Episodes

Jan. 30, 2026

Presence Over Perfection For Dads: The Engaged Father Project

Transformative Fatherhood with Jon Hord: From Reactive to Present In this episode of Real Men Feel, host Andy Grant speaks with Jon Hord, founder of the Engaged Father Project. Jon shares his journey from a stressed-out fathe...

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Jan. 23, 2026

Finding Freedom: Healing After Incarceration

Overcoming Life's Inner Prisons In this compelling episode of Real Men Feel, host Andy Grant interviews Matt Melvin, author of 'Bullied Behind Bars.' Matt shares his harrowing experiences of incarceration, bullying, and isola...

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Jan. 16, 2026

Vulnerability, Alpha Myths, and Redefining Confidence

Embracing Vulnerability and Authenticity In this episode of Real Men Feel, host Andy Grant is joined by Tyler Foley, a keynote speaker and author of 'The Power to Speak Naked.' They delve into topics such as masculinity, lead...

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Jan. 9, 2026

Restoring Confidence: Tackling ED and Performance Anxiety

Overcoming Sexual Performance Anxiety In this episode of Real Men Feel, host Andy Grant discusses the often taboo topic of erectile dysfunction, sexual performance anxiety, and the fear of being broken with guest Shay Doran. ...

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Dec. 26, 2025

Fueling Growth with Gratitude and Grief: Finding Purpose in the Shado…

Navigating Grief with Gratitude: A Conversation with Steve Gamlin In this episode of Real Men Feel, host Andy Grant welcomes Steve Gamlin, known as the Motivational Firewood Guy. Steve shares his journey of grief and gratitud...

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Dec. 19, 2025

No Competition, Just Growth: The Lez Bro's Take on Men's Work

Breaking Down Barriers with the LezBro In this episode of Real Men Feel, host Andy Grant talks with Aastha Lal, a lesbian coach who is transforming men's relationships by providing a safe, non-competitive, and non-judgmental ...

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Dec. 12, 2025

Embracing Vulnerability: What More Men Should Know

In this unique clip show, host Andy Grant of Real Men Feel compiles powerful, honest answers from 17 previous guests to one pivotal question: 'What do you wish more men knew?' These responses shed light on the significant the...

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Dec. 5, 2025

Veteran Triumphs Over Silent Struggle: Winning The War After The War

From Silence to Strength: A Veteran's Journey In this episode of Real Men Feel, host Andy Grant interviews Louis Stockley Jr., an army veteran, father, coach, and founder of Before 22. Louis shares his story of serving 17 yea...

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Nov. 28, 2025

Breaking Out Of The Man Box: Betting On Yourself and Redefining Mascu…

Breaking the Chains: Reframing Trauma In this episode of Real Men Feel, host Andy Grant talks with Eugene Z. Bertrand, a master of social work candidate at Columbia University, advocate for trauma-informed mental healthcare, ...

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Nov. 21, 2025

Hitting Life's Curveballs: Beating Crack Addiction and MS

Overcoming Addiction and Adversity: The Kelley Gulledge Story In this episode of Real Men Feel, host Andy Grant speaks with former professional baseball player Kelley Gulledge, who shares his powerful journey from battling cr...

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Nov. 14, 2025

From Suicidal Despair to Shamanic Healing: Men as Mirrors

Transformational Healing: A Journey Through Trauma In this episode of 'Real Men Feel,' host Andy Grant engages in a profound conversation with Kerry Blaser, a mother, shaman, and author who has transformed her life from acade...

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Nov. 7, 2025

Stop Feeling Like a Fraud: Combatting Grief and Imposter Syndrome

Facing Imposter Syndrome and Grief In this episode of Real Men Feel, host Andy Grant welcomes Alain Dumonceaux, founder of The Awakened Man, to discuss imposter syndrome and grief. Alain shares his personal journey of loss an...

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Oct. 31, 2025

Healing from Sexual Compulsion: The Power of Mindful Habits

Craig Perra, a renowned expert in overcoming compulsive sexual behaviors, sex addiction, and porn addiction, discusses the profound impact of shame, the importance of leading all parts of oneself, and the necessity of creating healthy sexual habits.

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Oct. 24, 2025

Unlocking Intimacy: Destroying Sex Myths After 50!

Embracing Sexuality and Aging with Karen Bigman In this episode of Real Men Feel, host Andy Grant welcomes Karen Bigman, the founder of Taboo to Truth. Together, they break down myths and stigmas surrounding sex and aging. Ka...

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Oct. 17, 2025

Growing Up Without A Dad Navigating the Father Wound and Building Sel…

Healing the Father Wound: Kevin Palmieri's Journey to Self-Worth In this powerful episode of Real Men Feel, host Andy Grant welcomes Kevin Palmieri, founder and co-host of the Next Level University podcast. Kevin shares his t...

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Oct. 10, 2025

Unlocking Emotional Literacy for Men: Barriers, Foundations, and Atta…

Exploring Emotional Literacy and Attachment Styles In this episode of Real Men Feel, host Andy Grant delves into the crucial topic of emotional literacy with guest Alexandra Velez, creator of Secure School. They discuss the i...

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Oct. 3, 2025

Transforming Trauma and Preventing Male Suicide

Overcoming Trauma and Embracing Vulnerability In this episode of Real Men Feel, host Andy Grant engages in a heartfelt conversation with Aaron Gambel, an impact-driven life coach and men's group facilitator. Aaron shares his ...

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Sept. 26, 2025

Understanding Narcissism: Beyond the Buzzwords

Unpacking Narcissism Real Men Feel host Andy Grant converses with Sterlin Mosley, a therapist, professor, and author specializing in relationships, attachment, and personality dynamics. The discussion delves into the complexi...

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Sept. 19, 2025

The Selfless Man: Transforming Health and Leadership

Self-Care is Selfless In this episode of Real Men Feel, host Andy Grant is joined by Coach Brian Parana, a health coach, husband, father of four, and former owner of a CrossFit gym. Brian emphasizes that the most selfless thi...

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Sept. 12, 2025

Boyhood to Manhood: Transforming Boy Behavior in Men

From Boyhood to True Manhood Real Men Feel host Andy Grant engages in an insightful conversation with Alessandro Frosali, a men's coach and host of the S-T-F-U-A-L podcast. Alessandro shares his transformational journey from ...

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Sept. 5, 2025

Firefighter Health Revolution: Breaking Fire Service Myths

Transforming Firefighter Wellness Real Men Feel host Andy Grant converses with Robbie Nebergall, a veteran firefighter and founder of the Reclaim fitness program. Robbie discusses the physical and mental toll that the firefig...

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Aug. 29, 2025

Vulnerability Is Strength: Break Free from the Man Box

Embracing Vulnerability In this episode of Real Men Feel, host Andy Grant speaks with Dawud Wallace, a speaker, entrepreneur, and advocate for emotional wellness rather than suppressing them, and advocates for creating safe s...

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Aug. 22, 2025

The Secret Struggles of Successful Men: From Isolation to Connection

Exploring Vulnerability: Nick Jonsson on Executive Loneliness and Mental Health In this episode of Real Men Feel, host Andy Grant talks with Nick Jonsson, a TEDx speaker, bestselling author, and mental health advocate. Nick s...

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Aug. 15, 2025

Why Vulnerability is the Key to Manhood

Embracing Vulnerability: A New Vision for Men's Mental Health In this episode of Real Men Feel, host Andy Grant welcomes therapist, author, and speaker Ethan Getchell. After a personal tragedy with the suicide of his younger ...

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