Evolving Definitions of Masculinity and Fatherhood with Frederick Van Riper

In this episode of Real Men Feel, host Andy Grant engages in a profound conversation with men's relationship and leadership coach, Frederick Van Riper. They discuss a range of topics, including antiquated gender assumptions, the impact of losing a father, and the fallacy of 'happy wife, happy life.'

Fred offers valuable advice on how men can create deeper connections with their families and excel professionally without losing themselves. The episode dives into the emotional challenges men face and the importance of emotional resilience, journaling, and redefining what it means to be a man.

00:00 Welcome to Real Men Feel
00:21 Introducing Frederick Van Riper
01:11 Debunking 'Happy Wife, Happy Life'
04:21 Redefining Masculinity
07:27 Embracing Emotions
15:08 Fatherhood and Coaching
24:43 Practical Steps for Deeper Connections
28:24 The Importance of Rest and Productivity
29:14 Journaling: A Tool for Mental Clarity
30:21 Positive Self-Talk and Personal Growth
31:49 Daily Reflections and Setting Intentions
33:06 Building Strong Relationships Through Communication
37:27 Overcoming Alcohol Addiction
42:31 The Journey of Fatherhood
48:59 Final Thoughts and Resources

Connect with Fred
Frederick Van Riper -- https://www.seatatthetablecoaching.com/
LinkedIn -- https://www.linkedin.com/in/frederickvanriper/
Instagram -- https://www.instagram.com/frederickvanriper/

Resources
FREE Guide: How to Build Emotional Resilience -- https://www.seatatthetablecoaching.com/
Positive Intelligence -- https://www.positiveintelligence.com/
Dad's Interrupted Podcast -- https://podcasts.apple.com/us/podcast/dads-interrupted/id1752356750

Connect with Andy and the Real Men Feel Podcast:
Interested in a Clarity Call with Andy? - visit https://theandygrant.com/talk
Instagram | @realmenfeelshow & @theandygrant
Personal Website | https://theandygrant.com for coaching, healing, and book info!
Podcast Website | http://realmenfeel.org for all things podcast-related!
RMF Facebook Group | http://realmenfeel.org/group
Support this podcast | https://anchor.fm/realmenfeel/support
YouTube | https://youtube.com/realmenfeel

#RealMenFeel ep 333