Living WildFit | Navigating Fake Food and Deceptive Marketing

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Greetings and welcome to real
men.

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Feel is it your host Andy?
Grant, I'm an author coach and

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healer, you can visit the
integrate.com to learn more

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about w.
Women feel exist to remind men

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that they're human beings.
They have the right to

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experience and express all of
their emotions.

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We have conversations that most
men are not having but that all

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men can benefit from.
You know, one of the most

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emotional relationships, many of
us have is with food and that is

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often mirrored in a love-hate
relationship with their own

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bodies.
The best thing I did for my

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physical health last year was a
program called wild fit in late

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2021.
I went into a prolonged period

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of depression and misery.
I gained over 30 pounds in just

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three months last summer,
finally feeling better about

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myself and taking positive
actions.

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Again, my weight was the final
obstacle.

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That's when I discovered my
guest.

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Eric Ed needs, Eric is a Serial
entrepreneur with experience,

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including Wireless networking
military research and Hollywood

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Film Production today.
Eric is a leading Authority in

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Ural change Dynamics.
He has created a consultant on

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some of the most effective
transformative and highly rated

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educational products and live
events in the world.

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Eric's dedication and passion
for improving the quality of

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human lives across the world,
was the inspiration behind his

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Flagship program.
Wild fit globally, recognized as

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the most effective Health
transformation program on the

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market, welcome to real men.
Feel Eric Thanks for having me.

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Good to be here.
So, I want to start, you do not

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call while fit a diet.
Why is that?

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Well, it's really a matter of
grammar.

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Frankly, you know, with every
with every other species on

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Earth, we worker, we refer to
their diet in a scientific sense

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that you know like an elephant
has a diet.

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It eats about 200 kilograms of
grass and bark and seasonal

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fruit in a drink 70 liters of
water.

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And that's its diet, and, and a
cheetah each 2.5.

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Kg kg of meat.
Fresh meat only, it won't eat

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dead meat.
That's its diet.

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And leaf cutter ants.
Well, they don't eat leaves, but

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the point is they have a diet
and it is only really humans

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that go on a diet, you know,
we've we do this with words

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every now and again, where we
change the meaning of a word to

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suit some marketing Trend.
So diet went from a species way

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of life, to Temporary alteration
to your normal day-to-day

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existence in order to help you,
squeeze in that dress for a

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special occasion.
You know, and and it's it's not

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functional that that use of the
word diet.

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And by the way, Way, there's
only a few like, there's a few

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humans, go on diets and our
pets.

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Go on diets and by the way, who
are the sickest animals on

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Earth, Did you create wild fit
because you had a challenge with

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your own own weight?
Or was it, was it something else

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that prompted you to do it?
You know I wasn't very I wasn't

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very cognizant of weight as a
problem, I was overweight but

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you know, antibody morphologies.
Interesting, when you're hanging

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around with people, you tend to
get a sense of your weight

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relative to their weight.
So you know, if you're at a if

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you're at a county fair and
Minnesota looking like, You were

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me, you'd feel pretty bloody
thin.

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Let me tell you, but, you know,
the average person would walk

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around and they wouldn't feel
particularly overweight because

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everybody is in that condition
and you know, I think that it,

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you know, in my early 20s, I was
overweight but what I was

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dealing with that was more acute
to me was a variety of really

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difficult symptoms.
I had terrible allergies.

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If I walked anywhere near a cat
or dust, I would II my sinuses

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would completely shut down.
I had to just have problems that

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cause debilitating pain.
My doctor had ordered me to have

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throat surgery.
You know, I was like I was

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really suffering a lot.
I had terrible cystic acne and

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so those things routinely sent
me to doctors and, and those

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doctors routinely gave me pills
and creams and inhalants, and

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even injections and all kinds of
different things.

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And nothing really worked for me
until I Revisited my

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relationship with food.
So, and when I did that, all the

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symptoms went away.
But I also lost about 35 pounds

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in the first month or so.
And I wouldn't have said I

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needed to.
But of course, once I did, I

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realized I did.
Yeah, that's why I was really

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impressed about when I when I
first heard about this was that

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you get this this program makes
you healthier and and just

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happens to lose you lose weight
for a lot of people they do.

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Yeah, it's a strange twist that
it's maybe two orders of

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magnitude more effective at
Weight Loss than any other quote

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diet that's ever been developed.
And, but it's not, it's not a

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diet program and it's not a
weight loss program.

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It's a lifestyle program but of
It plays into a very important

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principle.
And that is that is is when

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somebody develops a healthy
lifestyle, which means being

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well-nourished, but also running
through proper seasonal.

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Change when they go through
these metabolic modes, then what

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happens is that they right size.
And and by the way, that means

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that our clients that are under
weight gain weight, and I mean

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it's our clients that are
overweight lose weight.

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And our client said are already
at a normal weight and up

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changing your body composition
to a healthier competition with

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a higher muscle in the lower,
you know, lower fat level is,

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what's unique about this.
Compared to other diets is that

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it's not sort of this temporary
thing.

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Well funny built into the
question, right?

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It's it really, it really is not
a diet.

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It's not.
It isn't a diet in the sense

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that it isn't.
The temporary thing that we're

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using a system called behavioral
change, Dynamics and effective

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transformation, so that what
happens is, as you know, when

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you first of all, the programs
very sticky.

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So when people listen to video
one, they want to listen to

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video too.
And they want to go to video

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through and they want to talk to
their coach.

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And so there's No, they don't
have to pay attention the it,

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you know, it's kind of like
this.

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There are books that you have
to, like, force your eyes down

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the page.
And then there are books that

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pull your eyes down, the page.
Well, this program pulls you

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through it and so that's a big
part of it.

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But the other thing is that the
things that we do during the

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program, create new neurology
and and what that means is that

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it helps people reduce the
dependency on say, restriction

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and willpower which is never
going to work in the long term.

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And so what happens is when we
pull people People like year

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after they've done the program,
some eighty percent of them

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report that they're still way on
track and even those that report

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that they're not largely mostly
90%, tell us that, they didn't

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go all the way back to where
they were.

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They just didn't keep improving
quite the way they wanted to,

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and they could.
So it's the whole point is, is

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that the way the way a Diet
Works is to give you a whole

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series of restrictive rules,
many of which are

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counterproductive to the goal,
all of which are designed to

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harm.
Self-esteem.

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And and then you're supposed to
use willpower to hold on to

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that.
And then, of course, the average

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person, it can only do that.
The average is six days.

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So the average person can only
hang on for about six days and

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then they relapse doesn't work.
And what is the food?

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What is the eating in the
program based on, right?

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Okay, so let's say this that
there are three, there are three

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aspects of wild fit that are all
required for it, to be this.

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Effective and one of course is
like robust nutrition.

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You know, that that's the key
thing on.

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One of our principles, we have a
series of principles and one of

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the principles is that your
health is more dependent upon

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and determined by you getting
enough of your needs met, then

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you eliminating things.
So right away you know most

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diets like they just go up to
you and they rip your heart out

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of your chest.
You got to give up all your

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favorite stuff.
That's the first thing they open

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with.
Well that's going to be a

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problem for most people
especially when you get The

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emotional linkages and the and
all the stuff they've gone

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through.
So the the first thing that we

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do is we focus on improving
nutrition and where are the

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nutritional knowledge comes from
is nutritional anthropology?

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It comes from human history food
science?

