Videos

Sept. 8, 2020

Moving Beyond Being Your Own Worst Enemy | A Black Man's American Story

Moving Beyond Being Your Own Worst Enemy | A Black Man's American Story

"I could have easily been a hashtag." Author of My Own Worst Enemy: A Black Man's American Story, Ismael Brown, joins us to discuss emotions, pandemics, race, seeking help, and much more. Episode 202, September 8, 2020 Show notes and links → http://realmenfeel.org/blog Book a Clarity Call → http://theandygrant.com/talk Join…

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Sept. 1, 2020

Integrity for Chameleons | The Strength in Adaptive Identity

Integrity for Chameleons | The Strength in Adaptive Identity

Speaker, writer, entrepreneur and community builder, Raman Frey, visits to explore ideas of adaptive masculinity, identity, and more. Episode 201, September 1, 2020 Show notes and links → http://realmenfeel.org/blog Book a Clarity Call → http://theandygrant.com/talk Join our private group → https://www.facebook.com/groups/realmenfeel/ Subscribe to the podcast → http://realmenfeel.org/subscribe #RealMenFeel

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Aug. 25, 2020

Making Peace With Porn | Do You Have a Toxic Relationship with Porn?

Making Peace With Porn | Do You Have a Toxic Relationship with Porn?

Mindfulness counselor, Matt Sinkovitz, joins us to discuss how to cultivate healthy masculinity and free ourselves from a compulsive relationship with porn. Episode 200, August 25, 2020 Show notes and links → http://realmenfeel.org/blog Book a Clarity Call → http://theandygrant.com/talk Join our private group → https://www.facebook.com/groups/realmenfeel/ Subscribe to the podcast →…

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Aug. 21, 2020

What Can White People Do About Racism? | Attempting to Solve an Unsolvable Problem

What Can White People Do About Racism? | Attempting to Solve an Unsolvable Problem

Can two white guys talking about race accomplish anything? Should we even be talking about this to begin with? Yes, and yes. The liberation and humanity of white people is intimately connected to the liberation of people of color. The founder and CEO of Diversity Matters, Chris Miller, joins us…

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Aug. 11, 2020

Behind The Scenes of Guru: The Dark Side of Enlightenment | Self-help Industry & People Drawn To It

Behind The Scenes of Guru: The Dark Side of Enlightenment | Self-help Industry & People Drawn To It

The dangers of teachers and leaders who don't walk their talk. Investigate journalist, author, editor, and podcaster, Matt Stroud, discusses his series on James Arthur Ray, Guru: The Dark Side of Enlightenment, and Andy's part in it. Episode 198, August 11, 2020 Show notes and links → http://realmenfeel.org/blog Book a…

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Aug. 4, 2020

I've Sat With My Emotions; Now What? | Introverts, Extroverts, and Ambiverts

I've Sat With My Emotions; Now What? | Introverts, Extroverts, and Ambiverts

"Where do you get your energy from?" Coach and author of Confident Introvert, Stephanie Thoma, joins us to share ways to decrease anxiety and demystify our feelings. Episode 197, August 4, 2020 Show notes and links → http://realmenfeel.org/blog Book a Clarity Call → http://theandygrant.com/talk Join our private group → https://www.facebook.com/groups/realmenfeel/…

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July 28, 2020

Overcoming Depression and Suicidal Thoughts | The Power of Choice & Learning to Trust God Again

Overcoming Depression and Suicidal Thoughts | The Power of Choice & Learning to Trust God Again

"I'd rather be angry and frustrated with God than without him." Husband, father, entrepreneur, and mindset coach, Lawrence Washington Jr, discusses his experience with mental health, optimism, loss, and faith. Episode 196, July 28, 2020 Show notes and links → http://realmenfeel.org/blog Book a Clarity Call → http://theandygrant.com/talk Be a fan…

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July 7, 2020

The Courage to Be Yourself | Inclusion and Excellence

The Courage to Be Yourself | Inclusion and Excellence

"Have the courage to be you, but also invite others to join you." Martin Stark is a Courage Champion and an Inclusion Practitioner who through personal experience has learned the importance of believing in yourself and unapologetically being who you are. He is also out to make boxing the most…

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June 30, 2020

The Power of The Heart | Empathy, Connection, and Openness

The Power of The Heart | Empathy, Connection, and Openness

"The bigger your heart is, the more expansion you can have." Martial artist, healer, and massage therapist, Akeem Sami, joins us to share how the power of our heart can supersede issues such as racism and manipulation. He'll also discuss the importance for men to connect to their feminine energy.…

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June 23, 2020

Laid Bare with Enton Barefoot | Change and Salvation Are Always Possible

Laid Bare with Enton Barefoot | Change and Salvation Are Always Possible

"I thought of going to get help, but then thought I'd feel worthless if I did." Enton Barefoot shares his inspiring story out of homelessness and addiction to show that something decent can come out of the depths of depravity. You can always start from now and make a brand…

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June 16, 2020

Life After COVD-19 | The End of The Dominator Culture

Life After COVD-19 | The End of The Dominator Culture

"We need to tell each other how we are feeling." My returning guest today is a psychotherapist and author of 16 books who's been helping men and the women who love them for over 40 years, Jed Diamond. We discuss the big lessons of COVID-19 for all of us. #RealMenFeel…

