"Play is feeling curious about what is possible." Positive Play Coach, Jeff Harry, joins us to share how play can help men tap back into their emotions and embrace both their masculine and feminine power. Too many men see play as silly and unproductive, but it's just what they need.…
"Maybe the results in my life are because of me." Joseph DiRoma is a Newfield Certified Coach trained in ontology, somatic dispositions, and emotional intelligence, who specializes in personal development and leadership. He’s bringing The Successful Male movement to the United States to awaken as many men as possible. Episode…
"I thought I could think my way out of any problem." Mental health advocate, Martin Fretwell, join us to share his journey through depression, erectile dysfunction, and how he uses that to fuel his service to other men with his Men’s Mental Health Virtual Summit. https://www.dontfretsummit.com/don-t-fret-summittnsn1iss?affiliate_id=2853599 Episode 219, December 22,…
"Anything that diminishes your role in the relationship is infidelity." 40% of divorces report cheating as a primary reason for the relationship ending. How can you move on when the one person you love cheated on you with someone else? Is that even possible after the trust between you is…
"How should I behave in order to get treated the way I want to be treated?" Coach and writer, MaLe Corona, shares how growing up in a traditional Mexican family with a submissive mother and a dominating father affected her and her vow not to be either of them. Episode…
"Storytelling triggers every part of the brain. We remember stories." Online video storyteller, Ian Garlic, encourages businesses to be emotionally attached to their customers. He is a personal development veteran and loves bringing his emotional side to his work and using the power of stories. Episode 215, December 1, 2020…
"The biggest changes in life can happen in a fraction of a second." Author, coach, and resiliency expert, Erez Avramov, talks about the life lessons he's learned from three near-death experiences. Plus, the importance of goals, seeing the gifts in our challenges, and the gap between the medical system and…
"There seems to be a lot of silence around gender discrimination towards men." Dannie Snyder is an interdisciplinary artivist (artist + activist), educator, and a world traveler. She joins us to discuss International Men’s Day as an opportunity for feminists to engage in positive dialogue with men on the “crisis…
"Allow the free expression of the emotion that's within you."Author and Highly Sensitive Person, William Allen, discusses the challenges and gifts of sensitive men. Sensitive men are often told they aren't masculine enough because they feel, sense, and experience a fuller range of emotions. Episode 212, November 17, 2020 Show…
"The conduit for connection is vulnerability." Owen Marcus, a co-founder of Evryman, joins us to discuss how men can create a happier, more connected world by using emotions and physiology as tools to create fulfilling relationships and purposeful lives. Episode 211, November 10, 2020 Show notes and links → http://realmenfeel.org/blog…
"Many of us don't know what happiness truly is."Happiness consultant, Kris Ali, knows that the ultimate state of being is joy. He joins us to discuss what holds us back from choosing to be happy and how we can boost our happiness set point. Episode 210, November 3, 2020 Show…
"The problem is not our drinking, it is our thinking." Dr. Robb Kelly, Ph.D., is a world-renowned addiction expert who believes in treating the problem, not the symptoms. He has overcome homelessness, alcohol dependency, trauma, and a whirlwind of events to be the “Gordon Ramsay” of the addiction treatment world.…
"People don't reach out to get help because they are afraid to be judged and afraid to open up, especially men." Retired PA State Trooper, author, and suicide prevention advocate, Govan Martin, joins us to share his experience related to loss and stigma regarding suicide and what can help more…
"It all comes down to love. For a long time, I didn't know how to love." Coach, trainer, and speaker, Bob Minhas, joins us to discuss losing your identity and redefining masculinity in the aftermath of divorce and business loss. Episode 207, October 13, 2020 Show notes and links →…
"After losing a brother to suicide, I don't want anyone to die in isolation and despair."Psychologist, author, speaker, entrepreneur, and suicide loss survivor, Dr. Sally Spencer-Thomas, joins us to discuss broadening the framework of suicide prevention and what we can all do to keep men alive. Episode 206, October 6,…
"We all want the same thing, and men experience the entire spectrum of feelings as much as women."Speaker, writer, and storyteller, Vika Viktoria, is insatiably curious about men. She joins us to discuss intersectional masculinity, what it means to be a man these days, and what success and freedom for…
"We all have that same desire to feel connected, to be able to talk through things in our life." Founder and facilitator of MensGroup.com, Sean Galla, joins us to talk about the importance of male companionship and meaningful conversation. When one man shares, more follow. Episode 204, September 22, 2020…
"Cardio is the worst approach to losing body fat." Scientist, inventor, and author of "Weight Lifting Is a Waste of Time: So Is Cardio, and There’s a Better Way to Have the Body You Want," Dr. John Jaquish visits to discuss his book, the science of variable resistance training, and…
"I could have easily been a hashtag." Author of My Own Worst Enemy: A Black Man's American Story, Ismael Brown, joins us to discuss emotions, pandemics, race, seeking help, and much more. Episode 202, September 8, 2020 Show notes and links → http://realmenfeel.org/blog Book a Clarity Call → http://theandygrant.com/talk Join…
Speaker, writer, entrepreneur and community builder, Raman Frey, visits to explore ideas of adaptive masculinity, identity, and more. Episode 201, September 1, 2020 Show notes and links → http://realmenfeel.org/blog Book a Clarity Call → http://theandygrant.com/talk Join our private group → https://www.facebook.com/groups/realmenfeel/ Subscribe to the podcast → http://realmenfeel.org/subscribe #RealMenFeel
Mindfulness counselor, Matt Sinkovitz, joins us to discuss how to cultivate healthy masculinity and free ourselves from a compulsive relationship with porn. Episode 200, August 25, 2020 Show notes and links → http://realmenfeel.org/blog Book a Clarity Call → http://theandygrant.com/talk Join our private group → https://www.facebook.com/groups/realmenfeel/ Subscribe to the podcast →…
Can two white guys talking about race accomplish anything? Should we even be talking about this to begin with? Yes, and yes. The liberation and humanity of white people is intimately connected to the liberation of people of color. The founder and CEO of Diversity Matters, Chris Miller, joins us…
The dangers of teachers and leaders who don't walk their talk. Investigate journalist, author, editor, and podcaster, Matt Stroud, discusses his series on James Arthur Ray, Guru: The Dark Side of Enlightenment, and Andy's part in it. Episode 198, August 11, 2020 Show notes and links → http://realmenfeel.org/blog Book a…
"Where do you get your energy from?" Coach and author of Confident Introvert, Stephanie Thoma, joins us to share ways to decrease anxiety and demystify our feelings. Episode 197, August 4, 2020 Show notes and links → http://realmenfeel.org/blog Book a Clarity Call → http://theandygrant.com/talk Join our private group → https://www.facebook.com/groups/realmenfeel/…