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These days is it's so flawed
that it's that it's irrelevant.

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In fact, no irrelevant would
make it isn't strong enough,

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it's dangerous, that's what it
is.

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Irrelevant woodsy La, what.
I know the food science that you

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largely In the mainstream Press,
today is actually dangerous and

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I can just give you one example.
I read, two conflicting articles

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in the Daily Mail that talked
about the health or not of

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eating eggs, one article said
that the eggs were healthy and

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would even help prevent diabetes
in the other article said that

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eggs, increase the risk factor
for diabetes.

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Now, this is insane.
I so I decided to do, you know,

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I don't know if you know this
but a lot of people get their

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education from the headlines,
which is clearly a bad idea.

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So I decided to do something
novel.

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I read the actual article and
then Went even more novel and I

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read the study and here's what I
found out.

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Is that in the study what they
determined was that a percentage

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of the people in the study there
was flying around. 1200 people

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in the study was done in China
and a percentage of them found

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that the consumption of eggs
correlated with an increase in

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blood sugar.
So somewhere between that and it

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appearing in this one of the
most widely read Publications in

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the world.
The editorial, the writer, the

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editorial staff moved it from
correlates with an increase in

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blood sugar.
Sugar to creates diabetes like

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you know whatever but then I
went deeper into the study and

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what I found deeper into the
studies that it only happened

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with women, that's odd.
I mean that's that's odd.

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So then I read the disclosures
of this study and in the

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disclosures the study they said
that women on this study largely

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did not enjoy eating eggs in the
form of scrambled fried boiled,

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or poached, and ain't.
And they consume their eggs.

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As baked goods do not spend
cakes cookies.

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And what have you?
And that correlated with an

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increase in blood sugar, and all
of that gets translated into an

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article.
It says eggs, cause diabetes,

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you know, so the so food science
today is and is absolutely

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bought and paid for half the
time some companies are paying

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to increase the demand of their
food, the other half.

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They're paying very heavily to
decrease the demand of the food

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they're competing with.
So in this case that article was

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almost certainly pushed ahead by
somebody in the carbohydrate

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industry that wants to see
people eat less eggs because

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eggs are so safe.
Creating that they, that

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they're, you know, they want
people to eat their eggs.

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They want them to eat their
carbohydrate products instead of

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eating eggs.
So we're in this game of Risk

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for the food industry is
fighting for our plate.

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Share all the time.
So I have a better question if

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you suddenly got yourself an
exotic pet and you had to figure

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out what to feed it.
Would you go to Harvard website

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or PubMed?
And look for the latest

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double-blind study.
That was funded by a pet food

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company to figure out what you
should feed your pet, or would

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you watch the nature channel,
right?

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Right.
It's nature Channel within an

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hour.
You would have a pretty good

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understanding of what your
animals lifestyle is, because

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there it is in nature.
Well, we have both present-day

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hunter-gatherer communities and
we have the archaeological

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record, there is no question
about the evolved human diet.

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There is no question anybody who
wants to argue.

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There's a question just doesn't
know or well they know and they

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have an agenda.
So when we look at nutritional

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anthropology, we were able to
create a very good makeup of,

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not only what we ate, but in
roughly, what ratios and also in

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what seasonal Cycles, we ate
them in and and that that's

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where the Churchill underpinning
of wild to comes from then I've

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already hinted towards this is
second feature.

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That's very you know, that's
unique and a big part of why.

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00:11:15,900 --> 00:11:18,400
Well, if it's such a
differentiator is that we

228
00:11:18,400 --> 00:11:22,400
recognize that not only did our
ancestors evolved to survive

229
00:11:22,700 --> 00:11:25,700
seasonal, fluctuation, but to
utilize those seasonal modes,

230
00:11:25,700 --> 00:11:28,600
they are important to us.
It's actually important to go

231
00:11:28,600 --> 00:11:31,900
through seasonal, fluctuation
and, and when you fail to do

232
00:11:31,900 --> 00:11:33,800
that, you put your body out of
balance.

233
00:11:34,100 --> 00:11:36,500
And then the third piece really
has to do with the behavioral,

234
00:11:36,500 --> 00:11:39,600
change the psychology of it.
It will power alone is never

235
00:11:39,600 --> 00:11:42,100
going to get the job done and
you're changing Urology.

236
00:11:42,100 --> 00:11:45,100
Has to happen in the program is
designed to do that.

237
00:11:45,200 --> 00:11:48,100
Yeah.
And it does that amazingly well,

238
00:11:48,300 --> 00:11:51,200
I don't know if there's a
conscious gamification but it

239
00:11:51,200 --> 00:11:53,500
was fun.
Like every Friday you call it

240
00:11:53,500 --> 00:11:55,300
enhancement day and it's like oh
What's it gonna be?

241
00:11:55,300 --> 00:11:57,500
What's it going to be in?
The community is excited to find

242
00:11:57,500 --> 00:12:00,400
out what the new thing is, it
worth is new thing or whatever

243
00:12:00,400 --> 00:12:02,700
might be.
It was really interesting and

244
00:12:03,200 --> 00:12:06,100
you know, a lot of other
programs make a big point of

245
00:12:06,100 --> 00:12:08,800
exercise as well.
So how much exercise Is required

246
00:12:08,800 --> 00:12:12,200
in Wild fit?
Well, frankly, no exercise is

247
00:12:12,200 --> 00:12:14,700
required.
We encourage people to undertake

248
00:12:14,700 --> 00:12:16,800
something that we call
intentional movement and that is

249
00:12:16,800 --> 00:12:20,900
to, you know, take extra steps
and forego the Rockstar parking

250
00:12:20,900 --> 00:12:23,100
and skip the elevators for the
few floors.

251
00:12:23,100 --> 00:12:24,600
And that's the leaders in that
kind of stuff.

252
00:12:25,400 --> 00:12:28,500
And, and, you know, we also
don't discourage somebody, if

253
00:12:28,500 --> 00:12:31,500
they want to go out there and
exercise, unless there are

254
00:12:31,500 --> 00:12:34,500
particular profile, which is to
say that they're carrying, say,

255
00:12:34,500 --> 00:12:38,600
over about 30 pounds.
And they really have A fair bit

256
00:12:38,600 --> 00:12:41,600
of weight, they want to release.
And in that case, will often

257
00:12:41,600 --> 00:12:44,300
discourage them from doing
intensive exercise, particularly

258
00:12:44,300 --> 00:12:47,000
if they're women because they,
that increases cortisol

259
00:12:47,000 --> 00:12:50,000
production, which has the effect
of potentially slowing down the

260
00:12:50,000 --> 00:12:52,900
weight, release the truth is
your body shape.

261
00:12:52,900 --> 00:12:58,100
In terms of, you know, releasing
weight is 95% food and 5%

262
00:12:58,100 --> 00:13:02,700
exercise that 5% exercise is
incredibly important, but if you

263
00:13:02,700 --> 00:13:05,300
do it in the wrong order it's
frankly dangerous.

264
00:13:06,000 --> 00:13:09,900
That's one of the biggest pieces
I took out This ayat always why

265
00:13:09,900 --> 00:13:12,100
I want to lose weight.
I'm going to exercise more and

266
00:13:12,100 --> 00:13:15,200
eat less, and, and nothing
changed or sometimes, I would

267
00:13:15,200 --> 00:13:18,200
even gain weight.
So, yeah, it wasn't till I

268
00:13:18,208 --> 00:13:20,400
realized, I was, well, family
realize.

