Dec. 16, 2022

Men Finding Their Purpose | Mindset, Fulfillment & Spirituality

I believe everybody has a mission, a calling, a purpose to their life, and part of life's great joy or frustration is discovering that. I don't recommend my path, which was multiple suicide attempts before I finally got there must be a better way, and I began doing the inner work. Today we are diving into purpose!

My guest today is men's mentor Cooper Heller. Cooper is a personal trainer, nutritionist, and life coach who helps men clarify their purpose, upgrade their physical health, and develop a winning mindset.

Cooper shares how an injury in high school upended his seemingly perfect life. He became addicted to opioids, overweight, and severely depressed. After discovering the importance of nutrition and mindset in his recovery, Cooper saw tremendous improvements in his outlook and life. He launched his first company in college, focusing on fitness, nutrition, and mindset.

We explore purpose, fulfillment, spirituality, divinely orchestrated events, and much more.

Topics and Questions

  • 1:10 - Tell me a bit about what happened to you in high school.
  • 5:19 - What was your mood and mindset like before your accident?
  • 5:50 - Was purpose something you thought about while growing up?
  • 6:22 - How important is mindset to having a fulfilling life?
  • 7:11 - What was telling you there was something more?
  • 8:25 - Is purpose static, or does it change over time?
  • 8:55 - What do you say to someone who thinks "it is completely possible to live an amazing, fulfilling life and do what you love to do." is complete bull shit?
  • 10:36 - Any suggestions for people to help discover or clarify their purpose?
  • 13:49 - Most of what we worry about in our youth doesn't matter.
  • 14:48 - "If you don't have adversity, you aren't living much of a life. You are flatlining." - Bob Proctor
  • 15:34 - Is one of the biggest hurdles to purpose believing you have one?
  • 17:21 - Is there one more thing you wish more men knew about purpose?
  • 17:56 - The lie of "trying."
  • 18:32 - Can you share a habit, practice, program, or book that has helped you?
  • 19:27 - Do you have any insights on choosing a good mentor?
  • 21:26 - Is purpose only in vocation or career?
  • 21:53 - What are some signs that you are in alignment with your purpose?
  • 23:44 - What man had the biggest impact on you? Tell me about him.
  • 24:57 - What are you most proud of?
  • 26:07 - Do you still have a connection with friends from before your accident?
  • 27:10 - What are you looking forward to?
  • 28:25 - What is the best way for people to learn more about your work?
  • 28:45 - The ego trip of working with a young man as a mentor.

"The only true failure in life is not striving for why you're here." - Cooper Heller

Links
Cooper Heller --
https://www.instagram.com/cooperbheller

Connect with Andy and the Real Men Feel Podcast:

Interested in a Clarity Call with Andy? - visit theandygrant.com/talk
Instagram | @realmenfeelshow & @andy_grant
Personal Website | theandygrant.com for coaching, healing, and book info!
Podcast Website | realmenfeel.org for all things podcast-related!
YouTube | Real Men Feel

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Hello and welcome to real men.
Feel I'm your host author coach

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and healer and e-grant, please
visit v&d Grant.com, to learn

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more.
About me, real men, feel exists

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to have the conversation that
most men aren't having, but that

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all men can benefit from, we
remind men that you are a human

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being.
You have the right to experience

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and express all of your
emotions.

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And I believe that everybody has
a mission, a calling a purpose

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to their life and part of the
Great Joy, or frustration of

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life is discovering what that
is.

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I don't recommend my path, which
was multiple suicide attempts

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before.
I finally got that, there must

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be her better way, and it began
doing the inner work.

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Today, we're diving into
purpose, my guest today is men's

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Mentor.
Cooper Heller Cooper is a

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personal trainer nutritionist
and life coach, who helps men

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clarify their purpose, upgrade
their physical health, and

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develop a winning mindset.
Welcome to Rome and field

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Cooper.
Awesome, brother, thank you so

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much for having me.
Yeah, I'm glad to talk to you.

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We just connected recently and I
looked at it.

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Into a little bit of your story
and you almost seem like the

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All-American, high school kid,
you had everything going for

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you, and then you had an accent
that kind of, you know, upended,

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what you thought, your life was
going to be.

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You want to share some of that?
Yeah, for sure.

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So, I grew up in Amarillo,
Texas, very small, Texas town.

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I tell people More Cows Than
People exactly what you think it

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would be.
So, I grew up playing sports all

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throughout middle school and
high school.

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I played football, basketball
and track.

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And basically, like you said, I
had everything in my life.

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Perfect.
You know, of course, everyone

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has ups and downs but my life
was generally when most people

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would love to have.
And so everything was great.

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Like I said, Sports was my thing
in junior year of high school.

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I actually had a big incident
Deering and offseason.

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I was dead lifting and I ended
up rupturing three discs in my

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lower back.
So once that happened actually,

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it pinched, my nerve, my sciatic
nerve going down my leg and so

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to walk stand up, put any
pressure at all, even just

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holding a book was excruciating
pain, so I couldn't walk for

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about six months.
I got addicted to opioids.

