Ray Martin's Journey from CEO to Mindful Adventurer

NOTE: Ray's recorded video had major sync issues. Just listen and enjoy.

Join host Andy Grant as he dives into a deeply personal and transformative conversation with Ray Martin, an entrepreneur and mindfulness teacher. Ray shares his rollercoaster life story of losing his business, wife, and father in quick succession, which led him on a 14-year journey of self-discovery and mindfulness. In this episode, Ray reveals his six rules of happiness, the wisdom he gained from global adventures, and how acting in a play fundamentally changed his life's direction.

A must-watch for anyone seeking inspiration and emotional intelligence.

00:00 Welcome to Real Men Feel
00:19 Introducing Ray Martin
00:45 Ray's Journey of Loss and Transformation
04:46 The Turning Point: Helping Others
09:45 A New Path: From Businessman to Actor
13:42 Guiding Principles for Life
18:36 Discovering Mindfulness and Meditation
21:19 Connecting Through Writing and Service
23:32 The Marathon Dream
24:38 Fundraising Success
26:01 The Call to Write a Book
26:39 Learning to Write
27:25 The Journey Continues
27:50 Returning to the UK
30:42 Six Rules of Happiness
39:57 Intentional Relationships
41:00 Empowering Others
43:18 Conclusion and Resources

Resources
Life Without A Tie, Ray Martin
-- https://amzn.to/3Bl3kRD
The Untethered Soul: Journey Beyond Yourself, Michael Singer -- https://amzn.to/3Bngwpj
The Hero's Journey, Joseph Campbell -- https://amzn.to/4gKyj9V
Managing Transitions: Making The Most of Change, William Bridges -- https://amzn.to/3Bl3OqV

Links
Ray Martin -- https://LifeWithoutATie.com
Follow Ray on LinkedIn -- https://www.linkedin.com/in/coachraymartin/

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#RealMenFeel ep 321