269
00:13:20,400 --> 00:13:23,600
I was, I was putting my body
into starvation mode and my body

270
00:13:23,600 --> 00:13:25,900
was fighting to keep all the
fatted could because it's like,

271
00:13:25,900 --> 00:13:27,900
what are you doing to me?
Yeah, yeah.

272
00:13:27,900 --> 00:13:31,500
That's exactly what right?
And you know, the the diet

273
00:13:31,500 --> 00:13:34,100
industry on the whole, I mean
they asked people in calories

274
00:13:34,100 --> 00:13:36,300
trick, they don't understand
that the metabolic response to

275
00:13:36,300 --> 00:13:37,900
calorie restriction is to hold
on tighter.

276
00:13:38,000 --> 00:13:40,200
R-right, they asked people to
count calories.

277
00:13:40,200 --> 00:13:43,400
Well, that is also stressful and
we're raising cortisol level.

278
00:13:43,600 --> 00:13:46,100
They asked people to wait, wait,
wait, themselves all the time

279
00:13:46,100 --> 00:13:48,700
that's stressful.
They asked him to do intensive

280
00:13:48,700 --> 00:13:51,100
levels of exercise, which most
of them aren't in the physical

281
00:13:51,100 --> 00:13:53,000
shape to be doing.
So they damage their knees and

282
00:13:53,000 --> 00:13:56,700
what have you and and then on
top of all that, they asked them

283
00:13:56,700 --> 00:13:59,400
to feel guilt and shame.
When they can't stick to the

284
00:13:59,500 --> 00:14:02,200
incredibly complex set of rules
of the diet and of course, guilt

285
00:14:02,200 --> 00:14:03,600
and shame are both food
triggers.

286
00:14:03,900 --> 00:14:06,300
So the diet industry is
basically designed to damage

287
00:14:06,300 --> 00:14:07,900
your self-esteem and Trigger
food.

288
00:14:08,000 --> 00:14:11,700
Savings as it always been this
way, did was there ever food

289
00:14:11,700 --> 00:14:14,500
marketing that we just accurate
and trying to help consumers?

290
00:14:17,300 --> 00:14:22,500
You know, I don't know that
there's like one particular evil

291
00:14:22,500 --> 00:14:26,400
executive working in a software
company in Atlanta Georgia II

292
00:14:26,400 --> 00:14:30,900
just you know, just randomly.
But what I do think is that, you

293
00:14:30,900 --> 00:14:34,000
know, I think with this way, I
saw a comedian do this.

294
00:14:34,000 --> 00:14:36,900
Once I wish I could give credit
but I'll just, I'll just steal

295
00:14:36,900 --> 00:14:38,800
it and hope that somebody knows
where it came from.

296
00:14:38,800 --> 00:14:40,800
But it's like, you know, you
could get all angry and you

297
00:14:40,800 --> 00:14:42,800
could go, that's it.
I'm so mad at what the food

298
00:14:42,800 --> 00:14:44,900
industry's doing and they sneak
sugar into.

299
00:14:45,000 --> 00:14:46,600
In their manipulative marketing
campaigns.

300
00:14:46,700 --> 00:14:48,300
I want to go to the food
industry and I want to punch

301
00:14:48,300 --> 00:14:51,000
somebody in the face, okay?
Who you going to punch in the

302
00:14:51,000 --> 00:14:53,400
face or you gonna go punch the
girl at the retail or the boy at

303
00:14:53,400 --> 00:14:55,800
the retail counter who's was
clearly not their fault.

304
00:14:55,800 --> 00:14:58,500
So you better go find the
manager of the store but it's a

305
00:14:58,508 --> 00:15:01,600
retail chain saw his faults now
we got to go maybe go directly

306
00:15:01,600 --> 00:15:04,000
to manufacture that Nabisco and
I want to punch them in the

307
00:15:04,008 --> 00:15:05,200
face.
So I think I can't believe

308
00:15:05,200 --> 00:15:07,400
you're doing this to us.
Only that person's just doing a

309
00:15:07,408 --> 00:15:09,800
job, that's the job they got.
They're not, they're not evil,

310
00:15:09,800 --> 00:15:12,200
they're just hitting the target.
So why are they doing it then?

311
00:15:12,200 --> 00:15:15,200
Oh, you know why?
It's because the CEO that That's

312
00:15:15,200 --> 00:15:17,300
who we gotta punch in the face.
We got to go punch the CEO in

313
00:15:17,300 --> 00:15:18,600
the face.
We're doing it.

314
00:15:18,600 --> 00:15:23,900
Well, the CEO toe is really just
doing what the board told him to

315
00:15:23,900 --> 00:15:26,400
do or her to do.
So, what we got to do is go find

316
00:15:26,400 --> 00:15:28,300
the members of the board and
punch all of them in the face,

317
00:15:28,300 --> 00:15:30,000
right?
You know, that you guys did this

318
00:15:30,000 --> 00:15:32,900
to us, you see you board members
that Nabisco.

319
00:15:32,900 --> 00:15:36,700
It's your fault.
Only only the board members are

320
00:15:36,700 --> 00:15:38,700
really, they're really just
trying to.

321
00:15:38,900 --> 00:15:41,300
They're really just trying to do
what the shareholders told him

322
00:15:41,300 --> 00:15:42,700
to do so who are the
shareholders?

323
00:15:42,700 --> 00:15:46,300
Well, they shareholders are.
The large Pension funds that

324
00:15:46,300 --> 00:15:48,300
you're in my parents have their
pensions in.

325
00:15:48,300 --> 00:15:50,300
So we got to go punch our
parents in the face.

326
00:15:50,600 --> 00:15:54,200
You know what, I'm trying to get
at is that I don't think there's

327
00:15:54,200 --> 00:15:59,600
a specific evil person making
this stuff happen and I think

328
00:15:59,600 --> 00:16:02,000
occasionally there are people
that in the food industry.

329
00:16:02,000 --> 00:16:04,000
That really mean to do good
things.

330
00:16:04,300 --> 00:16:07,200
But if we take a look at like
Kellogg's for example, Kellogg's

331
00:16:07,200 --> 00:16:10,600
has, you know chemical materials
that are in their food in

332
00:16:10,600 --> 00:16:13,200
America that they have
acknowledged are bad and that

333
00:16:13,200 --> 00:16:17,600
they specifically Cause problems
with attention deficit.

334
00:16:17,700 --> 00:16:20,400
Like, they've acknowledged that
they then undertook to remove

335
00:16:20,400 --> 00:16:22,800
those things from their food.
They missed their own deadline

336
00:16:22,800 --> 00:16:25,700
for removing them because a they
haven't found the right

337
00:16:25,700 --> 00:16:27,300
formulations to replace them
yet.

338
00:16:27,300 --> 00:16:31,000
With meanwhile in the EU,
Kellogg's make cereal there

339
00:16:31,000 --> 00:16:34,600
without those chemicals.
Because in the EU, there are

340
00:16:34,600 --> 00:16:36,900
regulations that protect the
citizens against that kind of

341
00:16:36,900 --> 00:16:40,600
thing.
So you know it's it's hard to

342
00:16:40,600 --> 00:16:43,100
know exactly when all this
started but I will say this,

343
00:16:43,500 --> 00:16:46,400
it's not new.
And it really comes down to you

344
00:16:46,400 --> 00:16:50,700
and me because if you and me
20,000 years ago were walking

345
00:16:50,700 --> 00:16:53,400
along and we return to one of
the camps that we as

346
00:16:53,400 --> 00:16:55,600
hunter-gatherers would
occasionally return to.