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I gained about 50 pounds of fat.
And during that time I was

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severely depressed.
You know, going back to what you

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said.
I did struggle with Suicidal

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Thoughts during that time as
well.

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And man it was just is a
terrible time.

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But during that time my mindset
was very - initially but I

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realized how important proper
nutrition and training was along

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with a positive mindset during
that time.

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So I would not be where I'm at
today if that not had happened.

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And right.
So now bro, my back couldn't

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walk about six months, you're
not period, had some minor

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surgeries also doctor's office
PT visits and I ended up doing a

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ton of research on nutrition
training and even mindset.

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And start implementing those
things in my life.

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And I immediately saw a
difference difference in my

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mood, my day-to-day life is my
lifestyle completely So pretty

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soon, I started have a more
positive outlook on the doctor's

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appointments, the PT, the
therapy, all those things.

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And, you know, basically, I
realized that I can, I can live

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this way, just more positive and
not.

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So down, even though I was in a
down situation, right?

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Right.
Yeah.

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You're not your circumstances?
Absolutely, absolutely.

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So, sort of dialing on my
nutrition and eventually, you

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know, I could walk again.
So I started going to walk

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through on the Block doing what
I could and I lost that 50

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pounds pretty soon.
My friends and family are coming

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to me and saying, you know,
Cooper write me a free play and

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help me out here.
You know, what's the magic trick

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and I would borrow with them a
little bit and say, buy me a

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Chipotle burrito and all right,
you're free plant.

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So that's what started my love
for Fitness Nutrition of

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mindset.
And I started my first company

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Online with finish nutrition
mindsets in college.

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I grew that up actually dropped
out of college.

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Moved it to my dream city of San
Diego and then about eight

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months ago, that's when I
realized my full purpose was not

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being fulfilled.
Number one, I realized that men

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generally don't have a community
which I know that you're very

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big on as well and being able to
be vulnerable with other men,

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but other men.
That genuinely want to see them

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succeed.
So that is the first step that I

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wanted to fill.
And the second Gap was men, do

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not have a mentor, right?
I mentor to show them how to

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upgrade their mindset, their
lifestyle, their, their health,

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their physique, but also help
them clarify their purpose

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because men, nowadays are just
so lost.

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So, that is where we are today.
Prior to your accident, were you

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doing any sort of mindset work?
What were you like, what?

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You When was the accident, your
first experience with

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depression?
Like how would you been before

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that?
Honestly, I do believe that it

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was my first experience with
severe depression.

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I mean, yeah, I really I think
it really stem from the pain

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just being a pain 24/7.
Just wanting to get out of that

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state of mind while you're going
up.

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But again prior to the accident
was was purpose, was your was

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life goals.
Was that something that you were

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consciously thinking of, or it
almost sounds like you were kind

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of unconsciously competent of
having a great life?

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Yeah, most definitely man.
It wasn't.

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He was something that crossed my
mind.

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You know?
The whole back incident really?

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What sparked my personal
development journey.

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And so, prior to that, I really
didn't think about life.

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Coaching mindset coaching any of
those things of the sort.

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So how important is mindset to
having a purpose-driven

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fulfilling life all men?
It's crucial.

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Absolutely crucial.
Every entrepreneur that is Top

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Dog.
You know, the highest athletes,

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who are Ever, you know, everyone
does mindset work and I didn't

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realize that until I started
doing it.

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So yeah.
It kind of until you have the

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awareness that that my mind is
full of shit.

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Thoughts.
You do you?

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Do you know?
I least I didn't give much

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credit so I thought well this is
what everyone thinks about.

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Yeah.
When when yeah, when I was high

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school and college like my my
world view was that life sucks,

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then you die.
And but I would not, I would

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never think.
Oh, that's negative mindset.

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I thought that was just a fact.
Besides the physical pain of the

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accident.
What was telling you that there

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must be something more.
But there's a great question.

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Honestly, I've always believed
in a higher power.

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But I never truly understood
what my purpose was right.

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And so I do believe that that
was a little bit of a an

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external event happening for my
benefit to align me properly

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with my purpose.
If that makes sense.

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Like, I believe that, that was
divinely orchestrated.

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To help me Define and you know
grow myself my inner work.

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Yeah.
Yeah.

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I totally agree.
And I think you mentioned having

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least the Suicidal Thoughts
during this dark time and I'm

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amazed how often I talk to
people.

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And they kind of admit that to
me because I'm open about mine.

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And I think that's one of the,
you know, the greatest stigmas

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Force we still haven't Society
is I find that the best way to

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prevent suicide is by talking
about suicide.

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But When it comes to purpose, do
you do you see purpose as this

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static thing?
Or does your purpose change over

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the course of your life?
I believe that it can change.

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I do believe that it can evolve
in a sense but we defined

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purpose as fulfillment.
As well as.

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You know, see the goal is to
turn your purpose into profit.

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That is the goal, right?
And nowadays, it's very doable

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with online business.
When we first talked to you said

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something that I love.
I wrote it down.

