Breaking Myths About Suicide with Jen Ginty

If you're in crisis, reach out to the suicide crisis line in the US and Canada by calling 988.

Join host Andy Grant on Real Men Feel as he sits down with Jennifer Ginty, a single mom and entrepreneur living with complex PTSD and major depressive disorder. Together, they discuss the critical need for open conversations about men's emotions and mental health. In this episode, Jen shares her personal journey through childhood trauma, the development of her therapeutic plush toy 'My Moody Monster', and their shared experiences as suicide attempt survivors.

They challenge common myths about suicide, highlight the importance of communication and support, and emphasize the hope that exists even in the darkest times. Don't miss this inspiring and insightful conversation.

00:00 Understanding Grief and Self-Compassion
00:47 Introduction to Real Men Feel
01:07 Meet Jennifer Ginty
01:48 Discussing Suicide Myths and Coping Strategies
02:17 Personal Stories and Reflections
07:19 Generational Trauma and Parenting Challenges
11:10 Common Suicide Myths Debunked
21:44 Building Your Coping Skills Toolbox
22:40 Debunking Suicide Myths
25:34 Personal Experiences with Suicide Prevention
33:42 The Healing Journey and My Moody Monster
38:19 Launching a Podcast to Share Stories
42:18 Final Thoughts and Resources

Connect with Jen Ginty
Jen & My Moody Monster -- http://www.mymoodymonster.com
When Not Yet Becomes Right Now Podcast -- https://www.whennotyetbecomesrightnow.com/
YouTube -- http://www.youtube.com/@mymoodymonster
Instagram -- http://www.instagram.com/mymoodymonster
Facebook -- http://www.facebook.com/my-moody-monster
TikTok -- http://www.tiktok.com/@mymoodymonster
Linkedin -- https://www.linkedin.com/company/93141440

Resources
Real Men Feel: Suicide Risk Factors with Dr. Lulu -- https://realmenfeel.org/2019/10/15/ep-152-suicide-risk-factors-with-dr-lulu/
Still Here: How To Succeed At Life After Failing At Suicide, Andy Grant -- https://amzn.to/4ieFFmz
Entrepreneurship For All -- https://eforall.org/

Connect with Andy and the Real Men Feel Podcast:
If you don't know what you want, it is very hard to get there. Book a Clarity Call with Andy at https://theandygrant.com/talk
Instagram | @realmenfeelshow & @theandygrant
Personal Website | https://theandygrant.com for coaching, healing, and book info!
Podcast Website | http://realmenfeel.org for all things podcast-related!
RMF Facebook Group | http://realmenfeel.org/group
YouTube | https://youtube.com/realmenfeel

#RealMenFeel ep 345
If you're in crisis, reach out to the suicide crisis line in the US and Canada by calling 988.