347
00:16:56,000 --> 00:16:58,300
And we haven't been there for
about two years and we sit down

348
00:16:58,300 --> 00:17:00,800
and we look over and we go, oh
my gosh.

349
00:17:01,500 --> 00:17:05,900
What's going on over there?
Like what Andy?

350
00:17:06,000 --> 00:17:08,000
There's do?
You know that one fruit that we

351
00:17:08,008 --> 00:17:11,800
really like it's growing right?
Where you and I sat last year.

352
00:17:11,800 --> 00:17:14,900
Remember we had the handfuls and
we were eating, you don't think

353
00:17:15,000 --> 00:17:17,800
Think we did that to you I mean
something like that had to

354
00:17:17,800 --> 00:17:19,500
happen right?
At one point in time.

355
00:17:19,500 --> 00:17:22,599
Some early human spotted the
pattern we throw the seeds there

356
00:17:22,599 --> 00:17:25,900
or we drop them or and they
start growing along that path or

357
00:17:25,900 --> 00:17:28,600
in that spot and the minute we
spotted that.

358
00:17:28,600 --> 00:17:30,100
Here's here's the next
conversation.

359
00:17:30,800 --> 00:17:34,500
Well Andy, since we now know how
to grow food, should we grow the

360
00:17:34,500 --> 00:17:36,500
yummy?
Sweet stuff, or the green?

361
00:17:36,500 --> 00:17:39,800
Bitter stuff.
And that's where it all went

362
00:17:39,800 --> 00:17:40,400
wrong.
The minute.

363
00:17:40,400 --> 00:17:42,600
We could start growing for
pleasure.

364
00:17:44,200 --> 00:17:46,900
So you've mentioned just now
eating for pleasure but also the

365
00:17:46,900 --> 00:17:50,100
guilt and shame are.
What are the most common

366
00:17:50,100 --> 00:17:53,100
emotional issues or resistance
tied to food?

367
00:17:54,200 --> 00:18:00,100
Wow, there are so many they and
really it really all begins in

368
00:18:00,100 --> 00:18:03,300
childhood.
I'm sure you've seen this, but

369
00:18:03,300 --> 00:18:06,100
you've got a child, you know,
running down the street, trips

370
00:18:06,100 --> 00:18:11,300
falls lands, lands, hard.
Looks up immediately for parent

371
00:18:11,800 --> 00:18:14,600
if it cannot find a parent and
it wasn't hurt that bad.

372
00:18:14,700 --> 00:18:17,500
And what does it do?
That child just gets up keeps

373
00:18:17,500 --> 00:18:23,700
playing but if mummy or daddy or
nearby, you know, it's right and

374
00:18:23,700 --> 00:18:26,500
no Mommy, your daddy being in.
Good parents would do anything

375
00:18:26,500 --> 00:18:27,500
to end.
Their child's painting, the

376
00:18:27,500 --> 00:18:30,100
cookie and the minute, they hand
over that cookie.

377
00:18:30,100 --> 00:18:32,500
The child stops crying.
So first of all the parents

378
00:18:32,500 --> 00:18:35,400
learn shit, that works well and
secondly the child learns.

379
00:18:35,400 --> 00:18:38,900
Oh look, The Cookie is related
to love and healing and

380
00:18:39,100 --> 00:18:43,100
Anesthesia it, neutralizes pain.
And so now, you wonder why it 45

381
00:18:43,100 --> 00:18:45,700
years old, you walk in and buy a
back box of Chips, Ahoy on

382
00:18:45,700 --> 00:18:47,100
scarf.
The thing down, well, because

383
00:18:47,100 --> 00:18:49,600
you're in pain.
So, there's, there's a bunch of

384
00:18:49,608 --> 00:18:51,600
those types of things.
But then, there's also the food

385
00:18:51,600 --> 00:18:56,100
industry that have very
intentionally attempted to

386
00:18:56,100 --> 00:18:59,300
remove your capacity for
conscious decision making by

387
00:18:59,300 --> 00:19:01,100
anchoring emotional states to
their food.

388
00:19:01,200 --> 00:19:03,800
You deserve a break today, you
deserve a kid cap.

389
00:19:03,800 --> 00:19:07,400
I mean, it was entirely about
trying to get you to go right in

390
00:19:07,400 --> 00:19:11,500
and get their thing the minute.
You are on a break and, and, and

391
00:19:11,800 --> 00:19:14,700
like, let's be clear.
They have the best marketers in

392
00:19:14,700 --> 00:19:16,600
the world, because most of them
are now owned by tobacco

393
00:19:16,600 --> 00:19:19,200
companies.
So in those tobacco people, they

394
00:19:19,200 --> 00:19:20,900
knew what they were doing
manipulating.

395
00:19:20,900 --> 00:19:23,800
I mean, they were manipulating
people into doing something

396
00:19:23,800 --> 00:19:26,400
that's obviously not a good
idea, inhaling smoke.

397
00:19:26,400 --> 00:19:29,200
I mean, anybody sitting around a
campfire, nose inhaling smoke is

398
00:19:29,200 --> 00:19:33,000
obviously not a good idea and
they managed to trick the vast

399
00:19:33,000 --> 00:19:35,400
majority of the people at the
time to do that thing.

400
00:19:35,600 --> 00:19:37,900
And once they had to move out of
that, they moved and took those

401
00:19:37,900 --> 00:19:40,500
manipulative marketing.
And addiction programs and what

402
00:19:40,500 --> 00:19:42,000
have you moved them into the
food industry.

403
00:19:42,900 --> 00:19:47,700
So it seems we're at the mercy
of unconscious parenting and

404
00:19:47,700 --> 00:19:49,600
very conscious and deceptive
marketing.

405
00:19:50,400 --> 00:19:53,100
There you go, there you go.
It's like, it's like, you know,

406
00:19:54,200 --> 00:19:56,300
one of the, one of the ways to
look at it is often talk to

407
00:19:56,300 --> 00:19:58,900
parents and like, I don't really
want to, I don't, you know, I

408
00:19:58,908 --> 00:20:02,100
don't like sales and like well I
tell you right now, the entire

409
00:20:02,100 --> 00:20:04,300
Destiny of your children comes
down to who the who's the best

410
00:20:04,300 --> 00:20:06,500
sales people in their life?
Because the drug dealer down,

411
00:20:06,500 --> 00:20:08,600
the street is the salesperson
and they're going to sell them

412
00:20:08,600 --> 00:20:10,000
on it.
Drugs, you got to sell them off

413
00:20:10,000 --> 00:20:12,500
the drugs.
So, you know, it really comes

414
00:20:12,500 --> 00:20:15,900
down to that and the trouble is
that most parents don't

415
00:20:15,900 --> 00:20:18,500
understand what's going on with
the food industry and they don't

416
00:20:18,500 --> 00:20:21,100
understand.
Like I was really blown away.