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It is completely possible to
live an amazing fulfilling life

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and do what you love to do.
And when I was miserable, if I

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heard someone say that I'd say
you're full of fucking shit man.

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See how?
And I bet you agree to buy that

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too.
So what do you say to those

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people that are so pessimistic
and down they just don't they

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what you're saying isn't even
possible in their mind.

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I'll just say you don't know
what you don't know.

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Right?
And you're growing up in my

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town, like, no one owned it
online business.

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Don't even know what that was,
you know, now being here in San

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Diego is very, very tech savvy.
You know, my friends are

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entrepreneurs, it's like that's
a common thing.

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And so if that's not in your
environment, no, that's okay.

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But just, you know, at least try
to open your mind to other

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possibilities.
That life can be amazing.

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And you can literally do what
you want.

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Like, man, I was talking with my
own one of my entrepreneur

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friends and he was telling me
one of his friends.

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Her passion was to braid hair,
and she literally started online

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business teaching women, how to
braid hair, make in, 10 to 20, K

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per month online.
Teaching women, how to braid

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hair?
Well, yeah, but it would take

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that's something that you must
be in person with the really get

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it down, but obviously not.
So it's literally you can do

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anything now.
It is whatever your passion is,

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you know, whatever your purpose
is aligning that with a business

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model.
A service based primarily that

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is the goal, so totally
possible.

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So, are there any kind of want
to say, Mel is a simple simple

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or common suggestion, is that to
help someone discover or

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clarify, their purpose.
Absolutely.

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So that is part of our personal
development program.

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A lot of it is that the life
coaching sessions but what I

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would say it comes down to is
honestly a lot of

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self-discovery.
Right.

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Because honestly, like our
purpose.

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It's shown to us and little
hints that sometimes we don't

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see, like, will sometimes like
coincidences maybe like divinely

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orchestrated events that we just
don't put a thumb on it until

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we're like, wow.
Like that was actually there for

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a reason.
So you know coincidences finally

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recorded Events maybe like
childhood events are passions

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like what men love to do as As
children sometimes we can see

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that turn into their purpose
which is really cool.

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You know Talent, natural
abilities and talents everyone

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has talents a natural abilities,
right?

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Yeah.
But one thing that worked for me

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by my coaches recommended this
to me when I was like in my 20s

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and wondering what the hell I
was doing with my life.

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And I recommend it to clients
all the time to.

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Is that people that think I
have?

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No talents is nothing.
I like I'm just miserable.

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Yeah.
Go go back to childhood.

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Like, what did you used to love
doing?

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Drawing singing and playing with
Legos, you know where you are.

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You are frustrated, architect or
construction worker, with like

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whatever it might be, but
somewhere along the life,

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everybody has experienced Joy,
right?

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No matter how much traumas are
you, like, there was at least

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one time that you felt good to
be alive, red.

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You know, I think that's our
Natural State but mindset

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teaching Society media.
We can turn this into just these

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self judging Machines of
negativity and repetition.

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Ian, and and misery.
Yeah, absolutely.

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And ideally again.
Well, maybe it takes this Dark

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Night of the soul for everybody,
but, you know, ideally like

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what?
Yeah, maybe that's it.

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Like, people can't, just I'm
doing great but I know I can do

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better.
So I'm going to look for that.

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Like they have to bang
something, you know, we have to

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get that like kick in the nuts
to like wake us up somehow

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absolutely man.
And this is the way that I think

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about it.
I like to think about it as this

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is a little out there.
Only thing about as we are

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souls, you know?
And we have this opportunity to

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come down to earth and take
along and, you know, human form

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where we have, we can
experience, Joy, love, you know,

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abandonment, depression,
positive and negative emotions.

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I would choose to do it every
single time.

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And so, knowing that and kind of
zooming out with the big

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picture, our lives are so small
compared to the infinite

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timeline.
Right?

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And so when you, when you get
that big picture, it really

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helps to see and like, our
problems as big as they are to

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us.
They're really not that big.

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And if we can look at them from
a point of view of, how can I

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learn from this?
How can I grow from this?

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That is the whole point.
Go, memorize, just the part

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episode was, what would you tell
your younger self?

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And one of the things that I
would I would I would have told

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myself at 16 or 22 or Anything
was all the things you're

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worried about, they don't
matter, like no, none of it like

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even now.
Like, if you look back on the

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things that you are most
concerned about in high school,

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do do any of them really matter
today?

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Absolutely not.
It's amazing.

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But, you know, that's the
frustration and joy of our human

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mind that like yeah, whatever
the moment is its life and death

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and it's horrible and at least
for me and I think this is true

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for most people that have ever
felt suicidal.

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We can get trapped of this
really black and white thinking

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and everything's great.
Sucks.

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And if you felt that it sucks,
so long, even when it's great,

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like I used to believe that the
great times that was the lie and

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pretty soon.
He's going to feel like shit all

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over again, and like I'm not
going to fall for that.

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Lie of life is good again, but
but it is.

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So I like, I love discovering
that I've been wrong about a lot

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of the beliefs I used to have at
the, you mention that to like

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awareness and be willing to grow
and you don't know what, you

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don't know.
Hmm.

