Transcend Your Trauma | Regain Control Over Your Triggers

“If you are blaming other people for your calamities, chances are, there’s some underlying trauma that you're just not willing to look at.”

New York Times best-selling author, speaker, filmmaker, and co-founder of whole.tv, Pedram Shojai, joins us to discuss trauma. He masterfully explains how unexamined trauma will control our lives and offers a detailed, practical plan for healing. We also cover why men are so resistant to self-care, how to increase our emotional resiliency, and why service is the primary pathway to joy.

Episode 233, April 6, 2021

Show notes and links → http://realmenfeel.org/blog/
Subscribe to the podcast → http://realmenfeel.org/subscribe/
Support this podcast → https://anchor.fm/realmenfeel/support
Connect with Andy → https://theandygrant.com/talk

#RealMenFeel