417
00:20:21,100 --> 00:20:24,000
I was in a restaurant with some
very good friends of mine and

418
00:20:24,000 --> 00:20:26,600
this is some years ago now.
But we're at this restaurant and

419
00:20:26,600 --> 00:20:28,700
they had a little boy and he was
about two and a half or

420
00:20:28,700 --> 00:20:31,700
approaching 3 years old and the
father ordered a Coke which I

421
00:20:31,708 --> 00:20:35,900
just, I forgot people did that.
Like, I forgot that people do

422
00:20:35,900 --> 00:20:36,800
that.
It's like, sometimes I see

423
00:20:36,800 --> 00:20:38,900
people smoking to go.
Oh my God, they still do.

424
00:20:39,000 --> 00:20:42,000
That I didn't know I have
sheltered myself, but so we

425
00:20:42,008 --> 00:20:44,100
ordered a Coke and then he
poured some of the coke into a

426
00:20:44,108 --> 00:20:46,800
little glass and he handed it to
his son at two and a half years

427
00:20:46,800 --> 00:20:49,300
old.
And I'm like, Hold on.

428
00:20:49,300 --> 00:20:52,800
Now, what is going on here?
And then the kid wouldn't take

429
00:20:52,800 --> 00:20:55,100
it because kids shipped it.
Typically don't like new things,

430
00:20:55,100 --> 00:20:57,000
right?
So so they don't like new things

431
00:20:57,000 --> 00:20:59,000
that's, you know, so that's why
it's hard to get them to eat

432
00:20:59,000 --> 00:21:01,100
broccoli because if they didn't
grow up eating it, then it's new

433
00:21:01,100 --> 00:21:03,500
and they don't want to have it.
So the kid doesn't want any

434
00:21:03,500 --> 00:21:05,000
goes, no, come on.
Give it a try and get a try.

435
00:21:05,000 --> 00:21:06,700
No kidding.
The father took on the role of

436
00:21:06,700 --> 00:21:08,400
the drug dealer.
Come on kid.

437
00:21:08,400 --> 00:21:11,600
You're gonna love it.
You're gonna love it so much,

438
00:21:11,600 --> 00:21:14,200
give it a try.
And of course the kid does and

439
00:21:16,100 --> 00:21:17,700
And there it is.
The addictions begun.

440
00:21:17,800 --> 00:21:20,500
Well, if it were me as a parent
I would have waited.

441
00:21:20,500 --> 00:21:23,600
As long as I could for that
introduction to happen, I

442
00:21:23,600 --> 00:21:25,200
wouldn't have forbidden it,
don't get me wrong.

443
00:21:25,200 --> 00:21:27,500
That doesn't work either.
Forbidding it just activates the

444
00:21:27,500 --> 00:21:30,300
child's desire to Rebel.
What I would have preferred to

445
00:21:30,300 --> 00:21:34,000
do is wait until it was
unavoidable Because by the time

446
00:21:34,000 --> 00:21:37,100
it's unavoidable, the child has
a better sense of consequences,

447
00:21:37,600 --> 00:21:38,800
you know, a four or five year
old.

448
00:21:38,800 --> 00:21:41,800
Child, can link up a temper,
tantrum with the coke.

449
00:21:41,800 --> 00:21:44,800
They drank an hour before they
can figure that out, but not, if

450
00:21:44,800 --> 00:21:46,300
they were already addicted from.
M2.

451
00:21:47,300 --> 00:21:51,400
I mentioned that some people's
fears around hearing while fit

452
00:21:51,400 --> 00:21:54,300
our that it's so restrictive.
I can't live my life.

453
00:21:54,300 --> 00:21:55,800
I can't go out to eat.
I can't see people.

454
00:21:55,800 --> 00:21:59,200
I've just got to, like, lock
myself at home and not touch,

455
00:21:59,200 --> 00:22:03,500
all the evil Foods in the world.
Why would you say no, I can tell

456
00:22:03,500 --> 00:22:06,400
you nobody, who does wild fit,
says that?

457
00:22:06,400 --> 00:22:09,400
It's the people who are thinking
of doing it, who think it's a

458
00:22:09,408 --> 00:22:11,500
diet.
And and so then they, then they

459
00:22:11,500 --> 00:22:13,900
feel like that because diets
have made them feel that way in

460
00:22:13,900 --> 00:22:16,300
the past, a huge amount of what
we have to do in marketing.

461
00:22:16,300 --> 00:22:17,600
Say, look, it's not gonna be
like anything you've done

462
00:22:17,600 --> 00:22:19,300
before.
Like it's just not, by the way,

463
00:22:19,300 --> 00:22:21,900
you tell me on day one, when you
showed up, didn't you think it

464
00:22:21,900 --> 00:22:24,200
was just like it was so
different than anything you've

465
00:22:24,200 --> 00:22:26,500
seen before you or even question
whether or not it was saying is

466
00:22:26,500 --> 00:22:27,600
that was that would that be fair
to say?

467
00:22:27,608 --> 00:22:31,000
Yeah, that's accurate.
Yeah, it's that different And

468
00:22:31,000 --> 00:22:34,000
so, you know, it's when people
say that I have two different

469
00:22:34,000 --> 00:22:35,500
responses, one is, you won't
feel that way.

470
00:22:35,500 --> 00:22:37,200
Once the once you've gone
through the program because

471
00:22:37,200 --> 00:22:40,200
you'll have new neurology about
food and the other.

472
00:22:40,200 --> 00:22:43,800
The other thing about that is
that, you know, are you willing

473
00:22:43,800 --> 00:22:45,900
to walk into a restaurant order
food, you way you want to have

474
00:22:45,900 --> 00:22:48,100
it and and you know because
these days you go in a

475
00:22:48,100 --> 00:22:50,600
restaurant and most of the items
on the menu, the way I look at a

476
00:22:50,608 --> 00:22:54,300
menu is a menu is a badly
organized list of ingredients.

477
00:22:55,100 --> 00:22:57,200
The menu shows you what the
restaurant has and the way

478
00:22:57,200 --> 00:22:59,200
they'd like to serve it to you
but it doesn't have to be that

479
00:22:59,200 --> 00:23:00,500
way.
And then some people go.

480
00:23:00,500 --> 00:23:03,300
I don't want See that guy, you
know, I want to be the bad guy,

481
00:23:03,600 --> 00:23:05,700
you know.
Can I have it with this?

482
00:23:05,700 --> 00:23:08,000
And without that in a little bit
of this and can you swap one of

483
00:23:08,000 --> 00:23:10,000
the I don't want to be that guy?
Well, you know what?

484
00:23:10,000 --> 00:23:11,900
That guy is way less likely to
get diabetes.

485
00:23:11,900 --> 00:23:14,300
That guy is way Lesley.
You have circular or problems

486
00:23:14,300 --> 00:23:16,900
that resulted in a tation.
And you know, vision loss, that

487
00:23:16,900 --> 00:23:18,500
guy is way less likely to get
cancer.

488
00:23:18,500 --> 00:23:20,200
That guy's way less likely to
have heart disease.

489
00:23:20,300 --> 00:23:23,400
That guy is way more likely to
live in his old age, and be able

490
00:23:23,400 --> 00:23:25,300
to play on the floor with his
grandchildren, because his knee

491
00:23:25,300 --> 00:23:27,600
still bloody work.
That's who that guy is.

492
00:23:27,800 --> 00:23:29,900
And that has a lot to do with
self-esteem.

493
00:23:30,100 --> 00:23:32,800
It takes.
Self-esteem to walk in and and

494
00:23:32,800 --> 00:23:35,000
have it the way you wanted.
It takes self-esteem to say to

495
00:23:35,000 --> 00:23:36,300
your friends.
I'd love to come for dinner, you

496
00:23:36,308 --> 00:23:38,000
just need to know.
This is the way it is.