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Absolutely.
I happened to watch this an old

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interview with Bob Proctor
today.

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I do you know him?
I don't.

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00:14:54,100 --> 00:14:55,800
Okay.
Because he's live in San Diego,

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I think, but he died earlier
this year, but he's 87 years

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old.
He was one of the stars of The

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Secret.
He's been in like personal

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growth and mindset coaching
since the early 70s, I believe.

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But I came across this this
interview and I had it pulled me

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in and I thought I'd write a
couple notes, but I thought it

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might pertain to today and it
does but he said if you don't

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have adversity, you aren't
living much of a life, you're

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just flatlining.
And I think that's what both of

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our stories.
And what we're talking about

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verifies that, you know,
challenges and adversity.

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Make you have to learn things
lean into your dreams and have

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an exciting life.
We aren't just here to bide our

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time.
Yeah.

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So is one of the biggest hurdles
to purpose.

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You know, believing that you
have one it like, as a comeback

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downtown to awareness.
I believe, first off everyone

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has a purpose, but I do believe
that when you're in the constant

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state of just day-to-day life, I
go to work.

287
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So what I eat, I go to sleep the
own over.

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Most people don't think that
deeply about life, right?

289
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And so sometimes we say purpose
is really got to be like

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clarified.
And so a good way to ask that

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00:16:17,000 --> 00:16:20,800
question would be like if I was
talking to a client instead of

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saying, have you found your
purpose?

293
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I would say, do you wake up in
the morning?

294
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Excited fulfilled, ready to take
on the day?

295
00:16:28,100 --> 00:16:31,800
If they say no 99 times out of
10, I know exactly what we need

296
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to do.
And another thing, Bob Proctor

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said that, I'm glad to hear it
coming from you to because he

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said, any program without a
spiritual Foundation is not

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00:16:40,400 --> 00:16:42,700
complete.
It can be good, but it's not

300
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complete.
And yeah.

301
00:16:44,400 --> 00:16:46,600
So you mentioned spirituality
law, spirituality is a big deal

302
00:16:46,600 --> 00:16:49,100
for me.
That's like again after multiple

303
00:16:49,100 --> 00:16:51,500
suicide attempts.
I finally accepted and started

304
00:16:51,500 --> 00:16:52,800
to realize that.
All right.

305
00:16:52,800 --> 00:16:55,800
I'm not just this meat suit.
I'm not just random chemicals.

306
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I'm not just chemical reaction.
There is more to me and that

307
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more to me is somehow keeping me
alive for some frickin reason

308
00:17:01,800 --> 00:17:04,300
and thousand.
Yeah, but I was not With any

309
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religion, I was not with raised
with any.

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00:17:05,900 --> 00:17:08,200
And I thought, I thought not
being raised with religion, made

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00:17:08,200 --> 00:17:11,400
me an atheist, remember being
like a Cub Scout had to be,

312
00:17:11,400 --> 00:17:14,000
there was a merit badge to for
reading the Bible and I like

313
00:17:14,000 --> 00:17:15,900
protested that you can't make me
do this.

314
00:17:15,900 --> 00:17:17,400
I'm an atheist.
I don't even know what any of

315
00:17:17,408 --> 00:17:19,500
those words actually met at the
time.

316
00:17:19,599 --> 00:17:24,599
But anyway, you know is there is
there something else besides

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awareness and knowing that they
have it is there anything else

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that you wish more men knew when
it came to purpose?

319
00:17:35,700 --> 00:17:38,700
I would honestly say that it
doesn't matter how big or small

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you believe your purposes but
the only true failure in life is

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not striving for why you're
here.

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But that is truly, the only
failure because you can fail at

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00:17:52,500 --> 00:17:55,500
things, but as long as you're
trying, it's not failure.

324
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And there's a, you know, Yoda,
you know, there is no try,

325
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there's only do.
And whenever I hear people say,

326
00:18:01,700 --> 00:18:04,600
you're trying because I see,
like, if we keep saying I'm

327
00:18:04,600 --> 00:18:08,600
trying, we're lying to ourselves
because we're actually doing it.

328
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But we're saying we're only
trying or we're not.

329
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We're only talking, were only
thinking about it.

330
00:18:12,600 --> 00:18:14,300
We aren't doing it and we say,
but I'm trying.

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So I find that usually trying
is, you know, it's just, it's a

332
00:18:19,900 --> 00:18:22,200
form of self-deception, you're
not giving yourself credit for

333
00:18:22,200 --> 00:18:24,700
what you're doing, or you're
going to, you're bluffing to

334
00:18:24,700 --> 00:18:26,000
yourself, that you're doing
something.

335
00:18:26,000 --> 00:18:29,000
When all you His kind of mental
masturbation over at all.

336
00:18:29,600 --> 00:18:36,000
I love the I love that is there
one particular program or book

337
00:18:36,000 --> 00:18:39,100
or practice that kind of really
helped you the most?

338
00:18:39,100 --> 00:18:40,700
Or was a great starting step for
you.

