"Where do you get your energy from?" Coach and author of Confident Introvert, Stephanie Thoma, joins us to share ways to decrease anxiety and demystify our feelings. Episode 197, August 4, 2020 Show notes and links → http://realmenfeel.org/blog Book a Clarity Call → http://theandygrant.com/talk Join our private group → https://www.facebook.com/groups/realmenfeel/…
"I'd rather be angry and frustrated with God than without him." Husband, father, entrepreneur, and mindset coach, Lawrence Washington Jr, discusses his experience with mental health, optimism, loss, and faith. Episode 196, July 28, 2020 Show notes and links → http://realmenfeel.org/blog Book a Clarity Call → http://theandygrant.com/talk Be a fan…
"Have the courage to be you, but also invite others to join you." Martin Stark is a Courage Champion and an Inclusion Practitioner who through personal experience has learned the importance of believing in yourself and unapologetically being who you are. He is also out to make boxing the most…
"The bigger your heart is, the more expansion you can have." Martial artist, healer, and massage therapist, Akeem Sami, joins us to share how the power of our heart can supersede issues such as racism and manipulation. He'll also discuss the importance for men to connect to their feminine energy.…
"I thought of going to get help, but then thought I'd feel worthless if I did." Enton Barefoot shares his inspiring story out of homelessness and addiction to show that something decent can come out of the depths of depravity. You can always start from now and make a brand…
"We need to tell each other how we are feeling." My returning guest today is a psychotherapist and author of 16 books who's been helping men and the women who love them for over 40 years, Jed Diamond. We discuss the big lessons of COVID-19 for all of us. #RealMenFeel…
"Curiosity and willingness started opening doors." Author, healer, and podcaster, Kerri Hummingbird, joins us to discuss the urgency of taking the inner journey to uncover your purpose and learning to trust in your divinity. #RealMenFeel Episode 191, June 9, 2020 Show notes and links → http://realmenfeel.org/blog Be a fan of…
"This world will hurt you enough." Entrepreneur, touring musician, suicide attempt survivor, and founder of CopeNotes.com, Johnny Crowder, joins us to share his journey and how's he serving people on theirs. #RealMenFeel Episode 190, June 2, 2020 Show notes and links → http://realmenfeel.org/blog Be a fan of the show →…
Author and podcaster, Blake Johnson of Diary of a Mad Black Man joins me to talk about racism; raw and unedited. Peace and healing will only come by us talking to each other. #RealMenFeel Episode 189, May 29, 2020 Show notes and links → http://realmenfeel.org/blog Be a fan of the…
"Firewalking is about everything except walking on fire." Hypnotherapist, coach & master firewalk instructor, Barry Collins, joins us to discuss how firewalking is not about firewalking. It is a metaphor for all the changes and challenges we face in life. Listen in to discover how you might find that more…
"Deep down, every human has feelings of inadequacy." Author and coach, AJ (Big Al) Alfaro, visits to discuss that many men attempt to divorce their emotions from sex, thinking that will improve their sex life. In actuality, integrating emotions and sex will lead to the best experience for you and…
"Every man has the potential to become a king. Unfortunately not all men willing to go to the length to develop what it takes." Artist and coach, Maeve Swan, joins us to discuss how men can own and best use their masculine energy to unleash the kings they were born…
"Everyday, I have to interact with people who want to kill me." An open discussion about race among three prior Real Men Feel guests, Al Flemming, Will Moore, and Dr. Lulu amid the aftermath of another killing of an unarmed black male in America, Ahmaud Arbery. #RealMenFeel Episode 185, May…
"Only the pages knew my words, and only the words knew how I felt." Author, Robert Imbeault, shares his journey from childhood trauma to addiction and suicide attempts to living a life filled with gratitude as a loving husband and father. #RealMenFeel Episode 184, May 5, 2020 Show notes and…
"We are all emotional decision makers. We have to navigate them, recognize them, and respect them." Speaker, author, and emotions expert, Dan Hill PhD, visits to discuss emotional intelligence, facial coding, and the emotions that men display more often than women. #RealMenFeel Episode 183, April 28, 2020 Show notes and…
"A lot of people are still run by their past experiences." Coach, Colin Dingelstad, knows how to set goals and achieve them, but it comes from years of study plus trial and error. Now he shares his best strategies for creating the ideal mindset for success. #RealMenFeel Episode 182, April…
"Transformation doesn't happen at the level of the mind." Mentor, coach, bestselling author, and energetic catalyst, Panache Desai, discusses remaining calm in uncertain times, knowing that we are good enough, and experiencing our true nature. #RealMenFeel Episode 181, April 21, 2020 Show notes and links → http://realmenfeel.org/panache Be a fan…
"Awareness is the first foundational step, without that you've got nowhere to go." Author, Coach, and Marine Veteran, Rishi Eric Infanti, shares how practices of mindfulness and yoga have optimized his life and helped him overcome chronic illness. #RealMenFeel Episode 180, April 14, 2020 Show notes and links → http://realmenfeel.org/blog…
"If we don't come out of this as better people... I think we all failed.." Kevin Fitzmaurice returns for an Easter special to discuss the emotions that can rise up in this time of fear and isolation, our resistance to feeling them, and how to dive in. We all have…
"There is a lot of power in sharing our stories and the more people share, the more likely others are to share and/or to reach out for help." Mental Health Advocate, Podcaster, NAMI Speaker, Blogger & Coach, Al Levin, stops by to talk about his experiences and podcast regarding depression.…
"The addictive feeling to me was not giving a crap about what other people thought." Coach, speaker, and recovering addict, Jacob Evans, talks about surviving and thriving at the epicenter of the opioid addictions crisis and how getting clean is only half the battle. #RealMenFeel Episode 177, March 31, 2020…
"I had to realize I'm an entrepreneur, but that is only a small part of who I am." Coach and international businessman, Stu Minshew, joins us to talk about the mental health challenges that can hit entrepreneurs, including fear, anxiety, and burnout. #RealMenFeel Episode 176, March 24, 2020 Show notes…
"I am the most positive suicidal person you will ever meet." Speaker, Writer, Comedian, Mental Illness Stigma Fighter, and someone at the front lines of the coronavirus pandemic, Frank King, joins us for a very timely show. Frank discusses his adventures in the spotlight, being funny, being suicidal, and much…
"Most men's common responses are to withdraw and shut down, and worst of all, we get defensive." Coach and author, GS Youngblood, joins us to discuss men, women, relationships, and the keys to developing your masculine core. We explore what men do that leads to women feeling abandoned, how we…