The Power of Sensitivity and Redefining Masculinity with Ben Curtis
In this episode, Andy is joined by Ben Curtis, an award-winning actor, musician, speaker, and coach who co-founded Dude Nation, a global startup focused on men's wellness. Ben shares his journey of growing up as a sensitive man, breaking myths of masculinity, and addressing the challenges men face today. They explore the importance of community, the impact of emotional intelligence, and the role of nature in mental health.
Ben also highlights transformative stories, the significance of safe spaces, and how Dude Nation fosters healthier masculinity. Join the conversation and discover how men can thrive by embracing their sensitivity and supporting each other.
00:00 The Burden of Self-Reliance
00:22 Introduction to Real Men Feel
00:35 Meet Ben Curtis: Actor, Musician, and Coach
01:37 The Birth of Dude Nation
02:51 Growing Up Sensitive
03:27 The Power of Sensitivity
04:46 Challenges and Realizations
11:16 The Importance of Emotional Boundaries
16:33 Myths of Masculinity
19:49 The King Archetype and Masculinity
21:29 The Dude Nation Gathering Idea
22:32 Introduction to Dude Nation
23:01 Creating Safe Spaces for Men
25:47 The Role of Community in Men's Health
28:28 Transformative Stories from Dude Nation
34:06 Challenges Men Face Today
41:46 The Evolution of Masculinity
45:07 Final Thoughts and Resources
Connect with Ben
Ben Curtis -- https://thedudenation.com/
Facebook -- https://www.facebook.com/thedudenation
Instagram -- https://www.instagram.com/the_dude_nation/
TikTok -- https://www.tiktok.com/@bencurtis4235
YouTube -- https://www.youtube.com/@BenCurtis
Resources
Dude, You're Getting Well Podcast -- https://open.spotify.com/show/2hZUEOinJaWKInhkyG1qme?si=daa3d24d1e4941b7
Aiden, the AI coach -- Call 845 470 DUDE
Connect with Andy and the Real Men Feel Podcast:
Book a Clarity Call with Andy and get clear on your goals, what's in your way, and what you can do about it at https://theandygrant.com/talk
Instagram | @realmenfeelshow & @theandygrant
Andy Grant Website | https://theandygrant.com for coaching, healing, and book info!
Real Men Feel Website | http://realmenfeel.org
RMF Facebook Group | http://realmenfeel.org/group
YouTube | https://youtube.com/realmenfeel
#RealMenFeel ep 357