497
00:23:38,000 --> 00:23:41,800
For me, that take self-esteem
and a big part of what wild fits

498
00:23:41,800 --> 00:23:45,000
about is building self-esteem.
A big part of the diet industry

499
00:23:45,000 --> 00:23:47,800
is reducing self-esteem, and
that's exactly what happened.

500
00:23:47,800 --> 00:23:50,400
Somebody goes on a diet when
they're done, they have less

501
00:23:50,400 --> 00:23:52,800
self-esteem than when they
started by the time you've gone

502
00:23:52,800 --> 00:23:55,300
through the first three weeks of
wild fit you feel better about

503
00:23:55,300 --> 00:23:58,600
yourself as a human being for
pleb for a plethora of reasons

504
00:23:58,600 --> 00:24:01,400
as you know?
Yeah yeah some of the It's that

505
00:24:01,400 --> 00:24:04,900
that I found unique to, it were
the amount and level of coaching

506
00:24:04,900 --> 00:24:08,900
happening, the the full concept
of a being in a community.

507
00:24:09,100 --> 00:24:12,100
This isn't something that that
you just like, oh, I'll start

508
00:24:12,100 --> 00:24:16,700
this by myself, my own schedule,
like it's very organized.

509
00:24:16,700 --> 00:24:20,000
And yeah, even again, it's
ritualised with again with that

510
00:24:20,000 --> 00:24:21,200
Friday waiting.
What's next?

511
00:24:21,200 --> 00:24:24,100
And what's it going to do to us
now and, you know, that sort of

512
00:24:24,100 --> 00:24:26,600
thing.
But but again II surprise I

513
00:24:26,600 --> 00:24:30,600
found it just surprisingly fun
but the psychological aspects.

514
00:24:30,800 --> 00:24:34,400
These were truly blow him out.
Like I've done, I've done lots

515
00:24:34,400 --> 00:24:38,100
of work but I was still like,
shocked that every food that I

516
00:24:38,100 --> 00:24:41,400
have ever overeaten was a food
that was a reward in my

517
00:24:41,400 --> 00:24:44,400
childhood and I never realized
that and told you asked me to

518
00:24:44,400 --> 00:24:47,300
look into it.
Yeah, so it was little things

519
00:24:47,300 --> 00:24:49,500
like that, that added up to Big
differences.

520
00:24:49,900 --> 00:24:55,800
And, you know, with my program
ended on Thanksgiving Day which

521
00:24:55,800 --> 00:24:56,900
was.
I hope you can do Thanksgiving,

522
00:24:56,900 --> 00:24:58,400
how can you?
I'm like well we did it by

523
00:24:58,400 --> 00:25:00,000
having the healthiest
Thanksgiving ever had in our

524
00:25:00,000 --> 00:25:03,200
lives and it was And you felt
better the next day than anybody

525
00:25:03,200 --> 00:25:04,600
else.
Did after Thanksgiving.

526
00:25:04,900 --> 00:25:07,500
Yep.
Normally my normal Thanksgiving,

527
00:25:07,500 --> 00:25:11,100
we always host, would everyone
goes home and at midnight, I

528
00:25:11,100 --> 00:25:15,000
finish like five pies by myself
as a Penance as a reward.

529
00:25:15,000 --> 00:25:17,100
And I feel gross for the next
two or three days, that's my

530
00:25:17,100 --> 00:25:19,400
normal Thanksgiving and that did
not happen this year and they

531
00:25:19,400 --> 00:25:23,100
did not miss it.
And then December, we went to

532
00:25:23,100 --> 00:25:26,200
Las Vegas for a wedding and in
some of the marketing, you say

533
00:25:26,200 --> 00:25:29,600
you'll be able to withstand the
most decadent Buffets in Vegas.

534
00:25:29,800 --> 00:25:32,200
I'm like, oh we're going to put
This is the test and yeah, it

535
00:25:32,200 --> 00:25:38,000
all looked gross to me.
I was amazed, I don't I think I

536
00:25:38,000 --> 00:25:39,800
hope we were there for seven
days.

537
00:25:40,100 --> 00:25:42,900
I think we had one dessert.
One set a really high end fancy

538
00:25:42,900 --> 00:25:44,500
place.
Not just eating like free ice

539
00:25:44,500 --> 00:25:46,500
cream bars and just stuff like
that anywhere.

540
00:25:46,500 --> 00:25:51,400
So it not only did it work
during the program, you know.

541
00:25:51,400 --> 00:25:54,800
You you you there's a way of
living the program.

542
00:25:54,900 --> 00:25:57,600
So again, it's not this temp.
It's a temporary thing kind of

543
00:25:57,600 --> 00:26:00,600
with, with the structure but
then it is really surprisingly.

544
00:26:00,800 --> 00:26:03,700
Easy to keep going.
If I know there are a lot of

545
00:26:03,900 --> 00:26:07,900
foods that you are not a fan of,
if they're if you had the power

546
00:26:07,900 --> 00:26:11,000
to remove one food or so-called
fake food, what would it be?

547
00:26:12,600 --> 00:26:16,400
Well, you know it's sort of a
funny thought exercise because

548
00:26:16,400 --> 00:26:19,000
you know, you could you could
you zero in on a particular

549
00:26:19,000 --> 00:26:23,700
food, that that was like the
linchpin or the Keystone

550
00:26:23,700 --> 00:26:25,200
ingredient.
That's in a lot of food.

551
00:26:25,200 --> 00:26:28,000
You know, you could say well
like refined sugar, for example,

552
00:26:29,300 --> 00:26:33,100
but the truth is what I would do
right now, if I really had the

553
00:26:33,100 --> 00:26:35,800
power to do it is I would just
delete all breakfast cereal,

554
00:26:36,600 --> 00:26:38,500
just delete breakfast Europe
because that's where a huge

555
00:26:38,500 --> 00:26:40,300
amount of the problem.
Starts for children and said,

556
00:26:40,300 --> 00:26:42,200
they're being fed dessert.
Every day before they go to

557
00:26:42,200 --> 00:26:43,200
school.
And we wonder why they have

558
00:26:43,200 --> 00:26:45,500
attention deficit problems.
And we wonder why they have I

559
00:26:45,500 --> 00:26:47,100
hyperactivity problems.
Well, guess what?

560
00:26:47,300 --> 00:26:49,900
The number two ingredient on
almost every breakfast cereal in

561
00:26:49,908 --> 00:26:53,200
the world is number is sugar and
that in the old and generally,

562
00:26:53,200 --> 00:26:56,000
if it isn't number two, it's
because it's number one and then

563
00:26:56,000 --> 00:26:57,900
kids are sprinkling sugar on top
of it off.

564
00:26:57,900 --> 00:26:59,400
And you know, we're honey or
something like that.

565
00:26:59,400 --> 00:27:02,300
So I would I would eliminate
breakfast cereal.

566
00:27:02,300 --> 00:27:05,600
I think Kellogg Kellogg did US
UND.

567
00:27:05,600 --> 00:27:07,800
I believe.
He think he was, I think he

568
00:27:07,800 --> 00:27:09,600
thought he was doing the right
things and he had people going

569
00:27:09,600 --> 00:27:11,200
on fasting and all kind of stuff
you just have leave.

