Downsizing Part 1 | The Great Shedding of Stuff
I recommend watching this episode instead of only listening to it, as I share some of my downsizing journey and give a tour of my home. We are preparing to move to a house 2,000 square feet smaller than the one we've lived in for the past 21 years.
Listen in to discover how my father's sharing of Buddism made me think life sucks then you die. Also, learn how the experience of donating, selling, and trashing our possessions has been so far.
Do you own your stuff, or does your stuff own you?
I wish you successful detachment.
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Andy Grant
Author / Teacher / Coach / Healer
Andy Grant is a best-selling author, speaker, Transformational Energy Coach, healer, and suicide prevention activist. As the host of the award-winning Real Men Feel podcast, he champions emotional well-being and encourages men to step out of the “emotional closet.”
Andy holds certifications in Positive Psychology, the Enwaken Coaching System, Akashic Records, Life Activation, and multiple energy healing modalities. Known as The King of Authenticity, he founded Real Men Feel in 2016, fostering a movement that redefines masculinity through openness and vulnerability.
An Initiate, Certified Healer, Teacher, and Ritual Master with the Modern Mystery School, Andy has dedicated his life to helping people in emotional pain rediscover the magnificence of life. His training includes work with renowned teachers such as Mike Dooley, Brendon Burchard, Bill Harris, Genpo Roshi, David Morelli, Margaret Lynch, Linda Howe, Tal Ben-Shahar, Karen Paolino-Correia, and Christie Marie Sheldon.