Men's Health and Healing: Exploring Modern Masculinity
Men’s Health, Loneliness, and Real Masculinity
Host Andy Grant opens by saying men need truth and connection, not shame or fake strength. After a guest postpones due to health news, Andy shares he has a colonoscopy scheduled and urges men to prioritize physical health: get annual checkups, know family history, ask doctors questions, and follow colorectal cancer screening guidance, noting rising deaths under 50 and citing Chadwick Boseman and James Van Der Beek.
He then discusses an international survey reporting that about a third of Gen Z men believe wives should obey husbands and husbands should have final say, interpreting this as a search for identity, direction, belonging, respect, purpose, and brotherhood. Andy argues that men are hurting without language, loneliness increases vulnerability to harmful online narratives, and real masculinity is responsibility, integrity, presence, and emotional honesty, inviting listeners to join his community at https://realmenfeel.org/group.
00:00 What Men Really Need
00:18 Welcome and Plans Change
00:44 Colonoscopy Wake Up Call
01:22 Screening Facts and Risks
02:31 Gen Z Survey Shock
03:18 What Men Are Hungry For
04:32 Pain Turns Into Anger
05:15 Loneliness and Online Voices
06:05 Masculinity Without Domination
07:17 Why Real Men Feel Exists
07:38 Two Reminders and Next Steps
Connect with Andy and the Real Men Feel Podcast:
Join us in the Authentic AF Community | http://realmenfeel.org/group
Instagram | @realmenfeelshow & @theandygrant
Andy Grant | https://theandygrant.com for coaching, healing, and book info!
Real Men Feel | http://realmenfeel.org
YouTube | https://youtube.com/realmenfeel
#RealMenFeel ep 395
Author / Teacher / Coach / Healer
Andy Grant is a best-selling author, speaker, Transformational Energy Coach, healer, and suicide prevention activist. As the host of the award-winning Real Men Feel podcast, he champions emotional well-being and encourages men to step out of the “emotional closet.”
Andy holds certifications in Positive Psychology, the Enwaken Coaching System, Akashic Records, Life Activation, and multiple energy healing modalities. Known as The King of Authenticity, he founded Real Men Feel in 2016, fostering a movement that redefines masculinity through openness and vulnerability.
An Initiate, Certified Healer, Teacher, and Ritual Master with the Modern Mystery School, Andy has dedicated his life to helping people in emotional pain rediscover the magnificence of life. His training includes work with renowned teachers such as Mike Dooley, Brendon Burchard, Bill Harris, Genpo Roshi, David Morelli, Margaret Lynch, Linda Howe, Tal Ben-Shahar, Karen Paolino-Correia, and Christie Marie Sheldon.