339
00:18:41,900 --> 00:18:46,300
I would say CBT therapy, I'm a
big advocate for therapy.

340
00:18:47,200 --> 00:18:52,400
A lot of guys, you know we have
this ego where we don't want

341
00:18:52,400 --> 00:18:56,200
everyone to to know our secrets
we don't want to be vulnerable.

342
00:18:56,400 --> 00:19:00,600
Yeah, but therapy it seriously.
Life-changing cool.

343
00:19:00,900 --> 00:19:04,400
Yeah, I think that and I can
comfortably say this for you.

344
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Now, like I was somebody like, I
would never, I don't recommend

345
00:19:08,000 --> 00:19:10,300
any, don't get a coach, who
isn't getting coached.

346
00:19:10,400 --> 00:19:12,500
Don't don't get a mentor that
hasn't been through there.

347
00:19:12,500 --> 00:19:15,200
Like don't don't get some of
this wakes up one day like I'm

348
00:19:15,200 --> 00:19:16,900
good with people.
I'm gonna start doing this but

349
00:19:16,900 --> 00:19:19,200
you like you've done that in a
work already.

350
00:19:19,900 --> 00:19:20,700
Absolutely.
Yeah.

351
00:19:20,700 --> 00:19:23,600
I mean, if I have a mentor at
all times my life right now, I

352
00:19:23,600 --> 00:19:26,300
have three cool.
Yeah awesome.

353
00:19:27,500 --> 00:19:31,700
Gibney what any insights into
how to choose a good Mentor?

354
00:19:31,700 --> 00:19:34,100
How did you know the guys at
your the other women that you're

355
00:19:34,100 --> 00:19:36,700
dealing with?
Now, are were a good fit for you

356
00:19:37,800 --> 00:19:39,700
now?
I mean, honestly, I feel like

357
00:19:39,800 --> 00:19:44,700
goal alignment is crucial.
So making sure that that mentors

358
00:19:44,700 --> 00:19:48,800
in the place that you want to be
at Right?

359
00:19:48,800 --> 00:19:51,000
Whether that be business, you
know, if you're looking for a

360
00:19:51,008 --> 00:19:54,500
business Mentor, obviously, you
want them to know what they're

361
00:19:54,500 --> 00:19:57,200
doing, right?
If they don't, it's kind of like

362
00:19:57,400 --> 00:20:00,800
looking for a fat personal
trainer, it just doesn't make

363
00:20:00,800 --> 00:20:03,000
sense.
So I feel like go alignment,

364
00:20:03,000 --> 00:20:05,500
making sure that they're in the
place that you went to be up.

365
00:20:07,200 --> 00:20:11,100
Also, I feel like just
compatible compatibility in

366
00:20:11,100 --> 00:20:15,600
general, a lot of guys You know
everyone's different men.

367
00:20:16,500 --> 00:20:20,500
A lot of guys are very like
direct and mentorship.

368
00:20:20,500 --> 00:20:24,900
Very tight, the masculine energy
whereas the feminine energy is

369
00:20:24,900 --> 00:20:28,200
more like nurturing and so
depending on your compatibility,

370
00:20:28,200 --> 00:20:30,800
your personality type, you may
learn better from a more

371
00:20:30,800 --> 00:20:35,400
nurturing type versus a more
kind of driven strict, masculine

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00:20:35,700 --> 00:20:39,100
type.
And I find it's not been good to

373
00:20:39,100 --> 00:20:43,300
mix that up, like Ivan, I've
intentionally hired coaches that

374
00:20:43,300 --> 00:20:45,500
I didn't like That like, oh,
there's something, there's

375
00:20:45,500 --> 00:20:47,400
something, there's something
triggering that they believe

376
00:20:47,400 --> 00:20:49,900
they have something that I, that
I wish I had more, but there's

377
00:20:49,900 --> 00:20:50,600
something.
So I'm like, all right, I'm

378
00:20:50,600 --> 00:20:53,700
going to lean into this.
And I always got like, it was

379
00:20:53,700 --> 00:20:57,400
like harder lessons but what
valuable stuff when you do that.

380
00:20:57,400 --> 00:21:03,200
But and also named talking about
men's groups like some I've

381
00:21:03,200 --> 00:21:05,700
facilitated in person and online
men's groups over the years and

382
00:21:05,700 --> 00:21:07,700
I always tell guys like don't
just find a group where

383
00:21:07,700 --> 00:21:10,300
everybody thinks just like you
and it just seems so it's a nice

384
00:21:10,300 --> 00:21:11,700
really.
It's a good fit because you can

385
00:21:11,700 --> 00:21:15,400
learn so much about yourself but
people that upset you Absolutely

386
00:21:15,400 --> 00:21:16,900
don't.
Wouldn't surround myself with a

387
00:21:16,908 --> 00:21:19,600
dozen guys.
I can't stand but having one or

388
00:21:19,600 --> 00:21:21,700
two of that, like trigger you
would get under your skin?

389
00:21:21,800 --> 00:21:25,300
That can be really powerful
thing. 100% cool.