570
00:27:11,400 --> 00:27:14,600
Misguided and and he and being
as misguided it is, he's now

571
00:27:14,600 --> 00:27:17,600
caused Untold death and harm to
hundreds of thousands millions

572
00:27:17,600 --> 00:27:19,900
of people.
And so I would I would remove

573
00:27:19,900 --> 00:27:24,600
breakfast cereal if I could do
it and we mentioned all sorts of

574
00:27:25,000 --> 00:27:27,800
health issues and diseases that
come about from the eating, the

575
00:27:27,800 --> 00:27:31,300
wrong things.
So is it truly the most

576
00:27:31,300 --> 00:27:36,000
effective and cost-effective and
speed effective way to eliminate

577
00:27:36,000 --> 00:27:40,300
Disease by changing.
What we put in our bodies, You

578
00:27:40,300 --> 00:27:45,100
know?
Yeah, I can give you some sort

579
00:27:45,100 --> 00:27:48,000
of, I suppose relatively hard
evidence of that you see the,

580
00:27:48,400 --> 00:27:50,900
your body wants to be healthy.
Everybody's body wants to be

581
00:27:50,908 --> 00:27:53,600
healthy.
So, your immune system, let me

582
00:27:53,600 --> 00:27:55,700
just back up from it.
You don't have an immune system,

583
00:27:55,700 --> 00:27:58,300
nobody has an immune system,
there's no immune system.

584
00:27:58,600 --> 00:28:02,200
Your body is an immune system.
Every, every part of your body

585
00:28:02,200 --> 00:28:06,200
is working to keep it healthy
and heal it and protect it from

586
00:28:06,200 --> 00:28:08,200
pathogens.
He's like, you know, the

587
00:28:08,200 --> 00:28:10,600
closest, Part of the, the one
part of the body, you could kind

588
00:28:10,600 --> 00:28:14,800
of argue has the strongest role
in say, being an immune system

589
00:28:14,800 --> 00:28:17,000
where the two parts of your
lymphatic system and your

590
00:28:17,200 --> 00:28:18,700
capacity for producing
antibodies.

591
00:28:18,700 --> 00:28:22,300
But the truth of the matter is,
if you trip and fall and you

592
00:28:22,300 --> 00:28:24,300
start to feel tingling in your
fingers, that's your immune

593
00:28:24,300 --> 00:28:27,200
system already preparing, you,
for impact, your producing

594
00:28:27,400 --> 00:28:30,700
coagulants to stop you from
bleeding before you've even

595
00:28:30,700 --> 00:28:33,300
given cut, like the immune
system is just phenomenal.

596
00:28:33,300 --> 00:28:37,300
Your body wants to be healthy.
And so a really neat way to look

597
00:28:37,300 --> 00:28:38,800
at this.
Is how long does it?

598
00:28:39,000 --> 00:28:43,500
To create type 2 diabetes.
Well at the level of seed oil

599
00:28:43,500 --> 00:28:46,200
and processed sugar and garbage
production.

600
00:28:46,200 --> 00:28:50,000
We were eating in the 70s, it
took about 40 years, it took

601
00:28:50,000 --> 00:28:53,000
about now, you can do it in 20
years, you know, but still it

602
00:28:53,000 --> 00:28:55,700
takes decades, right?
It takes decades, how quickly

603
00:28:55,700 --> 00:28:57,600
can type 2 diabetes, be
reversed.

604
00:28:57,600 --> 00:29:00,500
Well, first of all, there are
doctors who don't even know.

605
00:29:00,500 --> 00:29:02,500
It can be reversed, they treat
it like a chronic disease so

606
00:29:02,508 --> 00:29:04,300
they can subscribe you to
medicine for the rest of life.

607
00:29:04,300 --> 00:29:07,300
But the truth is its reversible
in the vast majority of cases

608
00:29:07,500 --> 00:29:10,600
and it can be reserved reverse.
First and six eight, nine weeks.

609
00:29:10,600 --> 00:29:15,700
Like it can be done quickly.
So if we were, I've never

610
00:29:15,700 --> 00:29:17,400
thought of it this way before
but it just popped in my head.

611
00:29:17,400 --> 00:29:20,800
Let's thing with this way, if we
thought of it, like a scale, how

612
00:29:20,800 --> 00:29:26,700
much weight is on the scale that
that it takes 20 years to create

613
00:29:26,700 --> 00:29:29,200
the disease?
Only we, how much we only have

614
00:29:29,200 --> 00:29:32,100
to put the slightest, slightest
weight back on the scale and

615
00:29:32,100 --> 00:29:36,200
turn the whole thing around and
six weeks, you know, anybody

616
00:29:36,200 --> 00:29:38,600
who's only ever about six weeks
away from returning around

617
00:29:38,600 --> 00:29:39,600
there.
He's why?

618
00:29:39,700 --> 00:29:42,800
Because the body was fighting
the whole time, it was lifting

619
00:29:42,800 --> 00:29:45,300
this phenomenal waiting.
I can hold it, I can hold it.

620
00:29:45,300 --> 00:29:48,000
I can hold it and all it needs
for you to do is just take a

621
00:29:48,000 --> 00:29:49,300
little off and then the body can
go.

622
00:29:49,300 --> 00:29:51,400
I got it.
I've got it.

623
00:29:51,600 --> 00:29:56,000
So, so what I would say is that,
anybody healing from anything

624
00:29:56,400 --> 00:30:01,600
injury disease, the first thing
to do, is to get your body's

625
00:30:01,600 --> 00:30:05,000
physical needs met.
Good quality are good hydration,

626
00:30:05,000 --> 00:30:08,000
sunlight nutrition, and sleep,
take care of those things.

627
00:30:08,000 --> 00:30:11,400
And then your immune, System is
engaged and Magic can happen and

628
00:30:11,400 --> 00:30:14,200
you can turn things around far
more quickly than people even

629
00:30:14,200 --> 00:30:17,500
realize how awesome.
And then it may be that you

630
00:30:17,500 --> 00:30:20,400
still need medical intervention.
I'm not arguing against that.

631
00:30:20,600 --> 00:30:23,000
I'm just saying that.
What we do is we shortcut.

632
00:30:23,000 --> 00:30:25,800
Oh, I'm carrying 40 pounds.
I'll take ozen pick.

633
00:30:26,100 --> 00:30:28,600
Well, only if you want to take
it for the rest of your bloody

634
00:30:28,600 --> 00:30:31,600
life because the studies are
showing you come off it and you

635
00:30:31,600 --> 00:30:34,400
put the weight back on or the
vast majority of it back on and

636
00:30:34,400 --> 00:30:37,800
you put it on quickly to the
average person is only gaining

637
00:30:37,800 --> 00:30:40,500
gaining.
Something like Pounds a year, we

638
00:30:40,500 --> 00:30:42,700
but apparently, I think
something like people on his

639
00:30:42,700 --> 00:30:45,200
impact, put back 70% of the
weight within two years or

640
00:30:45,200 --> 00:30:46,200
something.
It's incredible.

641
00:30:46,900 --> 00:30:49,500
Guess what once you start taking
it, you're supposed to take it

642
00:30:49,500 --> 00:30:53,000
for the rest of your life.
Well, what if instead you just

643
00:30:53,000 --> 00:30:56,300
change your lifestyle, you know,
and didn't have to be on that

644
00:30:56,300 --> 00:30:59,000
drug at $200, a month, plus the
side effects.

