Masculinity Episodes

Redefining Success: The Hollow Man Syndrome
March 20, 2026

Redefining Success: The Hollow Man Syndrome

The Hollow Man Syndrome: Redefining Success, Vulnerability, and the New Alpha Host Andy Grant interviews Kenyada Meadows, a Bank of America senior vice president and master certified executive coach, about “hollow man syndrom...

Listen to the Episode
Men's Health and Healing: Exploring Modern Masculinity
March 13, 2026

Men's Health and Healing: Exploring Modern Masculinity

Men’s Health, Loneliness, and Real Masculinity Host Andy Grant opens by saying men need truth and connection, not shame or fake strength. After a guest postpones due to health news, Andy shares he has a colonoscopy scheduled ...

Listen to the Episode
Midlife Awakening: Finding Fulfillment After 50
Feb. 27, 2026

Midlife Awakening: Finding Fulfillment After 50

Midlife Identity, Men Speaking Up, and Finding Fulfillment After 50 Andy Grant interviews UK-based Philip Briscoe, host of the Mid-life Men Podcast, about his midlife turning point at 50 after leaving a tech job where he felt...

Listen to the Episode
Real Men Feel: Celebrating 10 Years of Breaking Masculinity Myths
Feb. 20, 2026

Real Men Feel: Celebrating 10 Years of Breaking Masculinity Myths

Real Men Feel: 10-Year Anniversary—From Blab to Authentic AF Andy Grant celebrates 10 years of Real Men Feel, which first went live on February 23, 2016 on Blab, and thanks co-founder Appio Hunter, past guests, and listeners ...

Listen to the Episode
Reclaiming Authenticity: Beyond the Buzzword
Feb. 13, 2026

Reclaiming Authenticity: Beyond the Buzzword

Are You Being Real? In this episode of Real Men Feel, host Andy Grant addresses the skepticism surrounding authenticity, particularly among men. He explores how the term has been diluted and misused across contexts, reducing ...

Listen to the Episode
Discover Your Animal Archetype: The Power of Personality
Feb. 6, 2026

Discover Your Animal Archetype: The Power of Personality

Unlocking the Real You: The Power of Animal Archetypes In this episode of Real Men Feel, host Andy Grant is joined by Eric Gee, a published author, life and writing coach, who shares his unique personality typing system based...

Listen to the Episode
Presence Over Perfection For Dads: The Engaged Father Project
Jan. 30, 2026

Presence Over Perfection For Dads: The Engaged Father Project

Transformative Fatherhood with Jon Hord: From Reactive to Present In this episode of Real Men Feel, host Andy Grant speaks with Jon Hord, founder of the Engaged Father Project. Jon shares his journey from a stressed-out fathe...

Listen to the Episode
Finding Freedom: Healing After Incarceration
Jan. 23, 2026

Finding Freedom: Healing After Incarceration

Overcoming Life's Inner Prisons In this compelling episode of Real Men Feel, host Andy Grant interviews Matt Melvin, author of 'Bullied Behind Bars.' Matt shares his harrowing experiences of incarceration, bullying, and isola...

Listen to the Episode
Vulnerability, Alpha Myths, and Redefining Confidence
Jan. 16, 2026

Vulnerability, Alpha Myths, and Redefining Confidence

Embracing Vulnerability and Authenticity In this episode of Real Men Feel, host Andy Grant is joined by Tyler Foley, a keynote speaker and author of 'The Power to Speak Naked.' They delve into topics such as masculinity, lead...

Listen to the Episode
Restoring Confidence: Tackling ED and Performance Anxiety
Jan. 9, 2026

Restoring Confidence: Tackling ED and Performance Anxiety

Overcoming Sexual Performance Anxiety In this episode of Real Men Feel, host Andy Grant discusses the often taboo topic of erectile dysfunction, sexual performance anxiety, and the fear of being broken with guest Shay Doran. ...

Listen to the Episode
Fueling Growth with Gratitude and Grief: Finding Purpose in the Shadow of Loss
Dec. 26, 2025

Fueling Growth with Gratitude and Grief: Finding Purpose in the Shado…

Navigating Grief with Gratitude: A Conversation with Steve Gamlin In this episode of Real Men Feel, host Andy Grant welcomes Steve Gamlin, known as the Motivational Firewood Guy. Steve shares his journey of grief and gratitud...

Listen to the Episode
No Competition, Just Growth: The Lez Bro's Take on Men's Work
Dec. 19, 2025

No Competition, Just Growth: The Lez Bro's Take on Men's Work

Breaking Down Barriers with the LezBro In this episode of Real Men Feel, host Andy Grant talks with Aastha Lal, a lesbian coach who is transforming men's relationships by providing a safe, non-competitive, and non-judgmental ...

