Episodes

If you notice today's episode looking and sounding different, I'm on the road and don't have my usual setup. Are you comfortable being alone? Can you enjoy your own company? Often men will feel uncomfortable emotions if they ...

Since men are human, they can make mistakes. One aspect of life we make mistakes in is our relationships. Since so many studies show that a strong prediction of happiness and longevity is the quality of our relationships, bet...

Last Sunday, a man reached out to the Real Men Feel page on Facebook and said - I would like to appear on your show and debate "cultural appropriation in MKP." That man, B Crittenden Freeman, is my guest today. Crittenden has...

I love to give any man who is being of service a platform to share his message. I met today's guest, Dustin Bakker, in an online program and was immediately impressed by his willingness to be authentic and vulnerable and his ...

When life gets hard, a lot of men withdraw. They talk less. In the face of a health challenge for yourself or a loved one, you might be much more willing to discuss logistics and tasks than the emotional impact. My guest toda...

Last weekend I was in Connecticut to staff the New Warrior Training Adventure weekend, a weekend-long rite of passage for men from the ManKind Project. This was the first NWTA in New England in three years, thanks to Covid. I...

We are early in Spring, a time of renewal, growth, and, ideally, flourishing. I know that in my life, I've often had to renew, prune my life, weed out the shit in my mind, and reinvent myself to be the best man I can be. My g...

Real Men Feel invites you to redefine masculinity in today's world. The only definition of masculinity that matters is yours. We remind men that they are human beings and have the right to experience and express all of their ...

One of the most emotional relationships many of us have is with food, which is often mirrored in a love/hate relationship with our bodies. The best thing I did for my physical health last year was a program called WildFit. In...

Some common complaints I hear from men are that they feel disposable, under attack, can't do anything right, and don't know what's expected of them. It may be time for a woman's perspective on what's going on between men & wo...

This year, I've begun martial arts classes for the first time, and I've been having a blast sparring with guys half my age. My guest today has a bit more experience than that and a very eclectic background. He believes embrac...

According to the American Psychological Association, approximately 40-50% of first marriages end in divorce. The divorce rate for second marriages is even higher, with about 60-67% ending in divorce. As a child of divorce, I'...

I recently came across a NY Times opinion piece titled Men Need Purpose More Than "Respect" by David French. I don't read enough opinion pieces to know if I've read anything by Mr. French before, but I agreed with the headlin...

Before we get going, I want to warn everyone that we will discuss suicide attempts today. If you are in crisis right now - please get help. Text or call 988 in the US. Help is available 24 hours a day. For other countries, vi...

A semi-regular feature of Real Men Feel is Regular Guy Chats. That is when I have a conversation with an average dude with nothing to promote, just a willingness to share. The first Regular Guy Chat of 2023 features Anthony S...

This episode asks the big questions; what drives us, inspires us, and makes us push for more than just our basic needs to be met? So please sit back, turn on your black light and get deep with us. My guest is J. Malik, a spir...

The introduction of this episode may give you flashbacks to high school English classes, but you'll be fine. Today we explore the power of making a choice; choosing to see the light, being of service, and improving all that y...

As we are still in the early days of the new year of 2023, ideally - there's lots of introspection, planning, hope, and possibilities to make this year your greatest yet! Let's explore allowing life to drive the show instead ...

I have yet to meet anyone who hasn't suffered some form of trauma. It seems that the human experience was made to include trauma. Trauma doesn't just mean physical abuse, sexual abuse, and war. It can be more minor things lik...

I believe everybody has a mission, a calling, a purpose to their life, and part of life's great joy or frustration is discovering that. I don't recommend my path, which was multiple suicide attempts before I finally got there...

A couple of days ago, I came across an Instagram post from an account called awake_spiritual, and it was a picture of Dwayne Johnson - The Rock, and it was called Things I Know at Age 45 That I Wish I Knew at 22. It had a lis...

WARNING: This episode discusses suicidal thoughts and attempts. If you are in crisis, do not listen to this episode. Please call or text 988 to be connected to trained counselors that are part of the National Suicide Prevent...

My returning guest today is Dr. Avrum Weiss. Dr. Weiss is a psychotherapist, award-winning author, speaker, and teacher. His decade-long work on understanding the inner lives of men culminated with his recently published best...

For the first time, Real Men Feel is on location. This week's show checks in from Covenant House's Sleep Out in Boxboro, Massachusetts. Andy took part in a fundraising event for Covenant House that involved giving up his bed ...