Unleashing Success: Transformative Insights with Richie Nkana
Join Andy Grant in this episode of Real Men Feel as he explores the journey of Richie Nkana, an award-winning author, former banker, and transformation coach. Discover the motivations behind Richie's career shift, the importance of maintaining fitness for productivity, and the significance of balancing masculinity with vulnerability.
From overcoming burnout to unlocking new growth levels, Richie shares invaluable insights on personal development, the body-bank connection, and achieving true success both in business and life.
00:00 Introduction: The Illusion of Success
00:20 Welcome to Real Men Feel
00:34 Meet Ritchie Nkana: From Banker to Transformation Coach
01:17 The Turning Point: Desperation to Transformation
03:41 From Personal Struggles to Helping Others
04:59 Challenges of Shifting Identities
06:39 The Body and Bank Connection
09:45 Misconceptions and Blind Spots in High Achievers
13:15 Redefining Masculinity and Mental Health
15:35 The Importance of Openness and Vulnerability
18:27 Measuring Success and Personal Growth
21:53 Daily Habits and Rituals for Success
26:33 Final Thoughts and Contact Information
Connect with Ritchie
Ritchie Nkana -- https://ritchienkana.com/
LinkedIn -- https://www.linkedin.com/in/ritchienkana/
Resources
The Body and Bank Connection: How to Exercise Your Way to Financial Fitness, by Ritchie Nkana -- https://amzn.to/46epYIZ
As A Man Thinketh, by James Allen -- https://amzn.to/4kQjZ0H
Feel the Fear and Do It Anyway, by Susan Jeffers -- https://amzn.to/3TNtR04
Connect with Andy and the Real Men Feel Podcast:
Get support, growth, and brotherhood in the Authentic AF community. Join at http://realmenfeel.org/group
Instagram | @realmenfeelshow & @theandygrant
Andy Grant | https://theandygrant.com for coaching, healing, and book info!
Real Men Feel | http://realmenfeel.org
YouTube | https://youtube.com/realmenfeel
#RealMenFeel ep 362
#authenticaf
