Craig Perra, a renowned expert in overcoming compulsive sexual behaviors, sex addiction, and porn addiction, discusses the profound impact of shame, the importance of leading all parts of oneself, and the necessity of creating healthy sexual habits.
Real Talk: Embracing Sex and Intimacy in Midlife with Karen Bigman In this episode of Real Men Feel, host Andy Grant is joined by Karen Bigman, founder of Taboo to Truth, to discuss the often-overlooked topic of sex and aging. Karen shares her journey of becoming more sex-positive as she…
Unlocking Self-Worth: Kevin Palmieri on Overcoming the Father Wound In this enlightening episode of Real Men Feel, host Andy Grant dives into the meaning of self-worth, exploring the 'Father Wound' and creating a life you can be proud of. The guest, Kevin Palmieri, founder and co-host of the Next Level…
Exploring Emotional Literacy and Attachment Styles Join host Andy Grant in a deeply insightful episode of Real Men Feel, featuring guest Alexandra Velez, the creator of the Secure School. In this episode, they discuss the importance of emotional literacy as a foundation for emotional intelligence, the impact of attachment styles…
Overcoming the Dark Night of the Soul: Aaron Gambel on Real Men Feel Transforming Trauma and Preventing Male Suicide In this episode of Real Men Feel, Andy Grant welcomes life coach Aaron Gambel to discuss his journey from suicidal thoughts to purpose and healing. Aaron shares his transformative experience of…
Diving Deep into Narcissism with Sterlin Mosley Join host Andy Grant on Real Men Feel as he delves into the complexities of narcissism with therapist, professor, and author Sterlin Mosley. Gain insights into the true meaning of narcissism, how it manifests in men and women, its impact on relationships, and…
The Selfless Act of Self-Care for Men In this episode of 'Real Men Feel,' host Andy Grant welcomes health coach and former CrossFit gym owner Brian Parana. Brian discusses the importance of self-care for men, emphasizing that taking care of oneself is the most selfless act a man can do…
Discovering True Manhood: From Collapse to Transformation with Alessandro Frosali In this episode of Real Men Feel, host Andy Grant is joined by men's coach and retreat leader Alessandro Frosali. They delve into Alessandro's personal journey from hitting rock bottom in his marriage to reclaiming integrated manhood. Alessandro shares insights…
Reclaiming Firefighter Health & Wellness In this episode of Real Men Feel, host Andy Grant dives into the critical topics of service, strength, and self-care with Robbie Negergal, a veteran firefighter, fitness coach, and founder of Reclaim. Robbie shares his experiences within the fire service, the toll it takes on…
The Power of Vulnerability In this episode of Real Men Feel, host Andy Grant talks with Dawud Wallace, a speaker, entrepreneur, and advocate for emotional wellness, particularly among Black men. Wallace shares his personal journey through grief, caregiving, and healing, highlighting the importance of emotional vulnerability and accountability. They discuss…
The Secret Struggles of Successful Men: From Isolation to Connection Join me and connect with other like-minded men in the Authentic AF Community at http://realmenfeel.org/group Exploring the Depths of Isolation Struggles at Work Have you ever felt like you're the only one struggling with isolation at work? You're not alone.…
Understanding Men’s Mental Health: A Conversation with Ethan Getchell In this episode of Real Men Feel, host Andy Grant dives into a candid conversation with therapist, author, and speaker Ethan Getchell. After a personal tragedy with the loss of his younger brother Austin to suicide, Ethan transitioned his career into…
Exploring Essential Oils for Mental and Emotional Wellness with Corinne Casazza In this episode of Real Men Feel, host Andy Grant discusses the powerful and often overlooked tool of essential oils with guest Corinne L. Casazza. Corinne, an international bestselling author, essential oils coach, and creator of card decks, shares…
Exploring Fatherhood, Vulnerability, and Masculinity with the Team Behind 'Guys Night' In this episode of Real Men Feel, host Andy Grant dives into the themes of fatherhood, emotional openness, and masculinity with the creative team behind the upcoming film 'Guys Night.' Writer, producer, and actor Nico Vitacco, director, editor, and…
Real Men Feel: Empowering Youth Mental Health Through Mentorship In this episode of Real Men Feel, host Andy Grant sits down with Chris Coulter, a father and passionate advocate for youth mental health, who transformed the devastating loss of his daughter Maddie to suicide into a mission to support young…
Unleashing Success: Transformative Insights with Richie Nkana Join Andy Grant in this episode of Real Men Feel as he explores the journey of Richie Nkana, an award-winning author, former banker, and transformation coach. Discover the motivations behind Richie's career shift, the importance of maintaining fitness for productivity, and the significance…
Transforming Stress and Awakening Consciousness with Dean Graves In this episode of Real Men Feel, host Andy Grant dives deep into the topic of stress with Dean Graves, a spiritual philosopher, author, and coach. Dean defines stress as the difference between our expectations and reality and explains how it manifests…
Nicky Ballou on Resilience & Reclaiming Masculinity In this impactful episode of Real Men Feel, host Andy Grant speaks with Nicky Ballou, a passionate advocate for men's growth, leadership, and healing. They delve into the power of brotherhood, resilience, and masculinity. Nicky shares his journey through a painful divorce, finding…
Miraculous Recovery: Nick Prefontaine's Journey of Survival and Success Host Andy Grant welcomes returning guest Nick Prefontaine, a motivational speaker, and bestselling author, to discuss his incredible journey of surviving a life-threatening snowboarding accident at age 14. Nick shares the miraculous events that saved his life, his recovery process using…
Battling Imposter Syndrome and Embracing Vulnerability with Andy Grant & Kendra Dahlstrom In this episode of Real Men Feel, host Andy Grant is joined by Kendra Dahlstrom, an executive coach, keynote speaker, and host of the Unworthy Leader Podcast. Together, they delve into the intricacies of imposter syndrome, reframing it…
The Power of Sensitivity and Redefining Masculinity with Ben Curtis In this episode, Andy is joined by Ben Curtis, an award-winning actor, musician, speaker, and coach who co-founded Dude Nation, a global startup focused on men's wellness. Ben shares his journey of growing up as a sensitive man, breaking myths…
Military Leadership to Personal Growth In this episode of Real Men Feel, host Andy Grant speaks with Darrell Williams, CEO of Alliance Seminars and a member of the White House Communications Agency Hall of Fame. Darrell shares his remarkable journey from Compton, California, to the White House, focusing on leadership,…
Finding Sacredness in Modern Life: Insights from Marko Petrovic In this episode of Real Men Feel, host Andy Grant welcomes Marko Petrovic, a visionary world explorer and two-time bestselling author who bridges ancient wisdom with modern living. Marko shares his transformative journey of embracing modern-day mysticism, dropping societal expectations, and…
Raw Conversations on Men's Mental Health with Colton Van Baale Join host Andy Grant on Real Men Feel as he converses with Colton Van Baale, a spoken word poet and author known as Poetry by Colton. In this episode, they explore the depths of men's mental health through Colton's impactful…