Listen to the Episode
Embracing Vulnerability: What More Men Should Know
Dec. 12, 2025

Embracing Vulnerability: What More Men Should Know

In this unique clip show, host Andy Grant of Real Men Feel compiles powerful, honest answers from 17 previous guests to one pivotal question: 'What do you wish more men knew?' These responses shed light on the significant the...

Listen to the Episode
Veteran Triumphs Over Silent Struggle: Winning The War After The War
Dec. 5, 2025

Veteran Triumphs Over Silent Struggle: Winning The War After The War

From Silence to Strength: A Veteran's Journey In this episode of Real Men Feel, host Andy Grant interviews Louis Stockley Jr., an army veteran, father, coach, and founder of Before 22. Louis shares his story of serving 17 yea...

Listen to the Episode
Breaking Out Of The Man Box: Betting On Yourself and Redefining Masculinity
Nov. 28, 2025

Breaking Out Of The Man Box: Betting On Yourself and Redefining Mascu…

Breaking the Chains: Reframing Trauma In this episode of Real Men Feel, host Andy Grant talks with Eugene Z. Bertrand, a master of social work candidate at Columbia University, advocate for trauma-informed mental healthcare, ...

Listen to the Episode
Hitting Life's Curveballs: Beating Crack Addiction and MS
Nov. 21, 2025

Hitting Life's Curveballs: Beating Crack Addiction and MS

Overcoming Addiction and Adversity: The Kelley Gulledge Story In this episode of Real Men Feel, host Andy Grant speaks with former professional baseball player Kelley Gulledge, who shares his powerful journey from battling cr...

Listen to the Episode
Growing Up Without A Dad Navigating the Father Wound and Building Self-Worth
Oct. 17, 2025

Growing Up Without A Dad Navigating the Father Wound and Building Sel…

Healing the Father Wound: Kevin Palmieri's Journey to Self-Worth In this powerful episode of Real Men Feel, host Andy Grant welcomes Kevin Palmieri, founder and co-host of the Next Level University podcast. Kevin shares his t...

Listen to the Episode
Transforming Trauma and Preventing Male Suicide
Oct. 3, 2025

Transforming Trauma and Preventing Male Suicide

Overcoming Trauma and Embracing Vulnerability In this episode of Real Men Feel, host Andy Grant engages in a heartfelt conversation with Aaron Gambel, an impact-driven life coach and men's group facilitator. Aaron shares his ...

Listen to the Episode
The Selfless Man: Transforming Health and Leadership
Sept. 19, 2025

The Selfless Man: Transforming Health and Leadership

Self-Care is Selfless In this episode of Real Men Feel, host Andy Grant is joined by Coach Brian Parana, a health coach, husband, father of four, and former owner of a CrossFit gym. Brian emphasizes that the most selfless thi...

Listen to the Episode
Boyhood to Manhood: Transforming Boy Behavior in Men
Sept. 12, 2025

Boyhood to Manhood: Transforming Boy Behavior in Men

From Boyhood to True Manhood Real Men Feel host Andy Grant engages in an insightful conversation with Alessandro Frosali, a men's coach and host of the S-T-F-U-A-L podcast. Alessandro shares his transformational journey from ...

Listen to the Episode
Firefighter Health Revolution: Breaking Fire Service Myths
Sept. 5, 2025

Firefighter Health Revolution: Breaking Fire Service Myths

Transforming Firefighter Wellness Real Men Feel host Andy Grant converses with Robbie Nebergall, a veteran firefighter and founder of the Reclaim fitness program. Robbie discusses the physical and mental toll that the firefig...

Listen to the Episode
Vulnerability Is Strength: Break Free from the Man Box
Aug. 29, 2025

Vulnerability Is Strength: Break Free from the Man Box

Embracing Vulnerability In this episode of Real Men Feel, host Andy Grant speaks with Dawud Wallace, a speaker, entrepreneur, and advocate for emotional wellness rather than suppressing them, and advocates for creating safe s...

Listen to the Episode
The Secret Struggles of Successful Men: From Isolation to Connection
Aug. 22, 2025

The Secret Struggles of Successful Men: From Isolation to Connection

Exploring Vulnerability: Nick Jonsson on Executive Loneliness and Mental Health In this episode of Real Men Feel, host Andy Grant talks with Nick Jonsson, a TEDx speaker, bestselling author, and mental health advocate. Nick s...

Listen to the Episode
Why Vulnerability is the Key to Manhood
Aug. 15, 2025

Why Vulnerability is the Key to Manhood

Embracing Vulnerability: A New Vision for Men's Mental Health In this episode of Real Men Feel, host Andy Grant welcomes therapist, author, and speaker Ethan Getchell. After a personal tragedy with the suicide of his younger ...

Listen to the Episode