390
00:21:25,300 --> 00:21:28,100
Well done.
No, you said, part of your goal

391
00:21:28,100 --> 00:21:31,300
of work with guys is to turn
purpose into profit.

392
00:21:32,700 --> 00:21:37,000
Do you see purpose is only
aligned with vocation or career?

393
00:21:38,100 --> 00:21:41,700
I do not.
I do believe that purpose can be

394
00:21:42,000 --> 00:21:44,000
something that you can fulfill
in the day-to-day life.

395
00:21:44,400 --> 00:21:48,500
It could even turn into a hobby,
but as long as you are living in

396
00:21:48,500 --> 00:21:51,800
alignment with your purpose,
that is what brings true

397
00:21:51,800 --> 00:21:55,800
fulfillment.
What are some of the signs that

398
00:21:55,800 --> 00:21:58,500
that would tell me that I'm in
alignment with my purpose.

399
00:22:00,000 --> 00:22:05,900
I would say, I would say waking
up excited.

400
00:22:07,600 --> 00:22:10,100
Granted everyone has those days.
We're Dragon.

401
00:22:10,400 --> 00:22:14,900
I get it.
But to have an actual Mission, a

402
00:22:14,900 --> 00:22:19,300
purpose to fulfill like that
gets me going in the morning

403
00:22:20,300 --> 00:22:24,300
and, you know, I know that, you
know, you yourself know.

404
00:22:24,300 --> 00:22:29,200
But every single entrepreneur, I
know, personally, they just they

405
00:22:29,200 --> 00:22:31,700
wake up and they get with it.
They have a fire under their

406
00:22:31,700 --> 00:22:34,600
ass, they're going.
It's like that is their purpose.

407
00:22:34,600 --> 00:22:37,700
And I feel like that is a true
sign of Living in alignment with

408
00:22:37,700 --> 00:22:40,300
yourself, your authentic self.
Cool?

409
00:22:40,500 --> 00:22:41,000
Yeah.
Yeah.

410
00:22:41,600 --> 00:22:44,200
This is something that I never
thought I'd be this person, but

411
00:22:44,200 --> 00:22:46,700
I woke up at 5:30 this morning
on my own.

412
00:22:46,700 --> 00:22:48,400
Just like, all right, that's
enough, sleep.

413
00:22:48,400 --> 00:22:51,100
Let's get going.
And I was like, oh crap.

414
00:22:51,100 --> 00:22:53,500
And like trying to like I didn't
try to force sleep, which is

415
00:22:53,500 --> 00:22:55,700
something I did for decades, but
I'm like, all right, that's

416
00:22:55,700 --> 00:22:57,500
enough.
Let's go, let's take the day on.

417
00:22:57,800 --> 00:23:00,500
And again, I just thought, like
that's not a possibility for me.

418
00:23:00,500 --> 00:23:03,600
I'm, I thought I was not never
be a morning person.

419
00:23:03,700 --> 00:23:07,500
I was always a night owl, but
yeah, when you To start your

420
00:23:07,500 --> 00:23:10,400
day, your day will start earlier
very natural.

421
00:23:10,500 --> 00:23:13,200
Well Lulu.
Yeah, I mean, I find that a lot

422
00:23:13,200 --> 00:23:17,500
of people tell themselves
stories, right in and we end up

423
00:23:17,508 --> 00:23:19,900
believing those stories.
So, if you say you're not a

424
00:23:19,900 --> 00:23:22,900
morning person over and over,
you're not going to be a morning

425
00:23:22,900 --> 00:23:23,800
person.
All right.

426
00:23:23,900 --> 00:23:27,500
Yeah, that that self talk and
that's, you know, part of

427
00:23:27,500 --> 00:23:31,200
mindset and and awareness.
But the things we tell ourselves

428
00:23:31,200 --> 00:23:34,600
that that's creating our life.
So once you're aware that, oh,

429
00:23:34,600 --> 00:23:36,900
I, I keep saying, I'm this type
of person.

430
00:23:36,900 --> 00:23:38,600
Person.
And it's not what I want to be

431
00:23:38,700 --> 00:23:41,300
woman.
Stop saying that like flying

432
00:23:41,300 --> 00:23:42,300
around.
Yeah.

433
00:23:44,400 --> 00:23:48,500
I wonder what, what man had the
biggest impact on your life.

434
00:23:49,600 --> 00:23:56,900
Oh, that is a great question.
I would say two.

435
00:23:59,300 --> 00:24:04,400
I would say first off my father,
I believe that we actually have

436
00:24:04,400 --> 00:24:10,000
a much better relationship now
than we did growing up, but he

437
00:24:10,000 --> 00:24:12,300
is an entrepreneur.
He's extremely hard-working

438
00:24:12,600 --> 00:24:15,300
provides for his family.
I believe he really just showed

439
00:24:15,300 --> 00:24:20,400
me a good sense of what it means
to be a man and have the

440
00:24:20,400 --> 00:24:23,800
structure and discipline to push
yourself.

441
00:24:25,100 --> 00:24:28,600
And provide for your family and
we just that masculine brain.

