomas, joins us to discuss broadening the fr...

" We all want the same thing, and men experience the entire spectrum of feelings as much as women." Speaker, writer, and storyteller, Vika Viktoria, is insatiably curious about men. She joins us to discuss intersectional masc...

"We all have that same desire to feel connected, to be able to talk through things in our life." Founder and facilitator of MensGroup.com , Sean Galla, joins us to talk about the importance of male companionship and meaningfu...

"Cardio is the worst approach to losing body fat." Scientist, inventor, and author of "Weight Lifting Is a Waste of Time: So Is Cardio, and There’s a Better Way to Have the Body You Want," Dr. John Jaquish visits to discuss h...

"I could have easily been a hashtag." Author of My Own Worst Enemy: A Black Man's American Story , Ismael Brown, joins us to discuss emotions, pandemics, race, seeking help, and much more. #RealMenFeel Episode 202, September ...

Speaker, writer, entrepreneur and community builder, Raman Frey, visits to explore ideas of adaptive masculinity, identity, and more. #RealMenFeel Episode 201, September 1, 2020 See acast.com/privacy for privacy and opt-out i...

Mindfulness counselor, Matt Sinkovitz, joins us to discuss how to cultivate healthy masculinity and free ourselves from a compulsive relationship with porn. #RealMenFeel Episode 200, August 25, 2020 See acast.com/privacy for ...

The liberation and humanity of white people is intimately connected to the liberation of people of color. The founder and CEO of Diversity Matters, Chris Miller, joins us to discuss the implications and costs of racism for wh...

The dangers of teachers and leaders who don't walk their talk. Investigate journalist, author, editor and podcaster, Matt Stroud, discusses his series on James Arthur Ray, Guru: The Dark Side of Enlightenment and Andy's part ...

"Where do you get your energy from?" Coach and author, Stephanie Thoma, joins us to share ways to decrease anxiety and demystify our feelings. #RealMenFeel Episode 197, August 4, 2020 See acast.com/privacy for privacy and opt...

"I'd rather be angry and frustrated with God than without him." Husband, father, entrepreneur, and mindset coach, Lawrence Washington Jr, discusses his experience with mental health, optimism, loss, and faith. #RealMenFeel Ep...

"Have the courage to be you, but also invite others to join you." Martin Stark is a Courage Champion and an Inclusion Practitioner who through personal experience has learned the importance of believing in yourself and unapol...

"The bigger your heart is, the more expansion you can have." Martial artist, healer, and massage therapist, Akeem Sami, joins us to share how the power of our heart can supersede issues such as racism and manipulation. He'll ...

"I thought of going to get help, but then thought I'd feel worthless if I did." Enton Barefoot shares his inspiring story out of homelessness and addiction to show that something decent can come out of the depths of depravity...

"We need to tell each other how we are feeling." My returning guest today is a psychotherapist and author of 16 books who's been helping men and the women who love them for over 40 years, Jed Diamond. We discuss the big lesso...

"Curiosity and willingness started opening doors." Author, healer, and podcaster, Kerri Hummingbird, joins us to discuss the urgency of taking the inner journey to uncover your purpose, and learning to trust in your divinity....