Breaking the Stigma: Men Seeking Healthcare
The Reluctance Men Face in Seeking Medical Help
In this episode of Real Men Feel, host Andy Grant opens up about his recent experience with abdominal surgery to repair an umbilical hernia, which he believes was exacerbated by a bungee jump earlier in the year. He discusses the reluctance many men have in seeking medical help, attributing it to factors like fear of appearing weak, social conditioning, and time prioritization.
Citing a CDC report, Andy highlights the alarming statistics regarding men's health visits and encourages men to prioritize their health by getting regular check-ups and addressing symptoms early.
00:00 Welcome to Real Men Feel
00:36 My Abdominal Surgery Story
01:48 The Bungee Jump Incident
02:21 The Metallica Concert Dilemma
03:03 Post-Surgery Reflections
03:40 Why Men Avoid Medical Help
05:18 The Importance of Early Detection
05:35 Conclusion and Self-Care
Resources
Men's Health Timeline -- https://www.wayneunc.org/wellness/health-talk-blog/health-talk/2021/mens-health-timeline/
See the full video of my African Adventure -- https://youtu.be/ll8UcdinER4
Connect with Andy and the Real Men Feel Podcast:
Book a Clarity Call with Andy and get clear on your goals, what's in your way, and what you can do about it at https://theandygrant.com/talk
Instagram | @realmenfeelshow & @theandygrant
Andy Grant Website | https://theandygrant.com for coaching, healing, and book info!
Real Men Feel Website | http:// realmenfeel.org
RMF Facebook Group | http://realmenfeel.org/group
YouTube | https://youtube.com/realmenfeel
#RealMenFeel ep 352

Andy Grant
Author / Teacher / Coach / Healer
Andy Grant is a best-selling author, speaker, Transformational Energy Coach, healer, and suicide prevention activist. As the host of the award-winning Real Men Feel podcast, he champions emotional well-being and encourages men to step out of the “emotional closet.”
Andy holds certifications in Positive Psychology, the Enwaken Coaching System, Akashic Records, Life Activation, and multiple energy healing modalities. Known as The King of Authenticity, he founded Real Men Feel in 2016, fostering a movement that redefines masculinity through openness and vulnerability.
An Initiate, Certified Healer, Teacher, and Ritual Master with the Modern Mystery School, Andy has dedicated his life to helping people in emotional pain rediscover the magnificence of life. His training includes work with renowned teachers such as Mike Dooley, Brendon Burchard, Bill Harris, Genpo Roshi, David Morelli, Margaret Lynch, Linda Howe, Tal Ben-Shahar, Karen Paolino-Correia, and Christie Marie Sheldon.