Why Men Avoid Medical Help: My Hernia Surgery Experience
In this episode of Real Men Feel, host Andy Grant shares his personal experience with an umbilical hernia surgery, discussing how a bungee jump in Africa possibly led to his condition. Andy explores why many men, including himself, are reluctant to seek medical help. He highlights common reasons such as fear of showing weakness, social conditioning, and prioritizing work and family over health.

Through his story and related statistics, Andy emphasizes the importance of addressing health issues promptly to avoid unnecessary risks. Tune in for a candid conversation about men's health and self-care.

00:00 Introduction and Host's Personal Update
00:36 The Hernia Story: From Symptoms to Surgery
03:03 Post-Surgery Reflections and Video Challenge
03:40 Why Men Avoid Medical Help
05:02 Encouragement for Men to Seek Medical Care
05:35 Conclusion and Final Thoughts

Resources
Men's Health Timeline -- https://www.wayneunc.org/wellness/health-talk-blog/health-talk/2021/mens-health-timeline/
See the full video of my African Adventure -- https://youtu.be/ll8UcdinER4

Connect with Andy and the Real Men Feel Podcast:
Book a Clarity Call with Andy and get clear on your goals, what's in your way, and what you can do about it at https://theandygrant.com/talk
Instagram | @realmenfeelshow & @theandygrant
Andy Grant Website | https://theandygrant.com for coaching, healing, and book info!
Real Men Feel Website | http://realmenfeel.org
RMF Facebook Group | http://realmenfeel.org/group
YouTube | https://youtube.com/realmenfeel

#RealMenFeel ep 352