442
00:24:29,800 --> 00:24:33,500
So I feel like he was the first
one for me just growing up and

443
00:24:33,500 --> 00:24:36,300
seeing that.
But I say my second is my first

444
00:24:36,300 --> 00:24:40,500
Mentor named Zach Colburn.
So I found Zach and I was

445
00:24:40,500 --> 00:24:45,600
actually in college and he is
what led me to create a my first

446
00:24:45,600 --> 00:24:48,900
company, mind-body health.
So he got me started on the

447
00:24:48,908 --> 00:24:52,300
whole online entrepreneurship
side of things.

448
00:24:52,900 --> 00:24:55,900
And I really got me going down
this journey.

449
00:24:56,100 --> 00:25:00,600
So cool.
And I wonder, what are you most

450
00:25:00,600 --> 00:25:05,200
proud of Cooper?
What am I most proud of?

451
00:25:10,900 --> 00:25:12,900
Honestly meant I would say my
deep relationships.

452
00:25:15,600 --> 00:25:21,900
Expand on that.
I Like immediately, my mind went

453
00:25:22,000 --> 00:25:26,100
to the compliments here, I am as
a young guy created to

454
00:25:26,100 --> 00:25:28,500
six-figure companies.
I'm living the dream life,

455
00:25:28,500 --> 00:25:32,500
whatever.
But it's like, that's not deep.

456
00:25:34,200 --> 00:25:40,600
Deep Soul Cooper, he says the
Deep relationships, right?

457
00:25:40,600 --> 00:25:42,000
Like my relationship with my
little brother.

458
00:25:44,200 --> 00:25:45,600
He's my best buddy.
He's awesome.

459
00:25:46,800 --> 00:25:50,000
So just watching him growing up.
Maintaining contact with him,

460
00:25:50,700 --> 00:25:52,400
keep relationship and my
relationship.

461
00:25:52,400 --> 00:25:54,400
My partner.
She's absolutely amazing.

462
00:25:55,900 --> 00:25:57,700
My supportive friends must
support a family.

463
00:25:58,400 --> 00:26:01,400
So I feel like if everything was
taken away from me, that's the

464
00:26:01,408 --> 00:26:03,800
one thing that would truly
matter is my deep relationships.

465
00:26:03,900 --> 00:26:09,500
Oops, that's my problem.
Does deep Soul Cooper still have

466
00:26:09,500 --> 00:26:13,800
a connection with high school
buddies that you knew prior to

467
00:26:13,800 --> 00:26:16,200
the accident?
Yeah man.

468
00:26:16,200 --> 00:26:21,100
So that's a tough question
honestly.

469
00:26:21,100 --> 00:26:26,000
No.
I mean, I do still human contact

470
00:26:26,000 --> 00:26:31,000
every once in a while with a few
guys but I feel like as you

471
00:26:31,000 --> 00:26:34,300
progress in your personal
development Journey, you really

472
00:26:34,300 --> 00:26:38,000
Branch off from some people and
it's not necessarily a bad

473
00:26:38,000 --> 00:26:40,600
thing.
It's just, you know, you go, you

474
00:26:40,600 --> 00:26:45,400
different ways, right?
If you are constantly, putting

475
00:26:45,400 --> 00:26:49,200
in the work with your mindset,
your personal development, the

476
00:26:49,200 --> 00:26:51,300
same people used to hang around,
that would gossip and things

477
00:26:51,300 --> 00:26:53,300
like that.
You just don't want any part.

478
00:26:53,400 --> 00:26:56,000
I love anymore.
You just don't want to put up

479
00:26:56,000 --> 00:27:00,000
with it, so I feel like some
people I might come back into

480
00:27:00,000 --> 00:27:04,100
town and reconnect with them.
Go get a bite to eat, but as the

481
00:27:04,100 --> 00:27:06,600
most part I wouldn't say so
cool.

482
00:27:07,700 --> 00:27:12,500
And is there anything that you
are especially looking forward

483
00:27:12,500 --> 00:27:22,000
to Oh man, so much.
So it's almost overwhelming, but

484
00:27:22,000 --> 00:27:25,700
I love it.
Christmas is coming up next.

485
00:27:25,900 --> 00:27:27,600
You know, I'm very excited for
Christmas.

486
00:27:29,400 --> 00:27:33,400
The New Year's, what's going to
come on for the trilogy method

487
00:27:33,400 --> 00:27:41,900
2023, very excited for that and
long-term scene where my company

488
00:27:41,900 --> 00:27:47,600
goes, I'm extremely excited for
we do want to add on quite a

489
00:27:47,600 --> 00:27:51,700
bit, which is a little bit of
Secret by I can tell you.

490
00:27:52,700 --> 00:27:57,400
So I wasn't going to say this
but going back to the turning

491
00:27:57,400 --> 00:28:00,500
the purpose and the Profit.
That is actually a coaching

492
00:28:00,500 --> 00:28:02,600
program that we want to add into
the company.