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June 9, 2020

Finding Your Path | Trusting In Your Divinity

Finding Your Path | Trusting In Your Divinity

"Curiosity and willingness started opening doors." Author, healer, and podcaster, Kerri Hummingbird, joins us to discuss the urgency of taking the inner journey to uncover your purpose and learning to trust in your divinity. #RealMenFeel Episode 191, June 9, 2020 Show notes and links → http://realmenfeel.org/blog Be a fan of…

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June 2, 2020

Coping With Life | The Story of Cope Notes

Coping With Life | The Story of Cope Notes

"This world will hurt you enough." Entrepreneur, touring musician, suicide attempt survivor, and founder of CopeNotes.com, Johnny Crowder, joins us to share his journey and how's he serving people on theirs. #RealMenFeel Episode 190, June 2, 2020 Show notes and links → http://realmenfeel.org/blog Be a fan of the show →…

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May 29, 2020

WTF!? | Racism in America

WTF!? | Racism in America

Author and podcaster, Blake Johnson of Diary of a Mad Black Man joins me to talk about racism; raw and unedited. Peace and healing will only come by us talking to each other. #RealMenFeel Episode 189, May 29, 2020 Show notes and links → http://realmenfeel.org/blog Be a fan of the…

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May 26, 2020

Walking Through The Fire | Personal Empowerment and Resiliency

Walking Through The Fire | Personal Empowerment and Resiliency

"Firewalking is about everything except walking on fire." Hypnotherapist, coach & master firewalk instructor, Barry Collins, joins us to discuss how firewalking is not about firewalking. It is a metaphor for all the changes and challenges we face in life. Listen in to discover how you might find that more…

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May 19, 2020

Emotions and Sex | It Takes Courage to Feel

Emotions and Sex | It Takes Courage to Feel

"Deep down, every human has feelings of inadequacy." Author and coach, AJ (Big Al) Alfaro, visits to discuss that many men attempt to divorce their emotions from sex, thinking that will improve their sex life. In actuality, integrating emotions and sex will lead to the best experience for you and…

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May 12, 2020

Men Fully Owning Their Power | Bringing Masculine Archetypes to Life

Men Fully Owning Their Power | Bringing Masculine Archetypes to Life

"Every man has the potential to become a king. Unfortunately not all men willing to go to the length to develop what it takes." Artist and coach, Maeve Swan, joins us to discuss how men can own and best use their masculine energy to unleash the kings they were born…

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May 9, 2020

Being Black in America | Will The Killing Ever Stop?

Being Black in America | Will The Killing Ever Stop?

"Everyday, I have to interact with people who want to kill me." An open discussion about race among three prior Real Men Feel guests, Al Flemming, Will Moore, and Dr. Lulu amid the aftermath of another killing of an unarmed black male in America, Ahmaud Arbery. #RealMenFeel Episode 185, May…

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May 5, 2020

Before I Leave You | I Turned to Writing and Wrote A Secret Goodbye

Before I Leave You | I Turned to Writing and Wrote A Secret Goodbye

"Only the pages knew my words, and only the words knew how I felt." Author, Robert Imbeault, shares his journey from childhood trauma to addiction and suicide attempts to living a life filled with gratitude as a loving husband and father. #RealMenFeel Episode 184, May 5, 2020 Show notes and…

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April 28, 2020

Famous Faces Decoded | Facial Coding and Emotional Intelligence

Famous Faces Decoded | Facial Coding and Emotional Intelligence

"We are all emotional decision makers. We have to navigate them, recognize them, and respect them." Speaker, author, and emotions expert, Dan Hill PhD, visits to discuss emotional intelligence, facial coding, and the emotions that men display more often than women. #RealMenFeel Episode 183, April 28, 2020 Show notes and…

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April 24, 2020

The Proper Mindset to Succeed | Are You Living Now, Or In The Past?

The Proper Mindset to Succeed | Are You Living Now, Or In The Past?

"A lot of people are still run by their past experiences." Coach, Colin Dingelstad, knows how to set goals and achieve them, but it comes from years of study plus trial and error. Now he shares his best strategies for creating the ideal mindset for success. #RealMenFeel Episode 182, April…

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April 21, 2020

Call to Calm with Panache Desai | Knowing You Are Enough

Call to Calm with Panache Desai | Knowing You Are Enough

"Transformation doesn't happen at the level of the mind." Mentor, coach, bestselling author, and energetic catalyst, Panache Desai, discusses remaining calm in uncertain times, knowing that we are good enough, and experiencing our true nature. #RealMenFeel Episode 181, April 21, 2020 Show notes and links → http://realmenfeel.org/panache Be a fan…

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April 14, 2020

Mindfulness & Yoga to Overcome Life's Challenges | Using a Time of Isolation to Dig Deeper and Heal

Mindfulness & Yoga to Overcome Life's Challenges | Using a Time of Isolation to Dig Deeper and Heal

"Awareness is the first foundational step, without that you've got nowhere to go." Author, Coach, and Marine Veteran, Rishi Eric Infanti, shares how practices of mindfulness and yoga have optimized his life and helped him overcome chronic illness. #RealMenFeel Episode 180, April 14, 2020 Show notes and links → http://realmenfeel.org/blog…

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April 12, 2020

Feeling Through the Pandemic | What do we want to be when we get out of this?

Feeling Through the Pandemic | What do we want to be when we get out of this?

"If we don't come out of this as better people... I think we all failed.." Kevin Fitzmaurice returns for an Easter special to discuss the emotions that can rise up in this time of fear and isolation, our resistance to feeling them, and how to dive in. We all have…

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