From Legal Defense to Inner Peace: Bob Martin's Story
Join host Andy Grant as he talks to Bob Martin, a former mob lawyer turned wellness and mindfulness professor. Bob recounts his fascinating transition from the high-stakes world of Miami's cocaine cowboy era to becoming a healer, author, and meditation mentor. They delve into meditation, mindfulness, and the pursuit of happiness while exploring Bob's experiences and the teachings of Taoism and Buddhism.
Discover how Bob helps others break free from limiting beliefs and learn about his free ebook on meditation. Tune in for an inspiring conversation full of wisdom and personal growth.
00:00 Introduction and Host Welcome
00:11 Meet Bob Martin: From Mob Lawyer to Mindfulness Mentor
01:09 Bob's Early Career and Transition
04:09 The Role of Defense Attorneys
08:42 Discovering Taoism and Master Ni
11:55 The Practice of I Ching
24:28 Meditation and Mindfulness Journey
25:46 Bob's Move to North Carolina
27:42 Advice on Starting a Mindfulness Practice
33:37 Challenges and Personal Growth
37:21 Conclusion and Final Thoughts
Links
What Is Meditation Anyway, And Is It For Me? free ebook by Bob Martin -- https://www.awiseandhappylife.com/what-is-meditation-anyway/
Connect with Bob
Bob Martin -- https://www.awiseandhappylife.com
LinkedIn -- https://www.linkedin.com/in/bob-martin-995b30127/
Facebook -- https://www.facebook.com/awiseandhappylife/
Resources
Balance -- https://balanceapp.com
Insight Timer -- https://insighttimer.com
Connect with Andy and the Real Men Feel Podcast:
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Personal Website | https://theandygrant.com for coaching, healing, and book info!
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#RealMenFeel ep 330
#mindfulness #taoism #personalgrowth
