Real Talk: Embracing Sex and Intimacy in Midlife with Karen Bigman
In this episode of Real Men Feel, host Andy Grant is joined by Karen Bigman, founder of Taboo to Truth, to discuss the often-overlooked topic of sex and aging. Karen shares her journey of becoming more sex-positive as she aged and navigated menopause, and how she is helping others break the myths and stigma surrounding midlife sexuality.
They delve into the societal and cultural barriers to discussing sex, the impact of aging on intimacy, and strategies for maintaining a healthy sexual relationship as you age. Karen also offers insights for those re-entering the dating world later in life and emphasizes the importance of communication and vulnerability in maintaining intimate connections.
00:00 Introduction: Embracing Midlife Changes
00:22 Welcome to Real Men Feel
00:31 Meet Karen Bigman: Breaking Myths on Sex and Aging
01:18 Karen's Journey: From Menopause to Sex Education
02:36 Debunking Myths About Aging and Sexuality
03:48 Society's Reluctance to Discuss Sex and Aging
07:42 Men's Identity and Sexual Performance
11:50 Navigating Intimacy and Emotional Connection
13:11 Advice for Dating After Long Relationships
14:38 Maintaining a Healthy Sex Life in Long-Term Relationships
19:07 Exploring Sexuality and Kink in Midlife
24:51 Karen's Personal Dating Experiences
25:58 The Importance of Open Conversations About Sex
27:18 Karen's Podcast and Final Thoughts
30:09 Conclusion: Aging and New Possibilities
Connect with Karen
Website — https://www.taboototruth.com/
TikTok — https://www.tiktok.com/@taboototruth
Instagram — https://www.instagram.com/taboototruth
LinkedIn — https://www.linkedin.com/in/karenbigman/
YouTube — https://www.youtube.com/@taboototruthpodcast
Connect with Andy and the Real Men Feel Podcast:
Join me and connect with other like-minded men in the
Authentic AF Community | http://realmenfeel.org/group
Instagram | @realmenfeelshow & @theandygrant
Andy Grant Website | https://theandygrant.com for coaching, healing, and book info!
Real Men Feel Website | http://realmenfeel.org
YouTube | https://youtube.com/realmenfeel
#RealMenFeel ep 376
Exploring Sexual Health and Intimacy Challenges in Midlife
Ever wondered why sex and aging often seem like taboo topics? What if I told you that embracing these discussions could lead to a fulfilling and vibrant life? Let's dive into the world of sexual health and discover the truths behind midlife reinvention.
Have you ever noticed how society tends to brush aside the topic of sex and aging? It's time to change that narrative and explore how sexual health can evolve as we grow older. This journey is all about understanding and embracing the changes that come with age.
Understanding Sex and Aging
As we age, our bodies and minds undergo various transformations. But which of the following is a false stereotype about sex and aging? The idea that desire diminishes completely is one such myth. In reality, sexual health can thrive with the right mindset and approach.
Debunking Myths and Embracing Midlife Reinvention
It's crucial to address the misconceptions surrounding sexual health and intimacy challenges. Many believe that aging marks the end of a fulfilling sex life. However, midlife reinvention offers a chance to redefine intimacy and connection, proving that age is just a number.
Which of the Following is a False Stereotype About Sex and Aging?
Let's tackle the question: which of the following is a false stereotype about sex and aging? The notion that older adults lose interest in intimacy is misleading. In fact, many find that their sexual health improves as they embrace new experiences and perspectives.
Embracing Sexual Health and Intimacy Challenges
Navigating sexual health and intimacy challenges can be daunting, but it's also an opportunity for growth. By understanding the changes that come with age, individuals can foster deeper connections and enjoy a satisfying sex life well into their later years.
Conclusion
In conclusion, addressing sexual health and intimacy challenges is essential for a fulfilling life. By debunking myths and embracing midlife reinvention, we can redefine what it means to age gracefully. Remember, sex and aging are not mutually exclusive; they can coexist harmoniously.
So, which of the following is a false stereotype about sex and aging? It's the belief that intimacy fades with age. Embrace the journey, and you'll find that sexual health can flourish at any stage of life.