645
00:30:59,800 --> 00:31:04,100
So as Eric as the creator of
lots of cool, beneficial things

646
00:31:04,500 --> 00:31:08,200
products programs companies.
I wonder what, what, what are

647
00:31:08,200 --> 00:31:09,100
you most proud?
Dove.

648
00:31:11,500 --> 00:31:14,800
Well, I suppose you're asking
professionally and I'm most,

649
00:31:15,000 --> 00:31:16,100
really, I'm just take in
children.

650
00:31:16,100 --> 00:31:19,100
But yeah, taking take it how you
take it, how it lands with you.

651
00:31:19,100 --> 00:31:21,200
I want I want it to be your
answer and then there's not a

652
00:31:21,200 --> 00:31:25,500
qualification on it.
Well, I'll go I'll go with

653
00:31:25,500 --> 00:31:27,100
professionally.
The truth of the matter is that

654
00:31:27,100 --> 00:31:30,200
I am most proud of wild fit
professionally.

655
00:31:30,200 --> 00:31:31,600
I've done some cool stuff in my
life.

656
00:31:31,600 --> 00:31:35,000
Like, I started a company that
built, hyper-realistic trauma,

657
00:31:35,000 --> 00:31:37,400
simulators that won awards from
the US Army because we were

658
00:31:37,400 --> 00:31:39,600
doing Hollywood, special
effects, and we took that Tech

659
00:31:39,600 --> 00:31:41,600
over.
And we see, we literally saved

660
00:31:41,600 --> 00:31:43,400
lives and I'm very proud of all
that.

661
00:31:43,400 --> 00:31:46,500
But the thing with wild fit is
that at this stage, maybe

662
00:31:46,500 --> 00:31:49,000
100,000 people around the world
have been through our core

663
00:31:49,000 --> 00:31:51,100
program, over half a million.
People have been through our

664
00:31:51,100 --> 00:31:53,400
master classes, we've helped
people lose Millions.

665
00:31:53,500 --> 00:31:55,400
Pounds.
We've helped thousands of people

666
00:31:55,400 --> 00:31:57,900
reverse type 2, diabetes and
push a variety of other diseases

667
00:31:57,900 --> 00:32:00,500
into remission.
Get off, chronic medications and

668
00:32:00,500 --> 00:32:02,500
massively, enhance their quality
of life.

669
00:32:02,700 --> 00:32:05,000
And we're only at the beginning
of that cycle and the joke of it

670
00:32:05,000 --> 00:32:08,700
is I started as a hobby.
I really like I started as a

671
00:32:08,708 --> 00:32:12,400
hobby a and it's been my most
successful business by far wow.

672
00:32:12,400 --> 00:32:15,200
So I imagine that have you
looking closer at other Hobbies

673
00:32:15,200 --> 00:32:18,600
you have yeah yeah well pretty
much everything I do now is a

674
00:32:18,608 --> 00:32:20,700
hobby so that's good news.
Cool awesome.

675
00:32:21,000 --> 00:32:23,600
So Eric, what's the best way for
people to learn more about About

676
00:32:23,600 --> 00:32:27,000
wild fit.
Well get wild fit.com is our

677
00:32:27,000 --> 00:32:28,400
website.
Obviously, that's a great place

678
00:32:28,400 --> 00:32:31,200
to start.
We even have a try wild fit

679
00:32:31,700 --> 00:32:34,200
program where people can do the
first two weeks of the program

680
00:32:34,200 --> 00:32:37,100
and onboard themselves.
And and and that's really really

681
00:32:37,100 --> 00:32:38,600
a nice way to put their toes in
the water.

682
00:32:39,300 --> 00:32:41,500
You can also follow me on
Instagram, I manage my own

683
00:32:41,500 --> 00:32:43,400
Instagram.
It's not an agency it to me, and

684
00:32:43,400 --> 00:32:47,200
it's at Eric Ed needs and yeah,
I think that's those are the

685
00:32:47,200 --> 00:32:48,500
best ways.
Awesome.

686
00:32:49,000 --> 00:32:53,700
And I just want to stress to
everyone listening, I pay paid

687
00:32:53,700 --> 00:32:55,900
for the program.
This wasn't some like, oh of you

688
00:32:55,900 --> 00:32:58,000
have become my podcast.
If I can do the program for you

689
00:32:58,000 --> 00:33:00,000
was like that.
Like I invited Eric on to want

690
00:33:00,000 --> 00:33:02,700
to have a competition about this
because I was so impressed and

691
00:33:02,700 --> 00:33:04,800
Blown Away by the program and
the results.

692
00:33:05,000 --> 00:33:09,200
And what am I five months
removed from it?

693
00:33:09,400 --> 00:33:14,300
And I think I'm three pounds
above where the that

694
00:33:14,300 --> 00:33:18,200
Thanksgiving morning when.
When, after my 90 days, what was

695
00:33:18,200 --> 00:33:20,000
your net change?
You know, from the beginning of

696
00:33:20,000 --> 00:33:23,800
the program, I was just under 30
pounds. £30.

697
00:33:23,800 --> 00:33:25,800
Yeah, only 29.
It's really easy.

698
00:33:26,600 --> 00:33:28,000
It's really easy to Discount
that.

699
00:33:28,000 --> 00:33:31,600
But you're talking about like if
you ever if you ever if you ever

700
00:33:31,600 --> 00:33:33,800
find yourself like it wasn't
that big a deal.

701
00:33:33,800 --> 00:33:36,900
Go take a backpack, stick 30
pounds, and it carried around

702
00:33:36,900 --> 00:33:40,700
for the day and then the
steering thing more than the

703
00:33:40,700 --> 00:33:44,400
number is how like I've never
felt as healthy.

704
00:33:44,800 --> 00:33:48,600
Like yeah, I'm living on these
the program is over.

705
00:33:48,600 --> 00:33:51,600
I'm still living on the the
vegetable concoction that that

706
00:33:51,600 --> 00:33:52,500
you'll be introduced to if you
do.

707
00:33:52,600 --> 00:33:56,800
The program and I like it.
Yeah, it makes no sense.

708
00:33:58,300 --> 00:33:59,700
But again, thanks you for
joining us.

709
00:33:59,700 --> 00:34:00,700
Thanks everything that you're
doing.

710
00:34:01,400 --> 00:34:03,500
As you're anyone tuning
listening, please visit room and

711
00:34:03,500 --> 00:34:05,000
feel see the blog post with this
episode.

712
00:34:05,000 --> 00:34:06,600
I have all the links to various
resources.

713
00:34:06,600 --> 00:34:09,000
Discussed wherever you're
discovering real men feel,

714
00:34:09,000 --> 00:34:12,300
please give us a scribe like
follow share, send this this

715
00:34:12,300 --> 00:34:13,800
show to someone that would
benefit from it.

716
00:34:13,900 --> 00:34:16,900
You can always reach out to me
at real men, feel at gmail.com.

717
00:34:17,199 --> 00:34:19,199
And if you're not yet in the
real men, feel private Facebook

718
00:34:19,199 --> 00:34:23,000
group, you can join us there to
visit real men, feel dot-org, /

719
00:34:23,000 --> 00:34:23,000
roof and it will.
Next time be good to yourself. /

720
00:34:23,000 --> 00:34:26,100
roof and it will.
Next time be good to yourself.