493
00:28:04,200 --> 00:28:07,700
So, once we help men to find
what their purpose is help them,

494
00:28:07,700 --> 00:28:10,600
level up their mindset, help
them develop their physique

495
00:28:10,700 --> 00:28:13,200
three months.
We want to turn that proper

496
00:28:13,600 --> 00:28:17,300
purpose into profit through an
online service based business,

497
00:28:18,500 --> 00:28:22,300
so that men can get out of the
Rat Race out of this Matrix and

498
00:28:22,300 --> 00:28:24,700
live the life that they deserve.
Awesome.

499
00:28:25,000 --> 00:28:27,300
Awesome.
So what's the best way for

500
00:28:27,300 --> 00:28:29,800
people to get in touch with you?
There, find out all the things

501
00:28:29,800 --> 00:28:32,500
that you're up to.
Absolutely so Instagram, I'm

502
00:28:32,500 --> 00:28:39,300
most active At Cooper be Heller.
Again, that's Cooper be Heller.

503
00:28:40,200 --> 00:28:42,700
And then the company, the
Community page is called the

504
00:28:42,700 --> 00:28:46,300
trilogy method No, you
mentioned.

505
00:28:46,300 --> 00:28:49,600
When we chatted before the show,
you talked about this working

506
00:28:49,600 --> 00:28:53,000
with, you can be an ego trip for
a lot of older guys and you said

507
00:28:53,000 --> 00:28:56,700
that I want to get this right?
I think you said that wisdom was

508
00:28:56,700 --> 00:29:00,300
irrespective of age?
Yes, yeah, cool, yeah.

509
00:29:00,300 --> 00:29:04,600
So what is the experience like,
how do how do how does someone

510
00:29:04,600 --> 00:29:08,100
in their 40s or 50s?
React to such a successful young

511
00:29:08,100 --> 00:29:13,400
guy that has all these Like
almost like yeah, hard-earned

512
00:29:13,400 --> 00:29:16,000
life lessons, figured out at a
really young age.

513
00:29:17,500 --> 00:29:19,300
I would say it is a little bit
of an ego trip.

514
00:29:19,300 --> 00:29:23,200
Sometimes I would say, you know,
maintaining an open mind is

515
00:29:23,200 --> 00:29:25,300
crucial, right?
Because you can learn something

516
00:29:25,300 --> 00:29:29,700
from anyone, but at the end of
the day, you know, it is a very

517
00:29:29,700 --> 00:29:34,700
immersive process with mindset
coaching life coaching but also

518
00:29:34,700 --> 00:29:38,400
customized personal training in
the nutrition coaching as well.

519
00:29:39,200 --> 00:29:41,100
So it's a three-month process to
help these men.

520
00:29:41,200 --> 00:29:45,400
Men become Warriors, right?
Help these guys limit alignment

521
00:29:45,400 --> 00:29:48,100
with their authentic self and
become the guy that they know

522
00:29:48,108 --> 00:29:52,900
that they can become awesome.
Well, I'm really excited that we

523
00:29:52,900 --> 00:29:56,900
connected and I'm Mana.
I'm freaking thrilled.

524
00:29:57,000 --> 00:30:00,400
That there were guys, like, you
out there, like, people people

525
00:30:00,400 --> 00:30:03,100
figure this shit out faster and
easier.

526
00:30:03,300 --> 00:30:08,100
And, you know, not not, not my
way of, you know, trying to end

527
00:30:08,100 --> 00:30:09,500
my life.
So many times, if we realize,

528
00:30:09,500 --> 00:30:10,900
like life's worth living like,
you got it.

529
00:30:11,200 --> 00:30:14,200
Just you seem like a fast
learner, a go-getter.

530
00:30:14,200 --> 00:30:19,800
And I tell you, you give me hope
that like human beings will

531
00:30:19,800 --> 00:30:22,600
fucking like figure this shit
out and we'll all be a more

532
00:30:22,600 --> 00:30:26,200
joyous happy with world.
So I rely on the bottom, my

533
00:30:26,200 --> 00:30:29,700
heart man, I really am impressed
with you and wish you all the

534
00:30:29,708 --> 00:30:31,600
success.
And it really encourage people

535
00:30:32,200 --> 00:30:36,600
to check out your programs nail
you down and, you know, make

536
00:30:36,600 --> 00:30:40,000
2023 the best year of your life.
Absolutely, man.

537
00:30:40,200 --> 00:30:41,600
I really appreciate that.
Thank you.

538
00:30:42,700 --> 00:30:44,600
So, thanks for joining us.
And thanks everyone for

539
00:30:44,600 --> 00:30:46,100
listening.
Wherever ever, you were

540
00:30:46,100 --> 00:30:47,900
discovering real men.
Feel, Please Subscribe.

541
00:30:47,900 --> 00:30:50,500
Follow, like share their
somebody post a review or a

542
00:30:50,500 --> 00:30:52,100
comment.
You can always reach out to me

543
00:30:52,100 --> 00:30:54,400
at real men.
Feel at gmail.com, always glad

544
00:30:54,400 --> 00:30:57,600
to hear from you.
And until next time, perhaps

545
00:30:57,600 --> 00:31:00,100
until next year, be good to
yourself.