Overcoming the Dark Night of the Soul: Aaron Gambel on Real Men Feel
Transforming Trauma and Preventing Male Suicide
In this episode of Real Men Feel, Andy Grant welcomes life coach Aaron Gambel to discuss his journey from suicidal thoughts to purpose and healing. Aaron shares his transformative experience of checking himself into a hospital after a life-changing realization, and his subsequent 25-day stay at a mental health treatment center where he learned invaluable psychological tools and techniques.
The conversation explores the significance of reimagining one's personal story, the obstacles men encounter when sharing their emotions, and the effects of intergenerational trauma. Aaron emphasizes the significance of creating safe spaces for men to express their emotions and connect authentically.
This episode serves as a powerful reminder of the transformative potential that can occur when men feel safe to open up.
00:00 Understanding the Subconscious Mind
00:20 Introduction to Real Men Feel
01:04 Aaron Gambel's Turning Point
03:12 The Hospital Experience
05:06 Mental Health College
08:51 Rewriting Your Story
22:17 The Importance of Men's Groups
35:21 Steps to Emotional Awareness
37:51 Conclusion and Resources
Connect with Aaron
Aaron Gambel — https://www.aarongambel.com/
Tiktok — https://www.tiktok.com/@aarongambel
Instagram — https://www.instagram.com/aaronmgambel/
Resouces
Adult Children of Emotionally Immature Parents by Lindsay C. Gibson — https://amzn.to/3KT6VLm
The Body Keeps The Score by Bessel van der Kolk M.D. — https://amzn.to/3KStzn9
Still Here: How to Succeed In Life After Failing at Suicide by Andy Grant — https://amzn.to/4mSvk17
From the Core by John Wineland — https://amzn.to/433os9Z
Connect with Andy and the Real Men Feel Podcast:
Join me and connect with other like-minded men in the
Authentic AF Community | http://realmenfeel.org/group
Instagram | @realmenfeelshow & @theandygrant
Andy Grant Website | https://theandygrant.com for coaching, healing, and book info!
Real Men Feel Website | http://realmenfeel.org
YouTube | https://youtube.com/realmenfeel
#RealMenFeel ep 373
Exploring Life Transformation and Emotional Growth in Men
Have you ever wondered why some men seem to undergo profound changes while others struggle? In this video, we dive deep into the journey of Life Transformation and Emotional Growth, exploring the challenges and breakthroughs that many men face. Join us as we uncover the stories that often go untold.
Our guest, Aaron Gamble, shares his personal experiences with male suicide and the pivotal moments that led to his transformation. This conversation is not just about survival but about thriving and finding purpose. We discuss the critical question: do alpha males commit suicide more often, and what can be done to change this narrative?
Understanding the Impact of Male Suicide
The topic of male suicide is often shrouded in silence, yet it's a reality that affects countless lives. We explore why do males commit suicide more than females and the societal pressures that contribute to this. Aaron's insights provide a unique perspective on how men can find healing and connection.
Personal Stories of Life Transformation and Emotional Growth
Aaron's journey through divorce and fatherhood highlights the power of vulnerability and the importance of seeking help. His story is a testament to the resilience of the human spirit and the potential for Life Transformation and Emotional Growth even in the darkest times.
Creating Safe Spaces for Men
One of the key takeaways from this discussion is the need for safe spaces where men can express their emotions without judgment. Aaron's work in facilitating men's groups is crucial in lowering the rate of male suicide and fostering a community of support and understanding.
Conclusion
In this video, we have explored the profound impact of Life Transformation and Emotional Growth on men's lives. The stories shared highlight the importance of addressing male suicide and the societal factors that contribute to it. By understanding why do alpha males commit suicide and asking if do males commit suicide more than females, we can begin to create change.
We hope this conversation inspires you to reflect on your own journey and consider how you can support those around you. Remember, transformation is possible, and seeking help is a sign of strength. Let's continue to foster environments where men can thrive and grow.
