Breaking Masculine Stereotypes: Embracing Sensitivity

Exploring Masculinity and Sensitivity: A Conversation with Ben Curtis
In this episode of Real Men Feel, host Andy Grant engages in a heartfelt conversation with Ben Curtis, an award-winning actor, musician, speaker, and coach who is passionate about guiding men toward thriving in all aspects of life. Ben shares his journey of growing up as a sensitive man, the challenges faced due to societal expectations of masculinity, and the founding of Dude Nation, an organization that fosters healthy masculinity.
Key topics include the impact of sensitivity on male identity, the myths surrounding masculinity, and the importance of community and emotional intelligence. Ben also introduces innovative initiatives like Dude Nation's AI coaching assistant, Aiden, designed to offer support and resources for men.
Through personal anecdotes and deep reflections, Ben and Andy aim to dispel harmful stereotypes and foster spaces where men can feel, express, and connect authentically.
00:00 The Burden of Self-Reliance
00:22 Introduction to Real Men Feel
00:35 Meet Ben Curtis: Actor, Musician, and Coach
01:37 The Birth of Dude Nation
02:51 Growing Up Sensitive
03:27 The Power of Sensitivity
04:46 Challenges and Realizations
11:16 The Importance of Emotional Boundaries
16:33 Myths of Masculinity
19:49 The King Archetype and Masculinity
21:29 The Dude Nation Gathering Idea
22:32 Introduction to Dude Nation
23:01 Creating Safe Spaces for Men
25:47 The Role of Community in Men's Health
28:28 Transformative Stories from Dude Nation
34:06 Challenges Men Face Today
41:46 The Evolution of Masculinity
45:07 Final Thoughts and Resources
Connect with Ben
Ben Curtis -- https://thedudenation.com/
Facebook -- https://www.facebook.com/thedudenation
Instagram -- https://www.instagram.com/the_dude_nation/
TikTok -- https://www.tiktok.com/@bencurtis4235
YouTube -- https://www.youtube.com/@BenCurtis
Resources
Dude, You're Getting Well Podcast -- https://open.spotify.com/show/2hZUEOinJaWKInhkyG1qme?si=daa3d24d1e4941b7
Aiden, the AI coach -- Call 845 470 DUDE.
Connect with Andy and the Real Men Feel Podcast:
Book a Clarity Call with Andy and get clear on your goals, what's in your way, and what you can do about it at https://theandygrant.com/talk
Instagram | @realmenfeelshow & @theandygrant
Andy Grant Website | https://theandygrant.com for coaching, healing, and book info!
Real Men Feel Website | http://realmenfeel.org
RMF Facebook Group | http://realmenfeel.org/group
YouTube | https://youtube.com/realmenfeel
#RealMenFeel ep 357

Ben Curtis
Coach
Ben Curtis is the founder of The Dude Nation, a transformational men's movement helping men heal, connect, and lead with heart. A coach, speaker, and guide, Ben is redefining modern masculinity through emotional intelligence, brotherhood, and embodied leadership.